The Bona Fide Hour

Welcome welcome to another instalment of the bona fide hour! This week my dear friend Martin has descended into the studio as we discuss our attitudes and experiences regarding transportation. It's questions like, how you feel when you're on the bus? Should brisbane get trams? Should babies be on flights? And many many more. Tune those ears, make sure you get the right frequency and dive right on into this episode about transport, in all it's glorious forms. 

You can follow us on instagram here: 

podcast + photos: @bonafide.jpg

Bona: @bonaobiriyeboah

Martin: deactivated instagram, but might be getting it back soon! 

Music by: 

@jackiscomfy

His soundcloud: https://soundcloud.com/jackiscomfy

If you're reading this remember to smile :)

Slanguage !! A portmanteau of the words slang and language. Let your ears join us this week as Darcy and I shake hands with the topic of slang. We discuss how slang develops, who decides what is slang and what isn't, what slang we use and much much more. We covered so much ground and uncovered a lot of interesting points throughout this episode. Tune in to find out ! 

You can follow us on instagram here: 

Podcast + photos: @bonafide.jpg 

Bona: @bonaobiriyeboah

Darcy: @d.andy___

Music by @jackiscomfy

Follow him on soundcloud: https://soundcloud.com/jackiscomfy 

If you're reading this, remember to smile :)

Aaand we're back! Join myself, Alan and Miles as we lay out our outlooks and opinions on supermarkets. We all frequent supermarkets, and we always go there with intentions, but leave with more than what we intendend. So, why is that? Are things like how much time we spend in the supermarket, how much we buy and what we buy dictated by us, (the consumer) or by design choices, item placement and other corporate supermarket tactics. Tune in to find out where we go on our supermarket journey!

You can follow us on instagram here: 

Podcast + photos: @bonafide.jpg

Bona: @bonaobiriyeboah

Miles: @skab_juice

Alan: @alannkidd

Music by: @jackiscomfy

If you're reading this, remember to smile :)

Welcome back to another episode for this week! I'm joined by my friend Danae as we discuss some of the ups and downs of accepting yourself as an adult. We engage with our experiences of self-acceptance, when we feel we have trouble accepting ourselves, and the role other people in how we come to accept ourselves. 

You can follow us on instagram here: 

Podcast + photos: @bonafide.jpg 

Bona: @bonaobiriyeboah

Danae: @danae.donaldsonn

Music by @jackiscomfy

If you're reading this, remember to smile :)

Jack attack is back! He was on the inaugural episode, Absolute Narcissism, and he's come back for an encore to showcase his experiences with stability to the world. Stability is the theme for this week's episode and it's something that underpins our choices, our desires and our lives. How do you find stability day to day? Is anyone ever stable? Is instability always bad? We shake hands with some of these questions in this week's episode. 

Unrelated: I was on the radio this week where I played some of my favourite Jazz tunes! Follow this link to listen on 4zzz 102.1 fm

http://www.4zzzfm.org.au/program/full-of-air/2021-03-06%2020:00:00

You can follow us on instagram here: 

Podcast: @bonafide.jpg

Bona: @bonaobiriyeboah

Jack: @jackiscomfy

Jack made the intro and outro music! How cool :0

If you're reading this, remember to smile :)

Welcome back to another episode! This week is all about instagram and personality cults. Nick and I discuss how personality cults form, the relationship between personality cults and instagram, and also share some of our own insights and experiences with instagram ! 

You can follow us on instagram here: 

Podcast + film photos: @bonafide.jpg

Bona: @bonaobiriyeboah

Nick: @nickbattle1

Music by @jackiscomfy

If you're reading this, remember to smile :)

This week's episode will delve into relationships, how we form lasting and meaningful relatinoships with the right people and when to cut people and when to keep people. We also talk a bit about symbiosis, and how these relationships exist in the natural world as well. 

You can follow us on instagram: 

Podcast and photography: @bonafide.jpg

Bona: @bonaobiriyeboah

Ellie: @ell_foz

Music by @jackiscomfy

If you're reading this remember to smile :)

You're in for a treat this week ;) Lilli and I are talking about self-reflections and how certain objects, interests, and technologies reflect certain images to others, and how these things can be mediums for us to self-reflect as well. We somehow got onto the topic of sugar mummies from self-reflections so you'll have to listen to find out how we get to it and where we go from there!

You can follow us on Instagram here: 

Bona: @bonaobiriyeboah

Lilli: @1illian0

Song Lilli mentioned: https://open.spotify.com/track/3eAGMtNt7Vj69DVQJWcC96?si=Ta9UiBs0TLeoID-8tNfFKA 

Music by @jackiscomfy (on instagram)

This episode we talking about eating those greens!! I'm joined by the exquisite Ella as we delve into a discussion about veganism, mass consumerism, perceptions of veganism and much much more! Ella will be featuring in part 2 of Eat your greens, which will be slighly different  ;)

You can follow us on instagram: 

Bona: @bonaobiriyeboah

Ella: @annie.is.o.kay

The food waste documentary I was talking about: https://www.screenaustralia.gov.au/the-screen-guide/t/food-fighter-2017/34686/

Music by Jack Hennigan

Things will  be a little different this week! Tay will be interviewing me about something I love dearly: writing poetry. We'll be discussing everything from writing techniques and tips to how the weather affects my writing. We'll also be talking about an upcoming zine I have that will be out very soon, so keep an eye out. I hope you enjoy this week's episode as much as I enjoyed talking about on my passions. 

Listen to The Bona Fide Hour on other platforms: https://linktr.ee/bonaobiri

You can follow us here: 

Bona: @bonaobiriyeboah

Tay: @tay.ravenscroft

Music by Jack Hennigan