The Bigger Braver Life Show

In this episode of The Bigger Braver Life Show, I'm sitting down with Kristin Chase, organizational development consultant, culture strategist, and executive coach with over 24 years of experience helping organizations and leaders thrive through growth and change. After leading the OD team at Universal Orlando Resort for 22 years, growing it from 3 to 15 people and building culture systems that scaled across one of the most diverse workforces in the world. Kristen is now channeling all of that expertise into her own consulting firm, Chase Talent Development.

This is one of those conversations that will completely reframe the way you think about your team, your leadership pipeline, and the invisible architecture holding your organization together.

Whether you lead a team of 5 or 5,000 — this episode will show you the gaps you didn't know you had.

In This Episode, You'll Discover:

🎢 22 Years at Universal — What Building Culture at Scale Actually Looks Like From entertainers in the park to C-suite executives, Kristin shares what it took to design people systems that worked across one of the most diverse, high-volume workforces in the world — and what smaller organizations can steal from that playbook right now.

🏗️ The Architecture of Great Leadership Why the most powerful thing a senior leader can do is stop doing the work — and how to make the shift from hands-on operator to strategic visionary without losing the passion that got you there.

🌱 Succession Planning Isn't Just for Corporations The honest truth about why most businesses — from startups to mid-size companies — have no plan for what happens when a key leader walks out the door, and the simple, low-tech framework you can start using today.

📊 The 9-Box Tool That Changes the Conversation A practical, no-jargon breakdown of the performance-vs-potential matrix that Fortune 500 companies use to identify their next generation of leaders — and how to adapt it for your own team, no expensive software required.

🗣️ Why Most Culture Work Fails Before It Starts The hidden communication mistake that even experienced leaders make — and how Kristin learned to read the room, adapt her message, and actually get organizational buy-in across wildly different audiences.

🚀 From Corporate to Consulting: What Entrepreneurship Really Feels Like at 90 Days In Kristin's refreshingly honest take on what it's like to leave a 22-year career and build something of your own — including the inner drive, structure, and mindset it takes to thrive without a roadmap.

⚖️ The Bias for Action Trap Why high-performing leaders are often the worst at rest — and how Kristin learned that "doing nothing" is sometimes the highest-leverage move you can make as a leader.

This episode is for you if you're: ✔ A founder, executive, or people leader who wants to build a culture that doesn't depend entirely on you ✔ A growing business owner who knows succession planning matters but has no idea where to start ✔ A leader navigating the shift from doing the work to leading the work — and feeling the tension of letting go ✔ Someone who's been running on fumes and is ready to hear that rest is actually part of the strategy

Free Resource from Kristin: 📋 Culture Checklist — a self-guided diagnostic to help you identify where your organization is thriving and where there's real opportunity to grow. 👉 Download it at chasetd.com

Work with Angela: 🔗 1:1 Leadership & Mindset Coaching 🌐 angelamarie.co 📩 Subscribe to the weekly newsletter for leadership + nervous-system insights delivered straight to your inbox

Connect with Kristin Chase: 🌐 chasetd.com 💼 LinkedIn: https://www.linkedin.com/in/kristinchase/

Loved this episode? Subscribe to The Bigger Braver Life Show and leave a review — it helps more leaders find these conversations when they need them most.

And if you're sitting there thinking: "I've been building this thing and hoping culture just… happens" —

It's time to be the architect.

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

In this episode of The Bigger Braver Life Show, I'm sitting down in person with Heather Hargrove — Board Advisor, Fractional CSO/COO, systems and automation expert, and one of the most refreshingly honest voices on entrepreneurship, mental health, and what sustainable leadership actually looks like from the inside out.

Heather's path is a masterclass in radical self-trust: ROTC in high school, two tours in Iraq, corporate operations, a degree she never used, two kids she raised while working and earning her master's — and eventually, a business she built by following the one thing that never lied to her: her own energy.

She didn't set out to become an entrepreneur. She set out to stop surviving and start thriving — and the systems she built along the way changed everything.

If you've ever felt like the traditional business model was slowly draining the life out of you — this conversation is your permission slip to do it differently.

In This Episode, You'll Discover:

🪖 The Military-to-Entrepreneur Mindset Shift What two tours in Iraq, a gut feeling, and one entrepreneur event in Nashville taught Heather about trusting herself — and how she turned her hyper-vigilance into a superpower for building airtight business systems.

