How do you remove the roadblocks and limitations of a persistent mental illness? Mike reveals an often-overlooked block-buster on today's show.

A life of overcoming is a process. And there's no better way to rid the land of giants than to hit them head on, as Mike shares on today's episode.

If you've ever been caught off guard, you know how arresting it can be. On today's episode, Mike spotlights the activity that will keep you out of panic mode.

Building a life adapted to bipolar disorder is like building a skyscraper. Rush the job, cut corners, and it will certainly be dangerous as Mike shares today.

What if the fear of failure is what's making you sick, or keeping you there longer and longer? Today, Mike looks back on 8 years of digging deeper than his fears.

When you've lost momentum and start losing your game, it's essential to keep playing. Today, Mike highlights seven highly effective moves to maintain.

"Adulting" is like walking a hard, rocky path. Now throw in a mental disorder and it's like doing that without shoes, as Mike shares in this week's episode.

Very few things can frustrate a man more than feeling weak. Today, Mike shares with the guys about taking back your strength and your sanity.

Have you ever noticed how bad anxiety gets when you're lonely and unfocused? On this episode, Mike shares his 3-step cycle for less freak outs.

"Does my anger make me a bad person?" In today's episode, Mike shares a Listener story about this volatile emotion and how to heal the damage.