Annemarie is an herbalist, doula, mom, wife, and the Front Office Manager at Triangle Chiropractic and Rehab (Dr. Mumma's office). Her knowledge and interest in herbal support of women in the Motherhood Transition led to her creating her own company: Mangata Birth and Botanics.

Dr. Irene Tobias works as a researcher in Dr. Andy Galpin's muscle physiology lab. This is a follow up episode to one she did with us over a year and half ago. She shares about the latest research they are doing in the lab, why so little research exists for women, and how female cycles can influece training. Dr. Irene also shares how much it costs to actually get a study going!

Marnie is a licenced marriage and family therapist and specializes in sex addiction who owns her own practice in LA. Marnie shares her unbelievable story of how she became a mother. Join Marnie on her journery of devastating lows and the ultimate highs. Marnie's story is a true test of strength and love.

In this BIRTHFIT Podcast, Lindsey Mathews, BIRTHFIT CEO & Founder, shares that she will be in Austin, TX for this next year as she goes through her own big fat growth transition. Lindsey shares some tools and people that have helped and continue to help her.

Lindsay Mumma is a doctor of chiropractic, mother, wife, and BIRTHFIT NC Regional Director. She is also BIRTHFIT's COO! Lindsay and Lindsey discuss the evolution of BIRTHFIT since it's conception in 2011. They also get into goals and desires and where they each visualize BIRTHFIT going. Check out this episode to basically listen in as a fly on the wall between Lindsay and Lindsey.

Codie is a mom, a wife, and co-creator of Black Love on the Oprah Winfrey Network. Codie has a two year old and recently found out she is having twin boys. This episode dives into the intention of her and her husband's docu-series Black Love as well as reflecting on this pregnancy's differences as compared to her previous pregnancy and birth. Codie truly does it all with the love and support of a brilliant network of strong, compassionate humans around her.

Emily is a serial entrepreneur. She's the brilliant human behind the bags at Evolved Motion. In fact, we loved the bags so much we said 'YES' to a collaboration. In this episode, we get personal with Emily and who she is in this world. She shares about her life's journey and big learning lessons so far. Emily is a breath of fresh air. She is a strong and soft leader.

This is third and final episode in Embo's birth series. Inside this episode, Embo shares about her first forty days, food intake, and what transitioning back into work has looked like. She also shares about things that showed up that maybe were not on her radar. Embo shares a bit about clear communication amongst couples and how she wants to further this work she is embarking on.

Mia Grant is a mother of three grown children and grandmother of five. She works as a registered nurse in the Neonatal Intensive Care Unit (NICU) and in the Maternal and Newborn Care Unit of a major hospital in New York. Twelve years ago, her twin grandchildren, Ava and Mikey, were born five weeks premature. She helped care for Ava and felt the need to be there to share my love. That nights she woke her husband up to share with him that she was shifting careers to be a NICU nurse. Two weeks later, she was enrolled in school. She finished her bachelor's Degree in Science of Nursing after four years. Listen up as she shares a bit into her life and a new career after becoming a grandma.

Know as "The Period Girl", Nicole is a Certified Women's Health and Functional Nutrition Coach specializing in hormonal and reproductive health. She trained at the Institute for Integrative Nutrition and furthered her trainin with Dr. Sara Gottfried and Chris Kresser. Nicole is on a mission to empower women through fixing their periods and understanding their bodies on a deeper level.