Does it feel like you're going in circles trying to deal with mental illness? On today's episode, Mike shows you how to stop spinning so you can move forward.

If you ever find yourself avoiding a new path in life, it's because it's uncomfortable. But as Mike shares today, you'll miss out on the joy of purpose.

Starting something new can be incredibly daunting, even if you've experienced hard work and great success before, as Joanne "Coach P" McCallie shares with us today.

Sometimes it's hard to know where worry ends and anxiety takes over, much less what to do about it as Mike shares on today's episode of the show.

Part of the fear of fresh opportunities is the fear of failure, especially when there's a bipolar disorder. Mike shares some practical tips on pushing past this.

Ever find that your mornings are a wasted space? Today Mike shows you how to take back the time you need to get up and make it count.

When someone makes you feel sick and tired or scared to confront them, it's a problem with broken boundaries as Mike explains in today's episode.

Getting relationships right seems like an impossible task when mental illness is in the picture. Today you'll learn that fighting for love causes the unexpected.

There's no getting around the need for safety when mental illness is in the picture. Mike shares how he built this critical social system on today's show.

Bipolar disorder makes life uncomfortable, in more ways than one. So how do you reclaim space for yourself? Mike shares a few powerful ideas on today's episode.