What do your blinders prevent you from seeing? Ruchi Koval digs into a story from this week's parsha that might help us recognize and overcome our blind spots.

Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.

It’s difficult to scroll through social media without feeling envious of someone else’s “perfect” life. Envy is addictive – and it’s on us to break the habit. Ruchi Koval shares how to rise above that awful feeling. 

Whether you’re the speaker or the subject, talking about someone else can hurt everyone involved – so how do we resist the pull of gossip? Ruchi consults this week's parsha to find out.

Do second chances, do-overs, and edits ever work in real life? Ruchi Koval climbs “the second mountain” to find out.

Peace is a gift – and a process. Ruchi Koval explores the significance of the Priestly Blessing, and how each one of us can work toward peace for ourselves and each other.

You can’t be everything to everyone. But sometimes, you can be everything to one person. A detail from this week's parsha shows us how.

As parents, it can be a challenge to think of a punishment that fits our children’s “crimes.” Rethink your strategy with wisdom from his week's Torah portion.

Are you a giver or a taker? Throughout our lives, we’ll find ourselves in both positions. This week's parsha shows us how to handle them with grace.

This week, the Torah teaches us to count the days between Passover and Shavuot – and celebrate each one as a new opportunity for growth. Explore this unique mitzvah with Ruchi Koval.