The Bitches Be Brave Podcast

By Bev Steele

The Bitches Be Brave Podcast , hosted by Bev Steele, who works in Corporate America, is trying to raise a family, succeed at her career, and to live unapologetically. She believes work life balance is... more

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FAQs about The Bitches Be Brave Podcast:

How many episodes does The Bitches Be Brave Podcast have?

The podcast currently has 109 episodes available.

The Bitches Be Brave Podcast episodes:

January 31, 2020 Finding Balance is a load of SHIT!
The elusive work-life balance everyone tries to find.......It does not exist. Bev & Heather discuss why you need to stop chasing it and instead, recognize that we have work-life rhythms. Sometimes, we have peaks of craziness and other times we've got it nailed, but you can’t schedule that ebb and flow; rather, you need to recognize different seasons in your life. By trying to BALANCE our lives, we are setting ourselves up for failure. We are looking at social media and comparing ourselves to a perceived balance. Stop. Be you. Be present and be authentic and your life will unfold in a beautiful harmony.
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook: Bitches Be Brave and www.bitchesbebrave.com. Email us at: [email protected]
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18min
January 24, 2020 Honest talk about Health, for Self,and your Children, with Dr. Nadia Petaguana
Episode 51, and we welcome Dr. Nadia Petaguana who is a mother, a wife, a daughter, a friend, and also a Naturopathic Doctor and Dietary Coach. She believes in the Healing Power of Nature; the body's ability to heal thyself. She ran a multidisciplinary clinic as the Medical Director and Naturopathic Doctor and currently, and proudly, works as a Dietary Coach with Dr. Jason Fung and Megan Ramos at the The Fasting Method. Nadia take us through her philosophy on Keto and fasting as well as a real and honest approach to parenting as it relates to challenge of health and wellness in our families.
You can reach Nadia at mailto:[email protected]. Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook: Bitches Be Brave and www.bitchesbebrave.com. Email us at: [email protected]
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49min
January 17, 2020 Looking back and moving forward
As they look back over the year of Bitches Be Brave, Bev & Heather discuss overcoming fear and tackling your dreams head first. Listen to this first episode of the new year and get inspired to tackle your goals.
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook: Bitches Be Brave and www.bitchesbebrave.com. Email us at: [email protected]
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25min
December 19, 2019 Lindsay Weisner, 10 Ways to be Happy
Lindsay Weisner is a clinical Psychologist in Long Island, New York. She graduated from Georgetown University in 1999 and was awarded a fellowship in child development at the NIH/NICHD. She received her doctorate from C.W. Post, LIU, and went on to pursue post-doctorate training at the American Institute of Psychoanalysis. Dr. Weisner is the current host of the Neurotic Nourishment Podcast and the co-author of the upcoming book Ten Steps To Finding Happy. This book will be released on March 20, 2020, in accordance with the United Nations International Day of Happiness.
We dive in to many topics in this episode including Finding your happy place, having a purpose, Overcoming your fears, Finding your passion and so much more.
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Find Lindsay at: Lindsayweisner.com Book: Ten Steps To Finding Happy (Releasing on March 20, 2020), Instagram: Psychshrinkmom, Tenstepstofindinghappy Podcast: Neuroticnourishment
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Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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51min
December 14, 2019 Modern Approach to Dating, with Michele Emerald
On podcast 48, we meet Michele Emerald, a certified life coach specializing in a modern approach to dating for the empowered woman. Michele began her career as a coach after 20 years working intimately with thousands of women in the beauty industry. Her coach brand evolved through the realm of health & Business, when Michele realized the same mindset & manifestation techniques being used by the most successful people could be applied to dating to create outcomes far better than most were experiencing. Join us as we navigate our questions and yours and how to overcome typical dating problems and learn groundbreaking methods in todays dating world.
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Find Michelle at: www.Emeraldempowerment.com, [email protected], Facebook: Michele Emerald, Facebook Group: Moderndatingsociety
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Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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51min
December 07, 2019 Thank You Cancer, with Logan Sneed
