In the second part, we'll venture into various subjects, including health and wellness with Vivo Barefoot and recovery practices.

The podcast will address the poignant issue of violence within the Black community in the USA and the quest for identity in the African diaspora. We'll also tackle brain drain and how it impacts local

The French protests, their spirit, and the lingering issues in society will be discussed candidly. We'll also shed light on the impact of the French in Syria, the plight of Uyghur Muslims in China, and the complexities surrounding Taiwan's autonomy.

Throughout our discussions, we'll emphasize the importance of acknowledging and addressing trauma within society. As we contemplate world history and our hopes for the future, we'll touch on our favourite Black Mirror episode.

Get ready for an enlightening journey through diverse topics, cultural reflections, and intriguing insights, all with a focus

Takunda Midzi Youtube

Join us in this thought-provoking podcast as we delve into a wide array of topics ranging from geopolitics to personal experiences, all while exploring the cultural vibrancy of Africa.

In the first part, we'll talk about Russia, Putin, China, and their implications on Africa. We'll also discuss the impact of the Ukraine war on the continent and examine pressing issues like water scarcity.

Taku, our guest will take you on a journey through his childhood and experiences in Zimbabwe before he moved to the UK. We'll compare opportunities between the two places and touch on our strong bond of friendship over football.

The influence of AI on the media and its potential in podcast recording will be explored, along with the rising success of Zimbabweans. We'll also discuss some of our favourite movies, from The Spider-Verse to Hans Zimmer's captivating work in Dune.

Taku's Youtube Channel

Join high-performance leadership coach and behavioural science consultant Chinazom Sunny Nwabueze as he delves into mental fitness, focusing on its impact on men. Drawing from personal life transitions and extensive research, Chinazom shares critical insights and impactful storytelling to explore the path towards achieving mental fitness. Through a series of fictional short stories inspired by real-life events, this podcast offers a refreshing and relatable perspective on navigating the highs and lows of life, while questioning our identity and the origins of our thoughts.

Website:

www.dreamcatchersperformance.com

 Buy the book:

https://www.amazon.com/Real-Talk-Approach-Fitness-Wellbeing/dp/B0C1JBHY3Y

 Take the assessment:

https://realtalk-mentalfitness.scoreapp.com/

 Follow me on:

https://www.linkedin.com/in/chinazomsunnynwabueze/ https://www.instagram.com/dreamcatchers_performance/?hl=en https://www.facebook.com/dreamcatchersperformance

More info on the book https://web17825.wixsite.com/real-talk

Join us in this thought-provoking podcast as we delve into the education crisis facing boys and men. We explore the alarming statistics, the impact of gender disparities, and the role of the education system. Discover why boys are trailing behind girls and how this issue intersects with race. We also present potential solutions, including the importance of mental health and wellbeing support. Together, let's strive for a more inclusive and equitable education system that nurtures the potential of all students, regardless of their gender or background.

Also, if you want to hear more about the education system

Links for this topic:

https://www.youtube.com/watch?v=DBG1Wgg32Ok&t=256s&pp=ygUySG93IHRvIHNvbHZlIHRoZSBlZHVjYXRpb24gY3Jpc2lzIGZvciBib3lzIGFuZCBtZW4%3D

https://www.youtube.com/watch?v=fXsOlAYvgh0

https://open.spotify.com/episode/61QVQtYJXOQMQIlNZYcZS8?si=4637e6af4b69422d

https://www.london.gov.uk/sites/default/files/lkmco_boys_on_track_report.pdf

https://link.springer.com/article/10.1007/s11256-021-00616-z

https://insights.som.yale.edu/insights/black-boys-face-double-jeopardy-at-school

https://open.spotify.com/episode/0qtIEfmKNNVLRt6DviltU4?si=76c7447c2f754103

https://open.spotify.com/episode/6FyGFxrdeYY57neno6MkaQ?si=6c2cdcdb4c99499b

https://open.spotify.com/episode/2zYMnswfy2dn5mFieXb9mv?si=2d14c55f4f734277

"An Inspiring Conversation with Rudi Page, Expert on Windrush and Community Empowerment"

Description: Join us for a captivating episode as we commemorate the 75th Anniversary of the Windrush and delve into the profound experiences of the Caribbean community. Our guest, Rudi Page, an esteemed Leadership & Management Consultant, brings a wealth of knowledge and expertise in Windrush history and the challenges faced by its diaspora.

From his extensive background in change management and policy implementation, Rudi sheds light on the significance of the British government's invitation to rebuild the UK and the subsequent Windrush Scandal. We also explore Rudi's passion for community improvement and his groundbreaking initiative, 'Making Connections Work.' Tune in to gain invaluable insights into the past, present, and future of the Windrush generation and their lasting impact on society

I hope you like this episode, let me know what you think. If you want to know more about Rudi Page, then follow the links below:

Rudi's Linked In

Making Connections Work Website

Making Connections Work Youtube

I’m V Champagne, a private investor on a mission to empower people to take control of their finances and launching wealth university on 26 December 2023 which improves ordinary people’s relationship with money and wealth. As a business influencer, I’m passionate about spreading financial literacy and inspiring others to reach their financial goals. Vincent comes onto the podcast to talk about his experiences in corporate law, working with millionaires, and how you can advance in your life and workplace. We also discuss his recent venture called Wealth University.

