This Month’s episode focuses on the healing process involved in overcoming trauma. Our guest will dig into the authenticity  of healing and what that may look like in relationships, marriages, friendships and even in the work place. We will discuss openly what it means to advocate for ourselves, learn our worth and unlearn somethings about our selves that have been programed in us from within society, our families and in our community. We understand that there is healing in our process.  As mermaids, we must break barriers that may seem unbreakable. Finally, we will learn that there is purpose in  our problems because “In order to eliminate the drama we must heal our trauma”

Just imagine a space where you can learn to find the tools to love yourself, embrace your mental health and learn ways to advocate for yourself. keep listening  because we have special treat to share with you. This month's episode will address many topics, from parenting to raising healthy and happy kids while carrying child hood trauma into adult hood.  The significance  of therapy,  personal development, and setting time aside for yourself. We have touched it all in our pilot episode and we are looking forward to you joining the conversation and sharing your experiences with us. Because together we prove that this process is intentional. 

Mermaids,

Welcome to The Black Mermaid Podcast where we discuss mental health disparities that directly affect black women. Im your host Emma Adesida and I am resiliency expert and mental health advocate.

Come join us monthly where you can expect real, open and transparent conversations with a panel of therapist, mental health advocates and life coaches. We will talk about everything from building your self-esteem to get out of that relationship, coping with depression, to gaining the confidence to finally get that position that you were born to do. But life happens and we get it, and we are here. In essence, season 1 is about becoming the best version of you, for you. Because together we prove that this process is intentional.

check us out later this fall apple podcast, google podcast and Spotify

cause wait!!! Im enough, your enough let’s get it, let go!!!