The Bottled Blonde

By Kristina McInnis

Hi! I am your host Kristina McInnis a recent college graduate who is just trying to figure her shit out. We don't take ourselves too seriously around here. In the Bottled Blonde Podcast we are talking... more

· Society & Culture

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FAQs about The Bottled Blonde:

How many episodes does The Bottled Blonde have?

The podcast currently has 112 episodes available.

The Bottled Blonde episodes:

March 04, 2021 Dr. Samantha Gelman and Dr. Adelynn Vadrar reveal the best kept wellness secrets from a physician's perspective!
On today's episode Kristina is joined by Dr. Samantha Gelman and Dr. Adelynn Vadrar from the THE SECRETSCOPE podcast. Dr. Samantha Gelman and Dr. Adelynn Vadrar not only reveal the best kept wellness secrets from a physician's perspective, they also talk gut health, red light therapy and how to transition from dry winter skin to beautiful spring skin. Learn about the latest wellness trends like plasma fibroblast skin tightening procedures and skin hacks to cure mascne!

Follow the THE SECRETSCOPE podcast:
Instagram: https://www.instagram.com/thesecretscope

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis
Website: https://www.kristinamcinnis.com
...more
35min
February 26, 2021 Money Money Money - Stephanie Bucko shares tools for financial empowerment and explains why you should invest in yourself!
On today's episode Kristina is joined by Stephanie Bucko. Stephanie is Certified Public Accountant and Chartered Financial Analyst®. She audited hedge funds in New York City with PricewaterhouseCoopers during the 2008 financial crisis. Following this challenging work, Stephanie joined Man Group, the world’s largest publicly traded hedge fund as a risk manager for six years, handling $15 billion in hedge funds. After years of serving banks, pensions and endowments, Stephanie became interested in bringing institutional quality services to a broader population. In 2016, she left New York City to pursue a career in individual money management where she managed $200 million in assets across equities, bonds, and alternative investments. Stephanie recognized that investment management was only a small piece of the service that individuals truly need in a financial advisor. She decided that clients needed more from their advisors in order to succeed. Through this realization, she partnered with Cristina Livadary to bring Mana's vision to life. And today, Kristina and Stephanie discuss everything you always wanted to know about emergency funds, student loans, retirement accounts, how to deliver yourself as a brand and why it's so important to invest in yourself!

Connect with Stephanie Bucko:
Instagram: https://www.instagram.com/stephaniebucko
Instagram: https://www.instagram.com/manamoneyschool
Website: https://www.manafld.com

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis
Website: https://www.kristinamcinnis.com
...more
45min
February 18, 2021 Reagan J Pasternak on nagivating a grief process and how to heal after losing a loved one.
On today's episode Kristina is joined by Reagan J Pasternak. Reagan is a Canadian actress and the author of the book 'Griffin's Heart' - Mourning your pet with no apologies...a memoir, healing journal, and a keepsake. Kristina and Reagan discuss how you can find comfort and meaning in your loss, how to recover from a breakup and what does it really mean to mourn. Reagan also shares some tips on how to become an author, how to actually finish writing a book and how she started her career in Hollywood.

Connect with Reagan J Pasternak:
Instagram: https://www.instagram.com/reaganjpasternak
Website: https://www.griffinsheart.com

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis
Website: https://www.kristinamcinnis.com
...more
43min
February 12, 2021 Chelsey Jade Curtis on intuitive eating, how a plant-based diet changed her skin, digestion and hormones and how she overcame her eating disorder.
On today's episode Kristina is joined by Chelsey Jade Curtis. Chelsey is co-host of the WHAT WE SAID podcast and a holistic health coach. Kristina and Chelsey discuss the benefits of a plant-based diet, what intuitive eating is and how it can change your digestion, hormones and skin. Chelsey also shares her podcast success secrets and the benefits of starting a business with your friend.

