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Do you ever just get stuck on a critical goal? Or maybe worse—do you ever feel like you're failing yourself? Today Mike shares a mental switch to get you moving.
How far would you take a dream if a handicap like bipolar only made it more meaningful? On this episode, Mike puts the dynamite to a stagnated existence.
How do you raise a family when your own upbringing had issues? On today's episode, Matt gets real about the role of mental illness in his family history.
The psychiatric ward at the hospital is perhaps the most stigmatized experience in bipolar disorder. But what if you could use it as part of your long term strategy?
Bipolar depression is a productivity killer. But on this episode, Mike shares a daily system that's simple to set up and maintain for feeling better.
Sometimes a mental illness can force you to start over. On today's show, The Bipolar Now Podcast Group shares their most essential practices for mental health.
Persistent mental illness makes it hard to see the way forward. But being able to "wait it out" and see the point of suffering is a mark of maturity.
Read before listening: This episode was recorded as the news of the radical and unprecedented insurrection on the United States capitol was unfolding. It's a rough and raw leadership response that's also unusual for this show. On the precipice of revolutions and war, it is more important than ever to be at peace within ourselves, as Mike shares on today’s episode.
Today Mike takes you through a process of goal-setting that involves getting them into your subconscious. The result? Satisfying new habits and achievement!
Ever get to the end of December and feel like, "What the heck happened?" Mike shares how to wrap up an ugly year and find the way forward, for good.
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