Logan Sneed went for high school athlete and college freshman to a stage IV glioblastoma patient overnight. (That is terminal brain cancer, for those that may not know). Doctors told him he couldn't survive his diagnosis, and even if he did, he'd never have the quality of life he wanted. Logan refused to believe that. Each time someone told Logan he couldn't do something, he used it as fuel to prove them wrong. Today, Logan is a fitness entrepreneur, in remission, and inspiring the world with his story of beating the odds. In his new book, Thank you Cancer, Amazon's #1 best seller, Logan challenges us to thank the obstacles along the way. By thanking the obstacles, Logan says, we can become the CEO of our lives and the best version of ourselves. You will find the similarities in Logans challenges in your challenges every day.
You can find Logan at www.LoganSneed.com and on Instagram @logansneed_ or you can email him at [email protected]
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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54min
November 29, 2019 Go past the Fear to the Life you Dream of with Kimberly Love
Kimberly Love is a Radio Host, International Speaker, and an Author of the book, You taste like Whiskey and Sunshine. Kimberly takes the reader through journeys that she has experienced overcoming abuse. She has transformed her life and wants to help other women do the same. Her radio show with 22,000 plus daily listeners showcases celebrities, coaches, and entrepreneurs who are an inspiration to women. Crushing 40 is about empowerment and helps women to learn to have fun and to go past fear to discover the life they have always dreamed of.
You can connect with Kimberly on instagram @kimmiloveauthor or on her website at www.kimmilove.com
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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48min
November 22, 2019 Parenting through Challenges with Dr. Esther Hess
In this episode, we dive deep into the challenges that raising kids with special needs can bring. Whether you or someone you know has a child with special needs, this episode is MUST! We discuss the impact on marriage, relationships, siblings and ourselves. Dr. Esther Hess, Ph.D. is a developmental psychologist and executive director of a multidisciplinary treatment facility in West LA.....The Center for The Developing Mind. The Center specializes in the assessment, diagnosis and treatment of developmental and regulatory disorders including autism spectrum disorder, ADHD, selective mutism, childhood depression and anxiety disorders. In addition, Dr. Hess is an author and a national and international speaker on DIR/Floor Time: A Developmental/Relational Treatment Approach of ASD and Sensory Processing Disorder in Children, Adolescents and Young Adults.
-We discuss what couples can do to help protect their relationships
-How to communicate with schools, family, friends an strangers about the challenges of these kids.
-Advice to parents to help maintain peach and balance in their home.
- How to take care of yourself.
-And so much more.
Dr. Hess can be reached at www.centerforthedevelopingmind.com
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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51min
November 15, 2019 Motherhood Unstressed, with Liz Carlile
In this episode we talk with Liz Carlile, who is a mom, a certified health coach, the host of the Motherhood Unstressed Podcast and the owner of Motherhood Unstressed CBD products. Liz's mission is to empower men and women to take control of their stress and anxiety, and live life from a place of centered presence and calm. Her philosophy is founded on the simple premise that life is meant to be rich with purpose, cherished with loved ones, and wholeheartedly enjoyed. Do not miss this episode where we dive in to how to find your calm, your purpose and your passion and to let go of the stress.
Find Liz at: www.motherhoodunstressed.com, Instagram: Motherhood Unstressed
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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39min
November 08, 2019 Escaping the working parent burnout, with Sarah Argenal
Sarah Argenal is the founder of The Argenal Institute, host of the Working Parent Resource Podcast, and creator of the Whole SELF Lifestyle. She combines twenty years of experience in areas such as psychotherapy, coaching, and complex project management to help working parents reclaim their time, energy, and identity in a demanding world. We discuss how to eradicate the burnout epidemic that is crushing working parents. Learn about Sarah's 4 step framework to guide you out of survival mode and toward a life that you will actually enjoy.
Find Sarah at The Argenal Institute: www.argenalinstitute.com, email: [email protected], Blog: www.argenalinstitute.com/blog, Podcast: www.argenalinstitute.com/podcast, Library: www.argenalinstitute.com/library
Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com
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44min

FAQs about The Bitches Be Brave Podcast:

How many episodes does The Bitches Be Brave Podcast have?

The podcast currently has 109 episodes available.