🧠 Building a Business Around Your Nervous System How Heather's anxiety, PTSD, and chronic fatigue became the blueprint for designing a business model that actually works with her body — not against it.

⚡ Flow States, Energy Cycles & the Art of Deep Work Why tracking your daily energy rhythms is one of the most underrated productivity strategies available — and how Heather structures her entire day around when she's actually on fire.

🔄 Why Automation Is a Mental Health Strategy The real reason smart systems aren't just about efficiency — they're about protecting your capacity, reducing decision fatigue, and creating the freedom to step away without everything falling apart.

🚫 The Hidden Cost of Saying Yes to Everything From hustle culture to high-performing teams — why learning to say no was the most profitable decision Heather ever made, and how it transformed the way she leads and sells.

💬 Rejection, Sales & the Harvard Effect The mindset reframe that took Heather from dreading sales calls to owning every conversation — and why the most confident leaders treat every pitch like they're the one doing the interviewing.

🌿 Mental Health, Leadership & the Bigger Picture An honest conversation about panic attacks, parenting through burnout, and why taking care of your nervous system isn't a luxury for high performers — it's the strategy that makes everything else possible.

This episode is for you if you're: ✔ A leader, entrepreneur, or high performer who's exhausted by systems that weren't built for your kind of brain ✔ A woman in business navigating the intersection of mental health, motherhood, and ambition ✔ Someone ready to trade the hustle for sustainable, high-impact work that actually feels good

Resources & Next Steps

Work with Angela: 🔗 1:1 Leadership & Mindset Coaching 🌐 angelamarie.co 📩 Subscribe to the weekly newsletter for leadership + nervous-system insights delivered straight to your inbox

Connect with Heather Hargrove: 🌐 heatherhargrove.com 💼 LinkedIn: @theheatherhargrove 🎤 Speaking Inquiries: [email protected]

Loved this episode? Subscribe to The Bigger Braver Life Show and leave a review — it helps more leaders, founders, and high performers find these conversations when they need them most.

And if you're listening thinking: "I've been grinding in a system that was never built for me" —

It's time to build one that was.

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome back to Season 3 of The Bigger Braver Life Show. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.

In today’s episode, I’m sharing a special collaborative conversation originally recorded on Jacqueline Paumier’s podcast, Default Disrupted — a show for the chain breakers and change makers who are challenging the default settings in their industries.

Jacqueline (brand whisperer + creative visionary) invited me into a powerful discussion about what it really looks like to lead through identity shifts, navigate the “messy middle” of becoming more visible, and stop letting nervous-system fear disguise itself as perfectionism, procrastination, or “waiting for the right time.”

We also talk about why internal work and external brand work shouldn’t live in separate silos — and how our collaboration supports leaders who are building bold brands without abandoning their authenticity, humanity, or capacity.

This conversation is honest, high-impact, and deeply validating — especially if you’re in a season where you’re evolving, expanding, and feeling the internal resistance that comes with stepping into the next version of you.

🔥 Disrupting the Default Version of You

What changes when you introduce yourself as who you truly are — not the watered-down, “status quo” version.

🧠 Identity Shifts & Nervous-System Resistance

Why even desired growth can trigger fear, avoidance, and shutdown — and how to recognize the signs.

⏳ Perfectionism as Self-Protection

“Do it ugly, not perfect” — and how waiting for the perfect moment can actually be your nervous system trying to keep you safe.

🚫 Self-Sabotage Patterns That Look Like “Rest”

How procrastination, avoidance, overthinking, and emotional numbing can quietly block your next level.

💬 Unfiltered Branding & Being Fully Seen

Why leaders often show 80–90% of themselves publicly — and how the last 10% can be the key to breaking through the ceiling.

🤝 The Power of Holistic Support

Why brand work + mindset work together creates faster clarity, deeper confidence, and more sustainable expansion.

🌿 Marketing Without Losing Your Integrity

Reframing visibility, selling, and storytelling as connection and problem-solving — not performance or pressure.

Start your self-development journey with Angela:

1:1 Leadership & Mindset Coaching

🌐 Website: https://angelamarie.co

📩 Join the newsletter for weekly leadership + nervous-system insights

Connect with Jacqueline Paumier & Default Disrupted:

🎙️ Podcast: Default Disrupted

🌐 Collaborative offers + brand direction: https://emboldenproductions.com

If this episode resonated with you, I’d love for you to subscribe to The Bigger Braver Life Show and leave a review — it helps more leaders find these conversations and gives the show room to grow.

