Why do we age—and can science slow it down? In this episode, we explore the fascinating biology behind aging and longevity. From the role of DNA damage, cellular senescence, and telomere shortening to the promise of anti-aging research and genetic interventions, we uncover how our bodies change over time and what scientists are learning about extending healthy human life. Featuring breakthroughs in longevity science, calorie restriction studies, and the impact of lifestyle and genetics, this episode takes you inside the cutting-edge world of aging research.

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