Welcome to episode eight of The Boundless Mind.  In this episode, we will be taking a look at the Nine Gates, the official meditation guide of the Anahata Chakra Satsanga / Heart Chakra Society.  We will explore the quality of equanimity, the ability to maintain a calm state of mind, regardless of external conditions.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.  Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome to episode seven of The Boundless Mind.  Back after a slight delay due to DragonCon :) and an uninvited hurricane-related staycation :(. In this episode, we will explore Nobel laureate Rabindranath Tagore's classic spiritual book, Sadhana.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.   Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome to Episode Six of The Boundless Mind!  Today we will be talking about Light on the Path, a book from 1888 by theosophist Mabel Collins.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.   Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome to Episode Five of The Boundless Mind!  Today we will be talking about visualization versus emptiness. For Nirvana Shatkam text, go to http://www.shreemaa.org/ : click on store, go to Advanced Shiva Puja.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.   Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome to Episode Four of The Boundless Mind!  Today we will be talking about dealing with distraction.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome to Episode Three of The Boundless Mind!  Today we will be talking about the importance of starting the day on a positive footing.  The show will include some excerpts from philosopher William James' book, Habit. Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.  

Welcome back to The Boundless Mind with David Dillard-Wright! Today we will be talking about how to get the most out of keeping a daily journal.  Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.  

Welcome to the first episode of The Boundless Mind, with philosopher and meditation teacher, David Dillard-Wright! This episode will be about Getting Started with Meditation and Mindfulness.  Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.