The Body Positive Podcast

The Body Positive Podcast

By Emily Lauren DickHealth & FitnessMental Health
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The Body Positive Podcast episodes

  • Episode 12 - The Fat Chick with Jeanette DePatie
    Jeanette DePatie has over 20 years of experience combining both fitness and body acceptance. She is the first and ONLY rapping, opera singing and dancing body love expert entertainer on the planet.

    We chat about fitness for EVERY body!

    Follow Jeanette on Instagram @jeanette.depatie!
    22 min
  • Episode 10 - Sex and Body Image with Cassie Willnauer
    Cassie Willnauer, licensed therapist and clinical sexology student, joins us to talk about body image and sex! We discuss shame, weight stigma, the porn industry, and how negative body image can impact female pleasure.

    You can check out her website at www.cassiewillnauer.com and follow her on Instagram @cassiewillnauerlpc!
    43 min
  • Episode 9 - Body Dysmorphia with Khara Jefferson
    Khara Jefferson is a nurse practitioner who shares her own experience with autoimmune disease and body dysmorphia. We talk about how she escaped a toxic relationship that negatively affected her body image and how she now embraces her scars.

    You can follow her on Instagram @kharaj!
    23 min
  • Episode 8 - Vagina Storytelling with Karin Freeland
    Karin Freeland is a recovering corporate junkie turned Life Coach and the author of The Ins and Outs of My Vagina. We talk about sharing our personal truths with humor, body image post-pregnancy, and getting out of our comfort zones!

    You can follow her on Instagram @karinfreeland, visit her website at www.karinfreeland.com and purchase her memoir, The Ins and Outs of My Vagina on Amazon!
    28 min
  • Episode 7 - Owning Menopause with Julie Gordon White
    Julie Gordon White, award-winning entrepreneur, TEDx speaker, business coach for women, and owner of Bossa Bars menopause energy bars, joins us to talk about owning menopause! She teaches us the importance of being prepared for menopause, honoring the body’s unique experience with it, and how to live your best life during the change.

    Follow Julie on Instagram @bossabarsformenopause and use the code MENOBOSS10 to enjoy 10% off your order at www.bossabars.com
    22 min
  • Episode 6 - Style & Confidence with Laurie Brucker Amerikaner
    Laurie Brucker Amerikaner, one of LA's top stylists and author of You Are Your Style! joins us to talk about all things confidence and style. She teaches us that learning to dress the body you have right now IS a form of self-care! Laurie speaks about how impactful personal style can be towards how we feel about ourselves and our bodies.

    Follow Laurie on Instagram @lauriebstyle, check out her book You Are Your Style! at lauriebstyle.kartra.com/page/Youarethestylebook
    28 min
  • Episode 5 - Purity Culture with Sarah Lacour
    Sarah Lacour joins us to talk about purity culture, the movement predicated upon the idea that women are responsible for men's sexual feelings and choices. We speak about this problematic belief system that teaches young girls to dress and act in a way that discourages men from acting on their sexual urges while simultaneously teaching them not to embrace their own individual sexuality. Sarah discusses some of the resources women can access to recover from the internalization of these messages, many of which are linked to the development of eating disorders and body image issues!

    Follow her on Instagram @deconstructingpurityculture!
    30 min
  • Episode 4 - Health At Every Size with Dr. Lisa Folden
    Dr. Lisa Folden, Licensed Physical Therapist, Author, and Mom-Focused Health Coach, joins us to talk about fatphobia in healthcare. She demystifies myths about being fat and discusses how we can redefine health for each unique person. She works with women to be their happiest and healthiest, on their own terms!

    Follow Dr. Lisa Folden on Instagram @healthphit and check out her website www.healthyphit.com!
    22 min
  • Episode 3 - Clothing and Confidence with Charlotte Oxnam
    Charlotte Oxnam, Founder of Cue the Curves, an online platform designed to support and build a community for young plus-size women. We talk about how clothing impacts confidence, her take on the trendy "mid-size" term, plus-size brands, and performative body positivity.

    Follow Charlotte on Instagram and TikTok @cuethecurves and check out www.cuethecurves.com to download the app!
    28 min

About The Body Positive Podcast

From the publisher's feed

A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a…