By Blair Badenhop
4.9
187187 ratings
The podcast currently has 290 episodes available.
In today’s episode, I share the 3 key ingredients to building an authentic and magnetic brand in the wellness industry.
A brand that doesn’t blend in with everyone else vying for attention and adoration, but instead, a brand that attracts the perfect-fit people in your direction.
The only way to have an online presence that shines is to lean into your most powerful differentiator: YOU - and learn how to leverage it so you can stand out.
I also share how Melissa Wood-Tepperberg, founder of MWH has developed such a powerful brand because she embodies all three of the ingredients I share with you.
If you want to learn how to infuse all of who you are into your business and brand so it stands out, join the free Brand Yourself Challenge starting December 2nd - 5 days devoted to defining your unique differentiator so you can get noticed.
Visit blairbadenhop.com/challenge to join!
To submit your question, visit the show notes.
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We’re almost two weeks out from the presidential election here in the states, and so many of us are still processing the outcome.
As someone who has been fascinated by this landslide victory on the part of Trump - something many were not expecting - I felt inspired to create an episode sharing my thoughts on why this was the outcome in our country.
Today, I share my thoughts on:
Just in case it’s helpful to think of this from a more business-y lens.
To submit your question, visit the show notes.
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Been curious how AI can support you as an entrepreneur, but have felt a little resistant? This episode is for you.
As someone who basically rejected the idea of using ChatGPT in any area of my business, I decided to give it a whirl and have been blown away.
Inside this episode, I share:
If you’re someone who is currently struggling with client attraction, I have a free gift for you:
Activate Your Client Attraction Power: a 25-page playbook to captivating the eyes and hearts of your perfect-fit people
Download it here.
To submit your question, visit the show notes.
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http://www.blairbadenhop.com/284
If you’re feeling stuck in any area of your life right now, this episode is for you.
There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there.
Desire: To feel more alive and energized in your body. Change: Go to bed earlier.
Desire: To leave your meh corporate job.
Change: To make space to find something more aligned.
Desire: To start a business.
Change: Stop filling your evenings with Netflix to make it happen.
Inside, I share 3 steps to initiating real change in your life. Where instead of carrying your goals inside you, you have a roadmap to make progress daily even if it’s bit by bit.
On a personal note, I also share 3 things that are bringing me joy right now - something I have found super helpful to focus on as we move closer to the presidential election.
Get ready to take notes!
To submit your question, visit the show notes.
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Ana Urban is a holistic ADHD coach who’s helped hundreds of ambitious men and women overcome ADHD curses, self-sabotage, and the mental and emotional roadblocks keeping them stuck. She blends brain science, shadow exploration, and practical strategies to help her clients master their minds, manage your time, and create real, lasting change in their lives.
So, fun fact: Ana has become one of my good friends thanks to my neighbor Michelle and the fact that our daughters go to the same school. When I met her, I was like, “Oh thank goodness, I’ve found a kindred spirit here in the burbs.” Because he’s not only a mama like me but she’s also an entrepreneur in the wellness space.
It’s been so fun to watch her put herself out here and grow such a successful business specializing in ADHD. In this episode, she shares tons of wisdom, and I can’t wait for you to listen.
In this episode, we chat about why becoming a mother was the catalyst for exploring entrepreneurship and finding work that lit her up, what is was like to “come out of the closet” with ADHD and how it quickly turned into her specialty as a coach, the key things she did to grow a following of 90,000 on Instagram and launch her super successful membership offer, her biggest content tips for grabbing the attention of your target audience and the kind of content that turns them into paying customers, and so much more!
To learn more about Ana Urban and the resources mentioned in this episode, visit the show notes.
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In today’s episode, I dive into one of the biggest reasons anyone feels stuck or unfulfilled at any point in life: a lack of clarity.
From career + growing a business to relationships and love, a lack of vision about what you really want or what will help you move in the direction of what you want is essential!
How? Create space to be still and reconnect with who you are, what you want, and what makes you come alive. And then figure out what you want to point yourself towards.
And I’ve found that the fastest way to bust through the inner muck and murkiness of the mind is this single practice I’m going to share with you today.
Listen to find out what it is, how it changed my life 10+ years ago, and why I lean into it regularly to this day.
I also share a free gift, the Tune Into Your Purpose Practice, a 12-minute guided visualization and a series of writing prompts to help you get clear on what our purpose is in this lifetime.
Get access here: https://blairbadenhop.com/purpose
To submit your question, visit the show notes.
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Terri Cole is a licensed psychotherapist, relationship expert, an empowerment coach, and author Boundary Boss and her latest book Too Much. She’s also the host of her top-rated podcast The Terri Cole Show.
For over 20 years, her approach has combined the best of practical psychology and Eastern mindfulness practices - making complex psychological concepts accessible, and then actionable so that women can achieve true transformation.
She’s been featured in Cosmopolitan Magazine, Vogue, ABC, The New York Times, Forbes, and more.
So, this is the second time I’ve had the honor of chatting with Terri Cole on the show. And so much of our conversation this time was centered around something really crucial as we purpose our purpose work: Our relationship to self.
In this episode, we chat about how she describes her relationship with herself today and the role it has played in her success over the past two decades, her journey to developing this kind of relationship to herself and how she used to struggle with codependency, self-abandonment, and a lack of boundaries, how the unshakable inner trust has empowered her to always stay true to herself and how she wants to deliver her work to the world and not cave to the pressure of publishers or outside advice, her biggest tips for transcending old limiting beliefs, and unhealthy patterns like burnout and people-pleasing as you go after your dreams, and so much more!
To learn more about Terri Cole and the resources mentioned in this episode, visit the show notes.
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In today’s episode, I share a deep dive, BTS look inside my business mentorship program, Your Wellness Brand.
This is an experience I’ve been running since 2017 and have taken over 150 health coaches, fitness experts, mindfulness teachers, holistic interior designers, and more through in order to birth their purpose work into the world.
If you’re someone who has been curious about this program, this is a rare behind the curtain scoop on what’s included inside the container as well as how it all works.
You’ll get the best intel about it in under 15 minutes.
And if you feel called to take the next step to learn more, email me at [email protected] but don’t wait! Because the final cohort of 2024 starts soon!
To submit your question, visit the show notes.
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If you became a wellness entrepreneur for the impact over the constant need to perform on social media and promote your business in every channel imaginable, you’re not alone!
It can be a rude awakening when you realize that you have to become really good at marketing to succeed in the wellness world.
The good news is, with a perspective shift and some key business basics, you can set yourself up to become amazing at sharing the magic of what you do so that it results in an adoring audience and clients.
In this week’s episode, I share the 5 ingredients you need to become a pro at marketing your wellness business.
I also give you the scoop on my business mentorship program, Your Wellness Brand, and how this program is the absolute best container to set yourself up for success both intuitively and strategically.
Visit yourwellnessbrand.com to learn more.
To submit your question, visit the show notes.
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If you’re an early-stage or more established entrepreneur who is feeling lost about how to create a steady stream of the right clients, this episode is for you!
Inside, I share the 5 essential things you need to do to become a natural client magnet. I also talk about how while it’s easy to blame industry “saturation,” the heart of why your pool of potential clients are turning into paying clients is due to two core things.
Something deep with you. And something practical that you’re not nailing in your message and marketing.
Be sure to listen to get the full intel! I give you so much gold that you can integrate into your business right away.
I also touch on my program Your Wellness Brand and the upcoming cohort that starts in October. This is the final group I’ll be running in 2024.
To learn more, visit yourwellnessbrand.com or email me at [email protected].
To submit your question, visit the show notes.
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The podcast currently has 290 episodes available.
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