
Sign up to save your podcasts
Or


What if the very behaviors you were taught to suppress—like shaking, crying, or even wiggling—are actually your body’s most powerful tools for healing? In this episode, Ani and Brian reveal the “outlawed wisdom” of the body and give you practical ways to reclaim natural self-regulation for better health, emotional balance, and resilience.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup
By Ani Anderson5
1919 ratings
What if the very behaviors you were taught to suppress—like shaking, crying, or even wiggling—are actually your body’s most powerful tools for healing? In this episode, Ani and Brian reveal the “outlawed wisdom” of the body and give you practical ways to reclaim natural self-regulation for better health, emotional balance, and resilience.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup

87,868 Listeners

5,758 Listeners

3,903 Listeners

29,272 Listeners

12,559 Listeners