The Black & Raww Podcast

Welcome to another episode of the podcast. In this episode, where Erik and Tino explore topics like political integrity, immigration, global cooperation, and economic disparities. Erik's Senate run serves as a backdrop, sparking conversations that emphasize honesty in politics and accountability for mistakes.

They delve into the historical mistreatment of immigrants, stressing the importance of global collaboration to address interconnected issues. Their discussions touch on America's role as a global influencer, its foreign policy decisions, and the impact of conflicts on the world economy.

Erik and Tino also tackle subjects like the flaws of capitalism, affordable healthcare and education, and the need for government intervention to promote equity. They share their political beliefs, experiences, and the importance of understanding one's roots, fostering pride and unity within the black community.

Join Erik and Tino for thought-provoking conversations that encourage critical thinking and a deeper understanding of our world.

https://erikrfleming.net/

 https://www.linkedin.com/in/erikfleming2008/

https://podcasters.spotify.com/pod/show/erik-fleming1/episodes/What-a-Sham-e29k318

Hi Ya'll, I hope you are well. I have collected the final advice from my last six guests on the episode. I hope you enjoy this episode, let me know what you think about the episode.

Dr Rob Eschmann

Nathan Esson

CMartyFit

Dorian S Withrow Jr

Takunda Midzi

Chinazom Sunny Nwabueze

Welcome to the Black & Raww Podcast, this week I speak with Dr Rob Eschmann, a dedicated social work scholar with a master's and Ph.D.,

One of the podcast's highlights is the deep dive into Rob's

The podcast doesn't shy away from addressing the power of

Technology's role in activism is another captivating subject

Open communication within families is a recurring theme in the

Furthermore, Rob and Tino delve into the notion of racism being

In the "Black and Raww Podcast," Rob and Tino underscore the vital role of teaching children about racism, emphasizing

Links:

Rob's Website

When the Hood Comes Off (Rob's Book)

Welcome to the Black & Raww Podcast! I'm Tino, your host, and today's episode features a thought-provoking conversation with the incredible Nathan Esson.

Nathan and I share a passion for psychology, stemming from our university studies. We explored how psychology unravels human

Our chat ventured into Nathan's transformation from

We zoomed in on the power of men's talk groups, boosting mental fitness through open dialogues. Nathan shared his coaching journey's personal growth, and we dove into resources like YouTube and books

Coaching, mentorship, and diverse perspectives took the spotlight. We value credible services and the accountability they bring.

Dating challenges emerged as we talked about evolving dynamics between men and women. We addressed shifting preferences due

Adapting to these changes in relationships was a theme. We stressed seeking support, leveraging resources, and fostering growth.

Join us on the Black & Raww Podcast as Nathan Esson and I unpack psychology's impact, personal development, and evolving

Links:

https://www.stepup-coaching.co.uk/ - Nathan's Coaching Business

https://www.instagram.com/step.up.coaching/

https://www.linkedin.com/company/step-up-coaching-service/

What Makes A Good Man? Discussion Group 5th September

In this compelling episode of the Black and Raww podcast, your host Tinokuda engages in a candid and insightful conversation with the remarkable Chris Martin. Join them as they explore Chris's journey from the hardwood of college basketball to becoming a prominent figure in the fitness industry, all while addressing critical issues within the black community.

Tino and Chris dive into Chris's experiences on the basketball court, sharing tales of triumphant victories and heart-wrenching disappointments. They reminisce about games, including an unforgettable clash against the renowned Jordan Clarkson. Through Chris's stories, listeners gain a firsthand understanding of how the rigours of college basketball moulded him into the person he is today, instilling vital life skills that extend far beyond the court.

The conversation turns poignant as Chris reflects on the pivotal moment he realized his NBA dreams would not be realized. This crucial juncture in his life led him down an uncharted path of self-discovery and reinvention. Chris shares his inspiring journey of embracing

Chris's path to success was not without its obstacles. Tino and Chris discuss the challenges he faced, from scepticism within his inner circle to the persistent lack of respect for his chosen profession. Together, they dissect the resilience required to overcome adversity and the role of unwavering self-belief in achieving personal and professional growth.

The duo tackles prevailing myths in the fitness industry head-on, debunking the allure of quick fixes like waist trainers, BBLs, and supplements. With a shared passion for promoting authentic

As the conversation deepens, Tino and Chris address

Unafraid to address uncomfortable truths, Tino and Chris dissect the alarming promotion of unhealthy behaviours, even within the context of social gatherings. Their thoughtful discourse challenges the status

Wrapping up the episode, Chris shares his impassioned perspective on the role of black men in combating rising obesity rates within the community. He encourages young black boys to shatter limitations, fostering a generation that values health and wellness over societal expectations.

In this enlightening instalment of Black and Raww, Tino and Chris Martin inspire listeners to redefine their paths, embrace their passions, and champion holistic well-being within themselves and their communities. Tune in for a heartfelt discussion that touches the soul and sparks transformative change.

Chris's Podcast: Less Brunches, More Crunches

Youtube Channel: Cmartyfit

Join my guest and I as we delve into the fascinating tapestry of

In our insightful conversations, Dorian opens up about their affinity for mental health counselling, aligning it with their diverse passions. Join us as we navigate through the differences between American and UK college systems, with Tino's admiration for the US central flexibility and Dorian's literary journey that began in high school and evolved throughout the university.

