The Boulders in My Life That Shaped My Journey

The Boulders in My Life That Shaped My Journey

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The Boulders in My Life That Shaped My Journey episodes

  • Emotions Unbound: The Journey Within

    Discover the transformative power of "Emotions Unbound: The Journey Within," a meticulously crafted sound healing track designed to guide you on a profound exploration of your inner landscape. This immersive audio experience invites you to release pent-up emotions, articulate your truth, and connect deeply with your authentic self. Ideal for yoga practitioners, somatic movement enthusiasts, and anyone seeking emotional clarity, this track serves as a soothing backdrop for meditation, study, or personal reflection. Let the harmonious vibrations wash over you, facilitating a gentle yet powerful release of emotional blockages, while encouraging mindful breathing and self-connection. Elevate your wellness journey and embrace the freedom of emotional expression with this essential sound healing tool.

    8 min
  • Breathe Between the Tears: A Venus Gong Bath

    Immerse yourself in the healing embrace of the Venus Gong with Breathe Between the Tears, a restorative sound journey by Julie Jules Smoot.

    Unlock the power of breath, self-healing, and compassion
    Deepen your Feldenkrais, sleep, yoga, and Nia Floorplay practice
    Feel to heal and speak your truth
    Breathe Between the Tears is a transformative gong bath experience that invites you to release, process, and move through your emotions. Allow the soothing vibrations of the Venus Gong to wash over you, guiding you towards a profound state of inner peace and self-acceptance. This offering from Sound Alchemist Julie Jules Smoot creates a sacred space for you to honor your feelings and cultivate a deeper mind-body-spirit connection.

    Whether you're seeking to enhance your wellness practices or simply need a moment to pause and reflect, the Breathe Between the Tears experience is designed to leave you feeling grounded, centered, and empowered to embrace the full spectrum of human emotion. Step into this transformative sound healing journey and unlock the power of healing through the language of the hear

    22 min
  • Restitution for Survivors: A Moral Obligation

    In a nation that prides itself on celebrating the bravery of its military personnel, a disturbing reality lurks beneath the surface: the pervasive issue of sexual assault within the armed forces. For many survivors of military sexual assault, the aftermath involves trauma, emotional pain, and a often uncaring system that doesn't provide the necessary support. It is time for the U.S. government to confront this hidden betrayal and extend a helping hand to those who have served.

    The emotional and physical toll on military sexual assault survivors is profound and far-reaching, affecting every aspect of their lives. Survivors often grapple with a myriad of psychological effects, including post-traumatic stress disorder (PTSD), anxiety, depression, and feelings of isolation. These mental health challenges can lead to significant difficulties in personal relationships, career advancement, and overall quality of life. The physical repercussions can also be severe, with many survivors facing chronic pain, reproductive health issues, and other long-term medical conditions resulting from their traumatic experiences. As such, financial restitution becomes not just a matter of compensation but a crucial lifeline for those who have endured such harrowing ordeals. Proposals suggest that a tax-free settlement of up to $5 million could serve as long-overdue recognition of the suffering endured by survivors, acknowledging the extensive emotional and physical scars that often remain long after the initial trauma has occurred.

    4 min
  • Episode One: The Boulders in My Life that Shaped My Journey

    A podcast where Author Honey Badger bravely shares her true story to bring attention to military sexual trauma, self harm, depression, chronic pain and post traumatic stress.  

    This book is my personal story of being raped, dealing with Post Traumatic Stress Disorder and my journey in healing. It includes my personal journal through the years and how I have been recovering. I wrote this book because I wanted to tell my story and to help others to now that he or she is not alone. "Well written! Powerful!! 

    "This problem has finally hit the headlines. It is brave women like Honey Badger who help us understand the lifetime of pain that is left when these crimes are committed. We need to hear these hard stories. The conversation must continue. From sex abuse in the churches, to the college campus, to the military sexual abuse and rape must be understood. Not just from a legal angle but what happens to these women and men who work a lifetime to learn to love themselves again, to trust again, to stand in the light and feel no shame." 

    "No words can express or give proper condolences of a failed system. Six times...I look at you as a strong woman and survivor. God bless and keep the faith. "

    5 min
  • Episode Two: Telling My Truth from my book The Boulders in My Life that Shaped My Journey

    Episode Two: Telling My Truth from "The Boulders in My Life that Shaped My Journey" is a powerful and poignant narrative that delves deep into the author's personal experience of trauma and resilience. This chapter recounts the harrowing story of surviving an assault by a third-class petty officer, shedding light on the often-silenced voices of survivors. Through raw honesty and vulnerability, the author invites readers to engage with the complexities of fear, courage, and empowerment. This compelling account not only serves as a testament to the strength of the human spirit but also encourages a broader conversation about the importance of believing and supporting survivors in their journeys toward healing.

    In this transformative episode, readers are urged to reflect on the impact of their own stories and the collective responsibility to end rape culture. The narrative emphasizes the significance of speaking one's truth as a means of healing, fostering a sense of community among survivors. By sharing this deeply personal experience, the author aims to inspire others to stand in solidarity, listen actively, and advocate for change. This chapter is not just a recounting of trauma; it is a call to action, urging society to confront uncomfortable truths and work towards a future where survivors are heard, believed, and empowered.