And if you’re listening thinking, “This is me — I’m in the messy middle of becoming.”

You’re not behind. You’re in the becoming.

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome back to Season 3 of The Bigger Braver Life Show. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.

In this episode, I’m joined by Hélène Parker, founder and CEO of Hélène Parker Consulting, a programmatic media solutions company that offers training and workshops for teams who want to become more knowledgeable, confident, and efficient in the world of digital advertising and programmatic media.

Hélène is also personally special to this show because she was one of the inspiring forces behind this podcast launch. She encouraged me to start before I felt “ready,” reminding me that someone needed to hear these conversations now, not later — and that perfectionism is often just fear dressed up as strategy. Her message was simple and powerful: do it ugly, not perfect — then adjust and optimize.

Hélène's journey as an entrepreneur is rooted in both skill and resilience. After years working in ad agencies and navigating the reality of being a woman of color whose voice was often minimized, she chose to build something of her own. What started as freelance programmatic support quickly evolved into a thriving consulting company, a training accelerator program for junior talent, and a bigger mission: helping people grow their skills, expand their opportunities, and step into work that fits their strengths and lifestyle.

This conversation is equal parts practical and empowering — especially for founders, CEOs, and emerging leaders who are building offers, learning marketing, and working through the mindset shifts required to grow something sustainable.

📣 Do It Ugly, Not Perfect

Why waiting for the “right time” keeps you stuck — and how momentum is built through action, not perfection.

🎯 What Programmatic Advertising Actually Is

A clear breakdown of programmatic media (and where you’re seeing it every day — streaming platforms, apps, digital screens, and more).

📈 Marketing Strategy for Business Owners

Why paid ads shouldn’t replace organic marketing — and how to use ads to complement strong content and outreach.

🧠 Mindset, Coaching & Leadership Growth

Why talent isn’t enough without mindset support — and how coaching accelerates clarity, confidence, and execution.

💼 From Corporate Burnout to Purpose-Led Business

Ellen’s shift from agency life and code-switching to building a business rooted in her voice, expertise, and values.

🌱 Building & Scaling a Training Program

How Ellen’s “start small, improve as you go” approach helped her create a successful accelerator — and why iteration is the real path to growth.

✨ Purpose Over Pressure

Why no market is truly saturated — and how finding your purpose (or “zone of genius”) makes it easier to stay consistent through the ups and downs of entrepreneurship.

Start your self-development journey with Angela:

1:1 Leadership & Mindset Coaching

Connect with Hélène Parker & Hélène Parker Consulting:

🌐 Website: https://heleneparker.com

📩 Email: [email protected]

🎙️ Podcast: Programmatic Digest

📸 Instagram: @programmaticdigestpodcast

If this episode resonated with you, be sure to subscribe to The Bigger Braver Life Show and leave a review — it helps more leaders find these conversations and keeps this work growing.

For questions, collaborations, or coaching inquiries, contact Angela at [email protected] and join the newsletter for weekly leadership and nervous-system insights.

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome back to Season 3 of The Bigger Braver Life Show. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, embodiment, and nervous-system capacity.

In this episode, I’m joined by Bunny Divine, a burlesque performer, showgirl, choreographer, show producer, teacher, and visionary — and the headmistress of a one-of-a-kind Showgirls School in Switzerland. Through the art of burlesque and striptease, Bunny empowers women to bring fun, confidence, and embodied self-trust back into their lives.

Bunny’s journey into burlesque began just a few years ago, challenging the belief that creativity, dance, or self-expression must start early in life. What began as curiosity quickly became expansion — leading to the creation of her own school, performance troupe, online programs, and a growing international community of students.

Her work is rooted in the belief that embodiment, play, and pleasure are not indulgences — they are pathways to confidence, intuition, and personal power. Through safe, consent-centered spaces, Bunny helps women reconnect with their bodies, trust their instincts, and explore all facets of who they are.

This conversation is playful, expansive, and deeply affirming — especially for leaders, creatives, and women who want to reclaim joy, confidence, and intuitive leadership in a world that often demands constant productivity.

💃 Embodied Leadership & Burlesque as Self-Expression

How burlesque shifts women from object to subject — reclaiming agency, choice, and power.

