Shereeta, an army veteran and certified life coach, lost 100lbs with fasting and a keto diet and decided to guide others to the same success just like a big sister would. Her experience is invaluable to new and experienced ketoers alike so listen up! Pick up her book on amazon https://amzn.to/2QY6G2j. Her story is fascinating and I can’t think of a better person to get you started on the keto road, so book a consultation now at www.mysistersketo.com. Follower her on Instagram @mysistersketodiet I love chatting with folks at all steps of their keto journey so let me know how you’re doing and let’s do an Instagram live to discuss your experience!

I had a great conversation with my sorority sister @carnivorecocovenus about our unusual, yet healthy way of eating. Both of us have healed and improved so much by going on a keto then eventually carnivore diet that we've had to share our stories. If you have been wondering if you should try this during #worldcarnivoremonth, the answer is yes! There's no way to know whether it might help you but to try it, so jump right in, the water's just fine :-) This is part of a series of instagram live videos with other Keto and Carnivore folks. Hearing the variety of ways folks have approached this way of eating has been invaluable in my journey. Hopefully you'll find value as well.