Okay so this episode is an exciting one, well at least for me, being a blood sugar and gut health geek.

Today I am talking to Gargi Parikh. Gargi is a Registered Dietitian Nutritionist and Certified Diabetes Educator, herbalist, and yoga teacher with over 20 years of experience in nutrition. She specializes in diabetes and gut health and takes a functional root cause approach to health helping clients health from the inside out. 

In today’s episode Gargi and I are talking about the profound effect gut health can have on blood sugar, and vice versa! So many of my clients struggle with gut dysbiosis, SIBO, gut inflammation and blood sugar imbalances, and so I think tying the two together is going to be really helpful for many of you.

 We discuss:

Show Notes

Gargi’s website

Gargi’s Instagram

Product recommendations coming!

This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com

This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

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