Soothing rain with Theta: 4-8 Hz and Delta: 1-4 Hz to help you sleep, study or focus. * Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Create more balance in your life with these recommendations -> > https://linktr.ee/relaxconnectcreate * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Best when headsets are used, the difference in frequencies creates the illusion of a third sound. They can assist with sleep, study and focus.

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