Episode 20!!! The end of phase 2 of our podcast adventure. We reflect on what we've learned, Disect the culture of instant gratification and quick fixes. Not to mention identifying the lack of Relationship Education and how it plagues our intimate relationships and beyond!
Let's go. Listen Time!

Marriage has had many purposes. We discuss the origins, myths, and how monogamy, love and betrayal made their way into our holy matrimony!

This episode we shed light on how important self and relationship nourishiment is. Nourishment of the ( Mind, body, emotions and soul). How being mal nourished, and sleep deprived has a major effect on how we process. Also make it official! The Black Russia team are now your "Relationship Nutritionists" Let's go!

This is the Judgement, Empathy and why Women Cheat episode. Yulia leads the way and goes in on the purpose of "open" relationships. Open as in open, honest dialogue. Whether anyone in the relationship chooses to have sex outside of the relationship or not. This is a deep and wide conversation that we just scratched the surface on!

Let's talk about the REAL. Owning our ishkabibble, Vibration levels. Understanding "Processing" is not always a bad thing.
Yulia reigns supreme and of course more good Reggae and Reggae Dancehall

This episode recaps our summer break the goes hard and fiery in to "Not playing the victim, Owning your ish, fyah burning fear ruled actions and beyond!"

taking a deep dive in what is "Special?"
what it special, what isn't? How does tossing salad play a role in it all!?!? stay tuned!

We are back in the saddle talking Golden handcuffs, fascinating proposals and where (and where not to) find true love!

This episode Yulia Fiyah Burns All Patriarchy! We tie in the way the Golden state warriors play and win to healthy powerful relationships! We debut Yulia's Birthday song "The Growth" By senior Bukue one!

Ep 11 is the 1st of Phase 2. We took a break off before starting this phase because Yulia and I got in to some ish! We had to take some time to recalibrate. Plus i was soo mad there was no way i was gonna be ready to do a podcast :) This episode we open up the doors and share what happened, the pain, the process and the healing process. We keep in authentic and real with you guys!