🔥 Starting Later & Expanding Anyway

Why it’s never too late to begin something new — and how desire and curiosity fuel growth.

🧠 Embodiment, Intuition & Nervous-System Trust

How listening to your body strengthens boundaries, decision-making, and leadership confidence.

🎨 Creativity, Play & Confidence

Why fun is not frivolous — and how play builds resilience, magnetism, and self-trust.

👠 Feminine Power Without Shame

Reframing femininity as strong, wise, and powerful — not weak or performative.

🌍 Community, Safety & Self-Expression

How Bunny created inclusive spaces for exploration, consent, and creative freedom — both in person and online.

✨ The Three Rules of Burlesque (and Life)

Have fun. Have fun. And remember: everything is a can, nothing is a must.

Start your self-development journey with Angela:

1:1 Leadership & Mindset Coaching

Connect with Bunny Divine:

📸 Instagram: @bunnydivine

🎭 Patreon: Burlesque with Bunny (online classes & embodiment practices)

If this episode resonated with you, be sure to subscribe to The Bigger Braver Life Show and leave a review — it helps more leaders find these conversations.

For questions, collaborations, or coaching inquiries, contact Angela at [email protected] and join the newsletter for weekly leadership and nervous-system insights.

This episode is a reminder: leadership doesn’t have to be rigid — it can be playful, embodied, and deeply human.

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome back to Season 3 of The Bigger Braver Life Show. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.

In this episode, I’m joined by Michele Selon Miles, an occupational therapist, menopause coach, and founder of She’s Balanced. Michele offers holistic support for women navigating perimenopause and menopause — especially leaders balancing careers, families, faith, and personal well-being during major life transitions.

Michele’s work was inspired by her own lived experience with perimenopause and the realization that far too many women are struggling in silence. Through education, coaching, and community, her mission is to help women care for their health, regulate their nervous systems, and move forward with clarity, compassion, and balance.

She’s Balanced welcomes women of all backgrounds and is rooted in faith, understanding, and whole-person wellness. Michele is also a wife, mother of three, and a passionate advocate for mental health, community support, and honest conversations about women’s health.

This conversation is practical, compassionate, and deeply validating — especially for women leaders who feel pressure to “do it all” while quietly managing physical, emotional, and hormonal changes.

**Michele's note for a correction in the podcast: Women of color experience more menopausal symptoms and issues with this transition due to environmental and social economic conditions and racial issues. See more here: https://news.umich.edu/25-years-of-research-shows-insidious-effect-of-racism-on-black-womens-menopausal-transition-health/

🌿 Leadership Through Life Transitions

Why menopause and perimenopause are leadership issues — and how health directly impacts decision-making, focus, and resilience.

🧠 Perimenopause Symptoms & Nervous-System Awareness

Brain fog, sleep disruption, emotional shifts, and why lab work doesn’t always tell the full story.

💬 Permission to Ask for Support

Why community, coaching, therapy, and professional guidance are essential — not optional — during high-stress seasons.

🏃🏾‍♀️ Holistic Menopause Support

Hormonal and non-hormonal options, supplements, acupuncture, movement, strength training, and nervous-system regulation tools.

🤝 Community, Connection & Leadership Health

How isolation impacts women post-COVID and why in-person networking and aligned support systems matter more than ever.

💛 Mental Health Without Shame

Breaking cultural taboos around counseling, emotional support, and asking for help as a high-capacity woman.

🌱 Balance, Faith & Identity

Michelle shares how faith, prayer, and self-compassion shape her leadership and coaching philosophy.

Start your self-development journey with Angela:

1:1 Leadership & Mindset Coaching

Connect with Michele Miles & She’s Balance:

🌐 Website: https://shesbalanced.com

📸 Instagram, TikTok, YouTube & Facebook: @ShesBalanced

Michele also offers a free 20-minute consultation for women looking for personalized menopause and perimenopause support.

For questions, collaborations, or coaching inquiries, contact Angela at [email protected] and join the newsletter for weekly leadership and nervous-system insights.

This episode is a reminder: you don’t need to be superwoman, you need support, awareness, and permission to care for yourself fully.

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Welcome back to Season 3 of The Bigger Braver Life Show. I’m Angela Williams, a licensed clinical social worker and leadership mindset coach, and this season, I’m exploring something I care deeply about: the intersection of leadership, mental health, creativity, and nervous-system capacity.

