It's our first look at the College Football Playoff rankings, with Ohio State, LSU, Alabama and Penn State in the top four and undefeated, defending national champ Clemson sitting on the outside looking in. No. 7 Oregon and No. 8 Utah are the Pac-12's best hope for representation if they can win out. Danny O'Neil hops on. Russell Wilson's MVP campaign continues with a compilation of #3's first 22 touchdowns of the season. In Washington Wednesdays, Chris Petersen says blocking out distractions is a must for his team.

Pete Carroll sits down with 710 ESPN to discuss the Hawks overtime win Sunday. How will the head coach address the defensive struggles? What was the message to Jason Myers after the kicker missed his fifth field goal from 40-yards or more? How are they preparing for the 49ers on Monday Night Football? Danny O'Neil joins Lydia to talk about the most salient thing Pete said post-game. Later in the hour, MMQB's Albert Breer on Russell Wilson's convincing MVP case.

The Seahawks are 7-2 after defeating the Tampa Bay Bucs 40-34 in overtime on Sunday. Russell Wilson threw five touchdowns and Tyler Lockett had a career-high 13 catches for 158 yards, but the defense struggled to contain Jameis Winston all day and Jason Myers missed a potential game-winning field goal in the final seconds of regulation. We hear from Pete Carroll, Russell Wilson, Tyler Lockett and more on the victory.

The Hawks prepare to face off against the Buccaneers on Sunday, and several players on the injury report are trending in the right direction. S Quandre Diggs remained sidelined, Duane Brown and Lano Hill were limited, while Bradley McDougald and Tre Flowers were full participants. The 49ers remain undefeated after edging the Cardinals 28-25 on TNF. Danny O'Neil and Lydia look ahead to the Hawks vs Niners MNF match-up. UW MBB beat Western Washington 87-63.

The Washington Nationals are World Series champions after overcoming a 2-0 deficit in the seventh inning of Game 7 of the Fall Classic. Stephen Strasburg won World Series MVP after posting two wins for the Nats. Danny O'Neil joins Lydia to discuss the Mariners WS chances. What are the chances the Astros regress in 2020? The Seahawks placed Tedric Thompson on IR after Pete Carroll explained the safety had been playing through a shoulder injury. What does this mean for Seattle's secondary?

Game 6 of the World Series did not disappoint, as the Nats beat the Astros 7-2 to tie things up 3-3 in the Fall Classic and force a tiebreaker tonight. The Seattle Sounders are headed back to the MLS Cup Final for the third time in the last four seasons after upsetting host LAFC 3-1 Tuesday night. Later in the hour, Washington Wednesdays continue. How will the Dawgs respond after the 35-31 Oregon loss and the bye week against a physical 7-1 Utah team, now ranked #9 on the latest AP Top 25.

Pete Carroll took stock of his Seahawks halfway through the season. He said the team has done good things with their run game and with Russell Wilson, but needs to improve on defense, particularly the pass rush. What's the latest on C Justin Britt? Will the team add to their O-line depth before the trade deadline today? If you had to issue your own midterm grades on the Hawks, what's your evaluation? Danny O'Neill joins the conversation. Later in the hour, the 49ers and Rams continue to win in the NFC West rundown.

The Seahawks are 6-2 and 4-0 on the road after beating the floundering Falcons 27-20 Sunday. Russell Wilson threw two touchdowns to DK Metcalf, Chris Carson added 90 yards and a TD, but the offense stalled in the second half, and the defense allowed ATL to post 20 points in the final two quarters. What went wrong coming out of the half? Justin Britt left on the first drive of the day with a potential ACL injury, which could sideline him for the season. Is it Joey Hunt season?! Danny O'Neill weighs in on the loss of Britt and the Seahawks second half struggles. Are fans allowed to feel upset or should they simply be grateful for the win?

Happy Blue Friday friends! The 5-2 Seahawks head to Atlanta to face off against the 1-6 Falcons on Sunday. Lano Hill and Quinton Jefferson remained sidelined, while Duane Brown and Bradley McDougald were limited and DJ Fluker is good to go. What have Russell Wilson and Brian Schottenheimer seen from the Hawks front seven? What do you need to see from the Seahawks Sunday to make you feel confident about the team's playoff chances? Danny O'Neil joins the conversation. Later in the hour, Dan Graziano on a hectic trade deadline and the high price tags for pass catchers.

The Seahawks returned to work ahead of their match-up against the Falcons. Lano Hill, Bradley McDougald and Quinton Jefferson were sidelined to start the week, while Duane Brown was limited and DJ Fluker was a full participant. What's the latest on these players according to Pete Carroll? Is Dan Quinn's job in immediate danger? Danny O'Neill joins Lydia to discuss why calling defensive plays is a difficult path for head coaches in today's NFL. Later in the hour, KJ Wright on his career goals, Earl Thomas and why he believes the defense has only scratched the surface.