The Body Positive Podcast

Crystal Cuvée, International Burlesque Dancer and Instructor, joins us to talk about how dance can increase self-confidence and feel sexy (not objectified)!

You can follow Crystal on Instagram @crystalcuvee!

Mandie Brice, model and creative entrepreneur, joins us on the show to talk about how pregnancy affects your body image. We also chat about the modelling industry and what it could do better!

You can follow Mandie on Instagram @mandiebrice!

The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side of diet culture).

Follow Barb on Instagram @nondiet_trainer!

Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizing self-love.

Follow Liz @lizswensonbff on Instagram and purchase You Got This Mama! anywhere books are sold or https://www.familius.com/book/you-got-this-mama

Katie Olthoff, Author, Educator, and Founder of Chop Local Meat, joins us to discuss the importance of teaching children where their food comes from, meat farming, and orthorexia.

You can follow her @katie_olthoff on Instagram!

Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic stories, and reconnecting with your body in your own way.

You can follow Jewels on Instagram @jewelsthemakingofawoman and purchase her book at www.themakingofawoman.com!

Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be more body positive.

Follow Dr. Lunide Louis on Instagram at @bestmorningroutine or visit her website at www.bestmorningroutineever.com!

Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement!

You can follow her on Instagram @thedeannaseymour and check out her website www.deannaseymour.com for more information about her dance parties!

Dr. Karen Bryson, bestselling author and professor, joins us to talk about aging women's bodies. We discuss how mature women's bodies are presented in the media, how aging is a privilege, living life to its fullest, and romance novels!

You can follow Dr. Karen Bryson on Instagram @karenmbryson and check out her podcast at www.thecuriousprofessorpodcast.com!

Gabrielle Usatynski, Licensed Professional Counselor and Author of The Power Couple Formula, joins us to speak about body image and relationships. We discuss attachment theory, healthy relationships and how we can feel safe and secure in relationships (especially as it relates to body image)!

You can find out more about Gabrielle at thepowercoupleformula.com