What are we good? Well surprisingly a lot. What are you good at and should you focus your energy on your weaknesses?

The Rock, Gary V and Money Bill Williams. A few of Luke's hero's. Ben doesn't have any allegedly, too cool club.

If you could go back in time and change a decision you made, would you? Also a minimal amount of chat around close calls.

"People don't buy what you do, they buy why you do it". Why do we do all this content when we don't get paid for it?!

Cash rules everything around me. Dollar dollar bills yo

We talk all things social media, even touch on Luke's bumble account?

Behind the scenes - from beginning to never ending, top to bottom, the highs and a couple of very juicy lows. What is The Movement all about?

Two undersized lads from small towns (Dannevirke & Palmerston North) make their way to the 09 where you have to pay for parking, sit in traffic and can’t attend TED E BEER concerts anymore. We talk the highs and lows of growing up in a small town and venturing to the big smoke.

How do you get stuff done when you can’t be bothered? Ben nearly pulled pin on this podcast but we made him sit his as down with a pure blonde and tell us what it takes to battle through when you can’t be bothered.

We’ve all over indulged but when is it too far? We aren’t perfect and have done some stupid things, probably just like you. But is it bad?