The Birth Nurses

Here's a short and sweet episode about c-section prep! If you're expecting to have a c-section, you're going to want to listen to this episode to have appropriate expectations for your day of surgery.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

Liz and I had the privilege of interviewing a fellow birth educator and doula, Suzzie Vehrs! She was WONDERFUL and even taught us some new things about birth education and how important it is. Listen to this episode and be prepared to have your mind blown about the dramatic (and positive) effects birth education has on birth outcomes.

Contact Suzzie via her website or her instagram

This is the article referred to in this episode: https://obgyn.onlinelibrary.wiley.com/doi/10.1002/ijgo.13016

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

We took a hint from our audience-- you all--and saw that the most listened to episode of ours was the one about pushing! Here's a brand new episode with even more info about pushing (the second stage of labor). We'd love to hear your thoughts and suggestions for future episodes!

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--breastfeeding/lactation support in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

If you're planning to breastfeed, you most likely want to know a way for other people to help and participate in feeding your baby with a bottle. We GET IT completely! In this episode, Shaina explains combo feeding and how it's different than, what she calls, "hybrid feeding." Be sure to tune in to hear a pro tip for maximizing your sleep with a newborn AND maintaining your milk supply.

If you want to know Shaina's favorite bottles for a breastfed baby, head on over to her Amazon storefront: amazon.com/shop/preparented

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

If there's anything we want you to gain from this podcast, it's that you (pregnant person/future patient/nurse/anyone!) have the right to advocate for yourself. In this episode, Liz speaks from her knowledge and experience that advocacy is a skill to develop and takes courage! A major role of the Labor and Delivery nurse is to advocate for her patient to have the birth story that they're envisioning as it aligns with keeping the patient and her baby healthy and safe.

Take a listen to hear Liz's 8 tips for advocacy.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠⁠instagram.com/preparented⁠⁠

⁠⁠www.preparented.com⁠⁠

This is THE MOST common question new parents are wondering with their newborn.

Listen to Shaina and Liz on this episode of The Birth Nurses to hear a quick and easy way to know if your baby is getting enough, especially in the early days when you're still "learning" your baby.

Go to Shaina's Amazon shop to see her recommended products for breastfeeding and parenthood. https://www.amazon.com/shop/preparented

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

The Bishop Score is an important tool for healthcare providers to determine how likely someone is to have a vaginal delivery. A low score means someone may need medication to be induced. A higher score means spontaneous labor could be approaching. Listen to this episode to get Liz's top tips on understanding the Bishop Score.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

Sometimes we do short episodes like this called "Birth Bits" or "Breastfeeding Bits." Today's episode is about Informed Consent. This is a hot topic in the healthcare world, but ESPECIALLY in labor and delivery. There are so many decisions for you to make while you're in labor and it is important that you have all the information you need to make a wise choice for you and your baby. Informed consent is foundational for a smooth labor and delivery experience in the hospital setting.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

Did you know that pumping shouldn't hurt? Shaina Brickner, IBCLC discusses a relatively new concept in the breastfeeding world--- getting fitted for your correct flange size! This will CHANGE THE GAME for pumping and has several benefits such as increasing your milk output and decreasing discomfort and pain while pumping. Take a listen and apply what you learn to your breastfeeding journey.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠

This might be one of the most intimidating parts of deciding to breastfeed--- choosing what breast pump to get!! Shaina and Liz talk about the evolution of breast pumps and how to choose one that best fits your lifestyle during your breastfeeding/pumping journey.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