    6 min
  • Episode Six: Continuation of Poetry that Tells my Truth

    Here is some more of my poetry that I have written that is not in my book, The Boulders in My Life that Shaped My Journey. These poems come from my later books, The Journey Back to Myself: A Book of Healing Poetry, Second Edition, Unbroken Spirit: Poetry of Triumph Over Trauma and Songs of Survival: Healing Poetry for Warriors.

    12 min
  • Episode Five: A Deep Dive into Body Memories and the Effects of Military Sexual Trauma

    Episode Five: A Deep Dive into Body Memories and the Effects of Military Sexual Trauma is a powerful and poignant collection of poetry by author Honey Badger, who bravely shares her personal narrative of surviving military sexual trauma. Through her evocative verses, she delves into the complexities of body memories and the haunting effects of Post Traumatic Stress Disorder (PTSD). This collection not only serves as a cathartic outlet for the author but also as a rallying cry for change, shedding light on the systemic issues that often silence survivors, including the lack of attention from Congress. Each poem is a testament to resilience, inviting readers to engage with the raw emotions and experiences that shape the journey of healing.

    This compelling work is more than just poetry; it is a call to action for society to listen to and believe survivors. Honey Badger's words resonate with courage and empowerment, challenging the pervasive culture of silence surrounding sexual trauma. By sharing her story, she encourages readers to stand in solidarity with survivors and actively work towards ending rape culture. Episode Five is not only a reflection of personal struggle but also a beacon of hope for those who have faced similar challenges. This collection is essential reading for anyone seeking to understand the profound impact of trauma and the importance of advocacy, making it a vital addition to any library focused on social justice and healing.

    39 min
  • Episode Nine: Dissociation, Victim Blaming/Shaming, Self Harm

    Episode Nine of this impactful podcast delves into the harrowing realities of dissociation, self-harm, and the pervasive issues of victim blaming and shaming that often follow traumatic experiences, particularly in the context of sexual assault within the military. Hosted by the courageous author Honey Badger, this episode features her poignant poetry, which serves as a powerful medium to raise awareness and foster understanding about the emotional turmoil faced by survivors. Through her evocative verses, Honey Badger not only shares her personal journey of being victimized by a third-class petty officer in the US Navy but also aims to educate listeners who may struggle to comprehend the profound effects of such trauma. This episode is essential for anyone seeking to understand the complexities of emotional abuse, the stigma surrounding survivors, and the urgent need for compassion and support in the aftermath of such experiences. Join us in listening to this vital conversation that seeks to illuminate the darkness and empower those who have been silenced.

    10 min
  • Episode Eight: The Boulders in My Life that Shaped My Journey

    Episode Eight: The Boulders in My Life that Shaped My Journey is a powerful and poignant exploration of resilience and survival by author Honey Badger. In this deeply personal account, she opens her journal from 2004 to share her raw emotions and experiences following a traumatic event that left her feeling betrayed and victimized. This episode serves as a vital reminder of the importance of listening to survivors, believing their stories, and standing in solidarity with those who have faced unimaginable hardships. Honey Badger's narrative not only sheds light on the pervasive issues of victim blaming and shaming but also emphasizes the urgent need for systemic change within institutions like the US Navy and military, where such heinous acts should never be tolerated.

    This compelling episode is more than just a recounting of pain; it is a call to action for society to recognize the gravity of sexual violence and its lasting impact on individuals. Honey Badger advocates for a world where survivors are not only heard and valued but also provided with the necessary medical and mental health care to aid in their healing journey. Rape is a violent crime that devastates lives, and this episode serves as a crucial reminder that survivors deserve justice, support, and empowerment. By engaging with this powerful narrative, readers are invited to reflect on their own beliefs and actions, fostering a culture of understanding and compassion that can help dismantle the stigma surrounding sexual violence.

    9 min
  • Episode Seven: The Importance of Writing Poetry to Heal Post Traumatic Stress

    Episode Seven of the podcast "The Boulders in My Life that Shaped My Journey" invites listeners to delve into a profound exploration of healing through the power of poetry. This episode features poignant verses that articulate the journey of overcoming Military Sexual Trauma and Post-Traumatic Stress. Each poem serves as a testament to resilience, offering a voice to those who have faced unimaginable challenges. By sharing these deeply personal narratives, the episode not only fosters a sense of community among survivors but also encourages listeners to embrace their own stories of healing. 

    In this empowering episode, you will find a call to action: to speak your truth, stand in solidarity with survivors, and advocate for an end to rape culture. The themes of compassion and self-healing resonate throughout, reminding us of the importance of listening to and believing survivors. By tuning in, you become part of a movement that champions empowerment and supports those on their healing journeys. Join us in this vital conversation and help create a world where every survivor is heard, validated, and uplifted.

    12 min

About The Boulders in My Life That Shaped My Journey

From the publisher's feed

The Boulders in My Life That Shaped My Journey Podcast, created by Author Honey Badger, offers a raw and honest account of her experiences while serving in the Navy. This powerful podcast delves…