In this extra clip, Mike extends the "cover up" episode into other life categories. What are you concealing from others that could possibly cause you ruin?

Do you ever get sick of playing cover up for your mental health? On today's episode, Mike shares how to effectively "outlet" and let your true face shine.

Much of the misconception around bipolar disorder and other mental illnesses is that we're seen as "choosing" this lifestyle. Today's show proves otherwise.

Instead of finding seasonal change as something to dread, why not find reasons to experience something new? Mike explains how to "pivot" through change.

Do you plan any focused creative zones in your day? It's a powerful element for lasting recovery from bipolar disorder, as Mike shares on today's show.

Being strong takes energy. On this episode Mike builds on the need for strength that lasts. So how do you find endurance when coping is already extreme?

Bipolar disorders love to cripple and silence. So how do you remain strong and live to write a better story? Mike explores this topic on today's show.

When the world is splitting in seven directions, it's painful to participate. Mike takes today to project what it's like when we look past daily distractions.

In this episode, Mike confronts an elephant in the room: what it actually looks like and feels like to have balance, especially when life and mental health are lopsided.

Do you ever forget the main points of an important conversation? Or if you took your morning medications? Today Mike talks about building a great memory.