The Bodcast with Chloe Madeley

In this episode, we have one of the UK's leading Personal Trainers - Matt Roberts, who talks to us about his Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


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Dr Emilia Thompson joins us to talk about extreme dieting, competition recovery, mental health, body image, feminism and how to have a healthy relationship with food.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


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In this episode, we have Graeme Tomlinson - aka The Fitness Chef - who talks to us about his no-nonsense approach to nutrition, his best-selling book and his strong views on detoxing & diets.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.
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In this episode, we speak to rugby star turned MMA fighter - and Chloe's husband - James Haskell about the changing role of nutrition throughout various stages of his career.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.
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This episode is with personal trainer, sport scientist and owner of the ESG Fitness online coaching program Emma Storey-Gordon, who returns to the Bodcast to talk to us about all things Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.
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This episode is with Author, TV Chef & Presenter Dale Pinnock. We talk about all things related to nutrition, health and happiness - including addressing certain diet fads, the importance of having clarity on the WHY you want to change your diet plan and some simple hints and tips for making subtle changes to your daily nutrition.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.
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This episode is with the amazing Hayley Madigan - who talks to us all body confidence, the hormonal challenges that women face and the importance of mental wellbeing for your physique.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.
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This episode is with Dr. Bill Campbell - Professor of Exercise Science at the University of South Florida, who talks to us about optimising your physique within a maintainable lifestyle. Within this, we cover off: Metabolic adaptation, Calorie deficits, Intermittent fasting, Protein intake and Resistance training.


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To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​


This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.
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So excited to kick-off season 3 with one of the leading and most well-respected dieticians in the world - Sophie Medlin. Sophie gives us some real in-depth insights on your bowels & gut health, we talk about social media fads, discuss the best approach to junk food and we are given the ultimate Nutrition 101 overview - the optimal balance you should aim for in your daily diet. If you want to learn more about your general diet habits, this is the episode for you!


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To hear more from Sophie, you can follow her on @sophiedietician, or to hear more about this podcast, please follow @madeleychloe.


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Ending the second series of The Bodcast with Chloe Madeley with a bang, our guest this week is the brilliant and inspiring Dame Kelly Holmes.
In this episode, Chloe and Kelly discuss her life and career, tapping into running, nutrition, ageing, female body image, mental health and so much more. A motivating and empowering listen.
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