Connect with Chelsey Jade Curtis:
Instagram: https://www.instagram.com/chelseyjadecurtis

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis/
Website: https://www.kristinamcinnis.com
...more
1h
February 04, 2021 Haley Ringo on rebranding your business, growing your podcast and youtube subscribers and letting go of your ego.
On today's episode, Kristina is joined by Haley Ringo. Haley is the host of LAnded Late Night and a photographer. Kristina and Haley discuss how to build a brand, why it's so important to pivot and adjust and letting go of your ego from time to time. Haley also shares her secrets on rebranding, growing podcast and Youtube subscribers and how to get your dream interview guests on your show.
Connect with Haley Ringo:
Instagram: https://www.instagram.com/haleyrynnringo

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis/
Website: https://www.kristinamcinnis.com
...more
48min
January 29, 2021 SELF CARE JANUARY - Motivational speaker and life coach Kevin Nahai talks mental health, self destructive behavior vs self-sabotage and love compatibility.
Today we bring on special guest Kevin Nahai, motivational speaker and life coach to discuss strategies to boost your self-esteem and confidence, social media anxiety, the difference between self destructive behavior and self-sabotage and finding your own identity. Kristina and Kevin also discuss the different attachment styles and why it's so important to be in a compatible relationship.
Connect with Kevin Nahai:
Instagram: https://www.instagram.com/kevinnahai

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnes:
Instagram: https://www.instagram.com/kristinacatherinemcinnis/
Website: https://www.kristinamcinnis.com
...more
54min
January 21, 2021 SELF CARE JANUARY - Celebrity spray-tan artist Brittney Bennett explains how to get the perfect spray tan and shares her secrets to running a successful business
Meet Brittney Bennett, the celebrity spray-tan artist behind the 'Vanderpump' glow. The founder of Be Bronze Studio is referenced by many as a 'hustler with a huge heart'. In this episode she gives not only the best spray tan tips, she also shares her secrets and ups and downs of building a business, celebrity horror stories and her experience with Ayahuasca.
Connect with Brittney Bennett:
Instagram: https://www.instagram.com/bebronzestudio
Website: https://www.bebronzestudio.com

Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnes:
Instagram: https://www.instagram.com/kristinacatherinemcinnis/
Website: https://www.kristinamcinnis.com
...more
48min
January 14, 2021 SELF CARE JANUARY - Libby Bartley talks work life balance and bringing your creativity back in 2021
Kristina chats with Libby Bartley about work life balance and bringing your creativity back in 2021. They are covering all topics from nutrition to setting boundaries, why to say 'no' more often and why it's better if certain things don't work out. Rejection is projection. If you want to know the best tools how to organize your day, how to end business relationships in a graceful way and to stop listening to outside sources how to dictate how you feel about yourselve...then this episode is for you.
Connect with Libby Bartley:
Instagram: https://www.instagram.com/lib_bart
Website: https://www.libbybartley.com

Connect with the Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnes:
Instagram: https://www.instagram.com/kristinacatherinemcinnis/
Website: https://www.kristinamcinnis.com
...more
1h 1min
January 07, 2021 SELF CARE JANUARY - Katrin Berndt explains how grumpy girlfriends can gain control of their thoughts and feelings to get their independence back!
Welcome to our first episode of SELF CARE JANUARY! Today we're chatting with Katrin Berndt. Katrin helps grumpy girlfriends gain control of their thoughts and feelings to get their independence back. We cover all of your important relationship questions from how to react or what to do when your partner checks out other people on social media, to what to do if you and your partner have different life goals and why we all should learn that our thoughts are just our thoughts and don't mean anything until we decide that they do.
Connect with Katrin Berndt:
Instagram: https://www.instagram.com/katrinberndt
Website: https://www.katrinberndt.com

Connect with the Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/
Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnes:
Instagram: https://www.instagram.com/kristinacatherinemcinnis/
Website: https://www.kristinamcinnis.com
...more
59min
January 06, 2021 Beverly Hills Lifestyle On A Budget With Julia Jolie. Diving Into the Real Estate Market, Building Business Connections, and Faking It Until You Make It.
Julia Jolie is a fashion expert, stylist, and serial entrepreneur. She is the author of " How To Be Glamorous On A Budget" and talks all about beauty, fashion, and lifestyle. We dive into topics on from how she got into the stock market and got mentored by top real estate brokers like Josh Flag and Josh Atman. This episode is perfect for you if you are starting into real estate and need some motivation to get yourself on track!
...more
1h 8min

FAQs about The Bottled Blonde:

How many episodes does The Bottled Blonde have?

The podcast currently has 112 episodes available.