Buckle up as we venture into the realms of coaching, self-esteem, and the unexpected paths that lead to our goals. With can did conversations, we highlight the significance of treating others well and

Join us to explore Dorian's inspiring writing journey, from the proud moments of their first book that ignited a passion to the evolution of subsequent works. Together, we'll unravel the threads of self-development, placing emphasis on personal growth, moral values, and the wisdom of elders over superficial gains.

Our podcast isn't just about the past, it's about envisioning the future. Join us as we discuss Dorian's aspirations to

https://www.dswjr.com/ (Dorian Website)

Dorian's Books:

https://www.amazon.co.uk/Speak-Young-People-Speak-Listening-ebook/dp/B09TMZC6XM

https://www.amazon.co.uk/Wisdom-Advice-Dorian-Withrow-Jr-ebook/dp/B0BR5BD4Y9

https://www.amazon.co.uk/Thoughts-Creativity-King-114-Realities-ebook/dp/B0B556CMYX

https://www.barnesandnoble.com/w/conversations-you-need-dorian-scott-withrow/1143546720

Social Media:

https://twitter.com/BlackandRawwhttps://www.tiktok.com/@tinotalk25

https://www.instagram.com/tinotalk25/

Community Groups:

Discord - Click Here

Whatsapp - Click Here

In the second part, we'll venture into various subjects, including health and wellness with Vivo Barefoot and recovery practices.

The podcast will address the poignant issue of violence within the Black community in the USA and the quest for identity in the African diaspora. We'll also tackle brain drain and how it impacts local

The French protests, their spirit, and the lingering issues in society will be discussed candidly. We'll also shed light on the impact of the French in Syria, the plight of Uyghur Muslims in China, and the complexities surrounding Taiwan's autonomy.

Throughout our discussions, we'll emphasize the importance of acknowledging and addressing trauma within society. As we contemplate world history and our hopes for the future, we'll touch on our favourite Black Mirror episode.

Get ready for an enlightening journey through diverse topics, cultural reflections, and intriguing insights, all with a focus

Takunda Midzi Youtube

Join us in this thought-provoking podcast as we delve into a wide array of topics ranging from geopolitics to personal experiences, all while exploring the cultural vibrancy of Africa.

In the first part, we'll talk about Russia, Putin, China, and their implications on Africa. We'll also discuss the impact of the Ukraine war on the continent and examine pressing issues like water scarcity.

Taku, our guest will take you on a journey through his childhood and experiences in Zimbabwe before he moved to the UK. We'll compare opportunities between the two places and touch on our strong bond of friendship over football.

The influence of AI on the media and its potential in podcast recording will be explored, along with the rising success of Zimbabweans. We'll also discuss some of our favourite movies, from The Spider-Verse to Hans Zimmer's captivating work in Dune.

Taku's Youtube Channel

Join high-performance leadership coach and behavioural science consultant Chinazom Sunny Nwabueze as he delves into mental fitness, focusing on its impact on men. Drawing from personal life transitions and extensive research, Chinazom shares critical insights and impactful storytelling to explore the path towards achieving mental fitness. Through a series of fictional short stories inspired by real-life events, this podcast offers a refreshing and relatable perspective on navigating the highs and lows of life, while questioning our identity and the origins of our thoughts.

Website:

www.dreamcatchersperformance.com

 Buy the book:

https://www.amazon.com/Real-Talk-Approach-Fitness-Wellbeing/dp/B0C1JBHY3Y

 Take the assessment:

https://realtalk-mentalfitness.scoreapp.com/

 Follow me on:

https://www.linkedin.com/in/chinazomsunnynwabueze/ https://www.instagram.com/dreamcatchers_performance/?hl=en https://www.facebook.com/dreamcatchersperformance

More info on the book https://web17825.wixsite.com/real-talk

Join us in this thought-provoking podcast as we delve into the education crisis facing boys and men. We explore the alarming statistics, the impact of gender disparities, and the role of the education system. Discover why boys are trailing behind girls and how this issue intersects with race. We also present potential solutions, including the importance of mental health and wellbeing support. Together, let's strive for a more inclusive and equitable education system that nurtures the potential of all students, regardless of their gender or background.

Also, if you want to hear more about the education system

Links for this topic:

https://www.youtube.com/watch?v=DBG1Wgg32Ok&t=256s&pp=ygUySG93IHRvIHNvbHZlIHRoZSBlZHVjYXRpb24gY3Jpc2lzIGZvciBib3lzIGFuZCBtZW4%3D

https://www.youtube.com/watch?v=fXsOlAYvgh0

https://open.spotify.com/episode/61QVQtYJXOQMQIlNZYcZS8?si=4637e6af4b69422d

https://www.london.gov.uk/sites/default/files/lkmco_boys_on_track_report.pdf

https://link.springer.com/article/10.1007/s11256-021-00616-z

https://insights.som.yale.edu/insights/black-boys-face-double-jeopardy-at-school

https://open.spotify.com/episode/0qtIEfmKNNVLRt6DviltU4?si=76c7447c2f754103

https://open.spotify.com/episode/6FyGFxrdeYY57neno6MkaQ?si=6c2cdcdb4c99499b

https://open.spotify.com/episode/2zYMnswfy2dn5mFieXb9mv?si=2d14c55f4f734277