I hope you like this episode, tell me what you think about this episode.

https://www.instagram.com/vchampagnee/?igshid=YmMyMTA2M2Y%3D

Darren Isom advises Bridge Span Group with mission-driven organizations and philanthropic foundations in support of equity and justice and supports the firm’s work with arts and cultural organizations. He co-leads the firm’s commitment to advance racial equity in philanthropy and is also the host of the podcast Dreaming in Colour: Creating New Narratives in Leadership, which offers leaders of colour space to share how they have leveraged their unique assets and abilities to embrace excellence, drive impact, and more fully define what success looks like.

Darren comes onto the podcast today to talk about his work and his journey through life. We discuss his experiences at Howard University and studying in Paris. We also discuss his life in New Orleans, working with non-profit groups & billionaires, American and the narratives that exist within the county.  There is so much in this conversation that I know you’ll love.

If you like this conversation, then share it with somebody you know.

https://www.bridgespan.org/team-members/darren-isom

https://www.linkedin.com/in/disom/

https://www.bridgespan.org/dreaming-in-color

Welcome to a new episode of the podcast, today I speak with Mark Tuggle who has created a book called Cultural Silence and Wounded Souls: Black Men Speak about Mental Health. Mark and I discuss his own mental health journey and the issues that black men are facing, we talk about tools and strategies that can help with your mental health. In addition, we discuss the importance of gratitude, masculinity, and the patriarchy.

I hope you enjoy this episode, if you want to know more about Mark Tuggle, you can access these links:

USA Book Link

UK Book Link

Mark Tuggle Linked In

Mind Journal

Gratitude Journal

The Man Not: Race, Class, Genre, and the Dilemmas of Black Manhood

Have you ever thought about how history repeats itself? Do you ever notice some of the trends that happened in history are present in our current discourse? Are we doomed to repeat the failures of our ancestors? Or is there hope that something can be different, that we can change and not repeat the mistakes of our ancestors?  Welcome to the Black and Raww Podcast, this week I speak with Alvin Hayes we reflect on black history within the US. Alvin has created the while black chronicles which are series of fictional stories based on historical events. Alvin and I discuss about of the books he has written, how racism has impacted his life and his characters, we touch on recent events in politics and society. For reference to the events we talked about:

Ralph Yarl: 16-Year-old Boy Shot in Kansas

Jordan Neely: Man strangled on the Subway

I hope you liked this episode, go buy one of Alvin's Books. Here is a link to his website.

https://www.whileblackbyalvin.com/welcome

Welcome back to another episode of the B&R podcast, I know it has been a week or so since a new episode was released. I want to edit this one in a different way so that’s why it took a little longer. However, my guest today is well worth the wait. I speak with Fola Lawson, creator and director of Southern Gents. a Black-owned menswear brand, styling platform and e-commerce destination alongside its inspiring Co-Founder/Creative Director Fola Lawson. Fola is a style expert and dad of two with a modern approach to essential menswear, on a mission to motivate men and prioritize their wardrobe. 

He comes onto the podcast to discuss about his entrepreneurial journey, how Southern gents got started, his educational background and how that helped him in business. We also discuss race and business; we touch on raising children and the importance of being present too. There is so much more I haven’t mentioned but you’ll have to watch or listen to hear it.

My listeners are getting a promotional code that lasts until the June 30th:

‘Blackandrawwpodcast’

 https://s-gents.com/

Follow on Youtube: https://www.youtube.com/@s_gents

The E-Myth

https://www.amazon.co.uk/Myth-Revisited-Small-Businesses-About/dp/0887307280/ref=asc_df_0887307280/?tag=googshopuk-21&linkCode=df0&hvadid=310737150369&hvpos=&hvnetw=g&hvrand=8919930803323248839&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006656&hvtargid=pla-361791162205&psc=1&th=1&psc=1

 David and Goliath

https://www.amazon.co.uk/David-Goliath-Underdogs-Misfits-Battling/dp/0241959594/ref=asc_df_0241959594/?tag=googshopuk-21&linkCode=df0&hvadid=310856639426&hvpos=&hvnetw=g&hvrand=16039020120186882023&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006656&hvtargid=pla-453335555900&psc=1&th=1&psc=1

Black Privilege

https://www.amazon.co.uk/Black-Privilege-Opportunity-Comes-Create/dp/1501145304

The Power Of Broke

https://www.amazon.co.uk/Power-Broke-Greatest-Competitive-Advantage/dp/1101903619/ref=asc_df_1101903619/?tag=googshopuk-21&linkCode=df0&hvadid=310762413837&hvpos=&hvnetw=g&hvrand=6338763702316075435&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006656&hvtargid=pla-331216990280&psc=1