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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chir... more
FAQs about The BIRTHFIT Podcast:How many episodes does The BIRTHFIT Podcast have?The podcast currently has 277 episodes available.
July 24, 2018117: Emily and Michael StanwyckEmily and Michael share the homebirth story. Emily's pregnancy lasted 41 weeks and few days. Emily and Michael share how they kept calm in the last few weeks and how they used their birth dream team to get them through the most intense experience of their life....more59minPlay
July 17, 2018116: Rachel TenpennyRachel is a mother of four. She has two livign sons, and her twin daughters died at a few weeks old in the summer of 2008. Rachel and her sister Crystal started Teamotions. The teas are specifically developed to help support people in grief as they integrate the experience of loss. In this session, Rachel shares the first ever Infant Loss Plan....more1h 41minPlay
July 10, 2018115: Dr. Alyssa BerlinDr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum and parenting. She offers private counseling for women individually and with their partners on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum blues and depression, and the complex issues that can arise between and around new and expectant parents. Dr. Berlin is the creator of The AfterBirth Plan Workshop, a program that prepares couples for what to expect after a baby is born and how to prepare for a physically and emotionally healthy postpartum transition for the baby, for each partner and for the evolving relationship....more2h 5minPlay
July 03, 2018114: Lorena GarciaLorena received an MBA in finance and has always been an entrepreneur at heart. She first realized her love for business and entrepreneurship while having a successful career in real estate. She quickly discovered her passion for technology and the digital space and decided to depart real estate to pursue launching her own businesses to combine all of her passions. Lorena is the co-founder of Bloguettes in Phoenix, Arizona that specializes in providing hands- on training tools to creative entrepreneurs. Her latest endeavor is inspired by the birth of her son and in 2018 she launched Majka, providing wholesome nutrition to new mothers....more56minPlay
June 26, 2018113: Light WatkinsLight Watkins is a breath of fresh air in this world. As a boy from Alabama who always believed in bigger things, the hustle and bustle of city life, and connecting with the universe, Light followed his heart to NYC then to Chicago and finally to Los Angeles. Light has been meditating for 16 years and teaching for 12 years. He teaches vedic meditation. As Deepak Chopra says, "Light Watkins's approach to meditation is both simple and profound. With him as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice."...more1h 17minPlay
June 21, 2018112: Dear DiaryLindsey Mathews, CEO and Founder of BIRTHFIT, shares behind the scenes moments at the BIRTHFIT Summit. She literally shares details about each day of the summit as if you were in the hotel room with her. Some of the sessions are first thing in the morning like 5am while others are late at night. Enjoy!...more1h 47minPlay
June 12, 2018111: EmboEmily Russak is the Co-Director for BIRTHFIT West Los Angeles. She is a strength and conditioning coach and birth doula. She has been with BIRTHFIT since the early days. Emily always knew she wanted to have a baby. In this episode, Emily shares about her conscious conception and how BIRTHFIT has helped shaped her current reality. When this episode was recorded, Emily was 39 weeks and 3 days....more54minPlay
June 05, 2018110: Madeline AndersonMadeline is a labor and delivery nurse, studying midwifery, and co-founder of Mama Packs for Kenya. In this episode, she shares all about her trip to Kenya and what motivated her to start Mama Packs for Kenya. Madeline shares what birth looks like in rural parts of Kenya and the needs these women have. She also discusses how fear around birth is not present in their culture. Madeline lets us know how we can support and/or volunteer....more42minPlay
May 29, 2018109: Joe and Serenity CarrJoe and Serenity Carr discovered there was a need for real baby food. For the past two years, Joe and Serenity have been doing research and development and product tasting with families and experts. This June they launch Serenity Kids with 3 Flavors. Check out the episode for their story and information on how you can pre-order....more58minPlay
May 22, 2018108: Adrien and Landon AdamsAdrien and Landon own CrossFit Round Rock. They have been together for 12 years and married for 4. As of two years ago, neither wanted children and were okay with that choice. However, the Universe and God had a different plan for them. Today, 5 months postpartum, Adrien and Landon share their transformative journey over the last two years....more1h 31minPlay
FAQs about The BIRTHFIT Podcast:How many episodes does The BIRTHFIT Podcast have?The podcast currently has 277 episodes available.