I’m honored to welcome Marlys Woods, a board-certified music therapist and licensed marriage and family therapist (CA & CO). Marlys holds an undergraduate degree in music with an emphasis in music therapy and a Master of Science in Clinical Psychology from Vanguard University.

She is the founder and CEO of Get In Tune Inc, a music therapy practice specializing in mental health treatment. Her team provides services in person throughout CA and CO, and globally via telehealth. Their mission is powerful and clear: to teach anyone struggling with mental health how to use creativity to accelerate their healing, regulate their nervous system, and transform their lives.

Marlys envisions a world where every one of us knows how to feel and face our emotions not suppress them so we can create true freedom in our lives.

Through individual sessions, DIY music therapy resources, treatment center partnerships, and therapist trainings, Marlys and her team are making that vision a reality.

She is also a devoted community mental health advocate, collaborating with clinicians, speaking at conferences, and sharing her work on podcasts across the country.

This conversation is rich, honest, and deeply human especially for leaders, creatives, parents, and anyone who feels like they’re “doing everything right” while quietly holding emotional weight.

In This Episode, We Discuss:

How music naturally brings buried emotions to the surface — and how to use it intentionally rather than unconsciously.

The therapeutic process Marlys created to help people identify emotions, process them creatively, and then communicate what’s truly happening inside.

Why stress pulls your younger self to the surface — and why addressing the emotional needs of that younger self is essential for adult leadership.

Why creativity isn’t just for “artists” — and how cooking, movement, music, journaling, or even problem-solving can help regulate your nervous system.

How music becomes an “audio hug,” grounding your body, expanding capacity, and helping you lead from clarity rather than panic.

Marlys shares how burnout reshaped her identity, how she gave herself permission to step back from music, and how traveling the world as a digital nomad rebuilt her relationship to creativity and emotion.

Her journey from hiding her voice to using it as a tool for healing for herself and for others.

Start your self-development journey with Angela:

• 1:1 Leadership & Mindset Coaching

Connect with Marlys Woods & Get In Tune

Website: https://getintunemusictherapy.com

Social Media:

Instagram: https://instagram.com/getintunemusictherapy

Facebook: https://facebook.com/getintunemusictherapy

Contact Angela at [email protected] and join the newsletter today!

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

Stefanie Julia a business coach for coaches who helps turn passion into profit by attracting clients on autopilot. With 13 years in Homeland Security Investigations and a top-rated fitness coaching program, Stefanie brings a rare blend of operational rigor and entrepreneurial heart—serving 200K+ people each month and featured by ABC, CBS, FOX, and NBC.

Leadership isn’t just about launches or revenue. It’s about presence. It’s about capacity. It’s about the nervous system health of the leader, especially in seasons of pregnancy, postpartum, and identity shifts.

I believe leadership is personal before it’s professional. The culture you create and the results you deliver start with your inner stability. If you’re bootstrapping maternity leave, pivoting offers, or rebuilding confidence after a hard season, this conversation is your invitation to pair clarity with capacity so your strategy actually supports your life.

• Maternity leave as a founder: mapping benefits, funding the gap, and building a practical runway as a solopreneur.
• Fast cash vs. sustainable growth: how Stefanie pivoted to VIP Days for immediate revenue while setting up a long-term client attraction system.
• Systems that sell while you rest: simple, repeatable structures for DMs, lead magnets, and micro-offers that keep momentum going.
• Mindset + nervous system shifts: gratitude practices, vibration-raising routines, and why regulation precedes consistent sales.
• Identity after baby (and business pivots): letting go of timelines, releasing the fantasy, and returning to aligned strategy.
• Succession & safety nets: professional wills, emergency plans, and light-touch team support during leave.
• Resources that helped: The Law of Attraction (Esther Hicks) and The Magic (Rhonda Byrne) for daily gratitude structure.

• Strategy works best when your nervous system is on board.
• It’s okay to pivot in Q4 bring the structure and the belief.
• Dream without self-editing. Your plan should support the life you actually want.

Start your self-development journey with Angela:

• Private 1:1 Leadership & Mindset Coaching

Connect with Stefanie Julia:

Instagram: @StefanieJulia

Discover Your Aligned Client Attraction Quiz: https://thevipcoaches.com/quiz  

Join our free community The Client Attraction Lab:  https://thevipcoaches.com/community 

Contact Angela at [email protected] and join the newsletter today!

