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SEASON 2 EPISODE 3
Welcome back to another episode, today we finish of our recap on understanding acne. We cover factors that can contribute to the development of acne include hormonal changes, stress, poor diet, and certain supplements.
Eating a healthy, balanced diet is crucial to improving gut health which directly impacts on your skin Here's some handy tips for what to avoid and what to eat if you need help with improving your gut health. Liana is really passionate about the importance of gut health in managing acne and she speaks from experience.
And there are many effective treatments available, including topical creams, oral medications, and professional skincare treatments. Liana will give you the breakdown of her treatment recommendations, it's a great episode!
Happy Monday! Love Liana and Liam.
LINKS:
Free Resource: Your Free ‘How To’ Sales Strategy – Bespoke Beauty By Liana
Connect With Me:
bespokebeautybyliana.com.au
Business Instagram: @bespokebusinessbyliana
Personal Instagram: @bespokebeautybyliana
Connect with Liana over on instagram @bespokebusinessbyliana and @bespokebeautybyliana
Shop her must have products here!
Free Resource: Your Free ‘How To’ Sales Strategy – Bespoke Beauty By Liana
Connect With Liana
bespokebeautybyliana.com.au
Business Instagram: Liana Afamasaga | Building Powerful Women In Business (@thebombshellpodcast) • Instagram photos and videos
Personal Instagram: @bespokebeautybyliana
Shop her must have products here!