What are boundaries and emotional limits?  How do we know when to set them? In this episode, I share what has worked for me, plus we do a healing to help strengthen this skill in yourself. 

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If you consider yourself the black sheep, the different one, or someone who has stepped outside of the cultural norm, this episode is for you!  Let's talk about tribal shaming and how to heal it.   Reference:  The Mind Body Code 

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Can you change someone by sending healing? Can you impact outcomes? Does sending healing to others work? In this episode, I share my knowledge and experience. Plus, we do a healing at the end! Visit me: www.blendedinsight.com 

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When is the last time you had fun?  In our modern world, it can be challenging because we are all so busy.  Having fun boosts your energy, reduces stress, increases your serotonin levels, expels negativity out of your energy field, and helps you feel lighter and happier.  In this episode, I share simple ways to incorporate fun into every life.  I hope some of my ideas inspire you to make fun a priority. :-) Please leave me a review!  :-) 

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Let's talk about the mother wound and ways to heal it.  We also do a healing at the end! My self-care support bundle: https://www.blendedinsight.com/product/self-care-support/ 

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Subscribe to my newsletter to receive a free download of my healings by topic: http://www.blendedinsight.com

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Do you struggle to say no?  Do you find yourself anxious and uncomfortable when you have to say no?  Do you say yes when you really want to say no?  If so, this episode is for you!  In this episode, I share practical and energetic strategies you can do today to get comfortable with saying no.  We also do a healing at the end.  :-) Boost your value, worth and self-confidence with my Self-Care Support bundle!   Visit my amazon store here.   

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We all deal with disappointment!  If you are empathic, sensitive, or highly intuitive it may look a bit different for you.  Tune in to hear tips and ways to bounce back after disappointment.  We also do a healing at the end!  :-)  

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Subscribe to my newsletter to receive a free download of my healings by topic: http://www.blendedinsight.com

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Let's talk about ways to strengthen your intuition!  In this episode, I share ways that I personally boosted my connection and we do a healing to assist at the end.  :-) 

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Subscribe to my newsletter to receive a free download of my healings by topic: http://www.blendedinsight.com

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Are you feeling bored?  Tired of the same routine?  Lackluster?  Demotivated? Stuck on the hamster wheel of life?  In this episode, I share practical and energetic/spiritual tips to help you get out of a rut and get your motivation back.  We also do a healing at the end.  :-) 

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Inner Talk: here