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

In this episode of The Bigger Braver Life Show, I explore the intersection of leadership, identity, and nervous-system health in parenting with my guest, Abigail Wald mother of two, renowned parenting mentor, and host whose shows have surpassed 1.5M downloads. Abigail helps families (including therapists, pediatricians, and public figures) navigate tough, in-the-moment challenges while crafting a meaningful family story across the full 18-year arc of childhood.

Leadership isn’t just for boardrooms it begins at home. It’s about presence, regulation, and how we lead ourselves in the hardest moments especially with strong-willed or highly sensitive kids.

I believe leadership is personal before it’s professional. The culture you create at work and at home starts with your inner capacity. If you’re burned out, grieving the “plan” you thought you’d have, or stuck in daily power struggles, this conversation is your invitation to trade fantasy for reality, regulate first, and build the family story you actually want.

• Strong-willed & highly sensitive kids: why a one-size-fits-all method fails—and what tailored, compassionate structure looks like.
• From fantasy to leadership: releasing the “supposed to” script and leading the family you actually have.
• Matrescence & identity: the under-discussed transition into motherhood (and how to navigate the grief, rage, and rebirth).
• Nervous-system leadership at home: self-regulation, emotional mastery, and how your state sets the tone.
• Practical tools that work: rituals, sensory-smart snacks/structures, and repair for those “I lost it” moments.
• Abigail’s story of solving real problems: kangaroo care advocacy, founding the YES Bar, and building family systems that honor who each child truly is.
• Legacy in parenting: shaping a multi-generational ripple by raising humans—not perfect followers.

• You can’t lead what you won’t feel. Regulate first; strategy second.
• Let go of the fantasy to love the family in front of you.
• Consistency beats perfection repair keeps relationships safe.

Start your self-development journey with Angela:

• Private 1:1 Leadership & Mindset Coaching
• Lake Como Leadership Retreat — limited spots for female leaders; transformational, restorative, intentional

Connect with Abigail Wald:

Website: motherflippingawesome.com • abigailwald.com

Tune into Abigails Podcast- Mother Flipping Awesome

Contact Angela at [email protected] and join the newsletter today!

Thanks for listening! If you enjoyed this episode, subscribe to the Podcast and leave a review so it reaches more leaders like you!

You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

In this episode of The Bigger Braver Life Show, I cover the intersection of leadership, legacy, and healing through visibility with my guest, Jasmin Haley, CEO of Legacy Scaler® Consulting Firm, an award-winning speaker, author, and educator helping changemakers amplify their voice, build wealth through speaking, and live a legacy-driven life.

Leadership isn’t just about strategy, systems, or success metrics. It’s about the heart. It’s about healing. It’s about the nervous system health of the leader and the courage to share your story even when fear and old narratives tell you to stay small.

I believe leadership is personal before it’s professional. The culture you create, the impact you make, and the legacy you leave all begin with your willingness to do the inner work. This conversation is your invitation to redefine visibility, move through fear, and show up for your calling, not just for you, but for the generations watching.

• Legacy-driven leadership: how every decision, intention, and interaction shapes the impact you’ll leave behind.
• Burnout & trauma recovery: Jasmine’s powerful story of healing from grief, toxic workplaces, and burnout and choosing alignment over survival.
• Taking the leap: why clarity rarely comes before action and how to keep moving forward even when the path feels foggy.
• Breaking generational patterns: understanding trauma’s biological imprint and choosing differently to change your legacy.
• Finding your voice: how speaking your story transforms both your life and the lives of others and how to monetize that impact.
• Overcoming false stories: releasing fear of rejection, perfectionism, and scarcity to step into purpose.
• Practical steps to start speaking: crafting your signature talk, pitching yourself, and leveraging your intellectual property.

• You don’t need to know every step, just the next one.
• Your voice is your legacy. There are people waiting to hear it.
• Consistency, alignment, and authenticity build success not perfection.

Start your self-development journey with Angela:

• Private 1:1 Leadership & Mindset Coaching
• Lake Como Leadership Reset — limited spots for female leaders; transformational, restorative, intentional

Connect with Jasmin Haley, CEO of Legacy Scaler® Consulting Firm:

Website: https://www.legacyscaler.com

 Instagram: @thejasminhaley

Contact Angela at [email protected] and join the newsletter today!

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You can reach Angela here: Instagram & LinkedIn @theangelamariewilliams

Learn more, add more resources to your toolkit, and apply to work with Angela here: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.