Here’s what to expect from this episode of The BPO Breakroom on work-life balance with our very special guest - Adie Baylon:

1. Is work-life balance really possible in the BPO industry?

2. Jae and Kay sit down with Adie, a ten-year BPO veteran now in HR and L&D—who still finds time to travel and enjoy life.

3. They break down the real red flags of burnout like constant fatigue, guilt when resting, and lack of personal time.

4. Get practical tips on setting boundaries, scheduling joy, and shifting your mindset about rest and productivity.

5. If you’re feeling stuck in a work-sleep-repeat cycle, this episode will help you take your first step toward balance.

Adie's Socials:

YouTube: @adiebaylon

Tiktok: @adie45_

📌 Huwag kalimutang mag-follow, mag-subscribe, at i-share ‘tong episode sa teammates mo!

📲 Join our WhatsApp group for exclusive job posts every Monday! Link in bio.

🎧 Available na kami sa Spotify, YouTube, Amazon Music, Apple Podcasts, at iba pa!

A BPO employee was suddenly terminated—no hearing, no clear explanation, just a series of notices that didn’t add up.

In this episode, we dissect the details of that case and ask the hard question: was due process followed?

Jae and Kay break down what due process should look like in the Philippine BPO setting. They’ll walk you through red flags, employee rights, and what steps to take if you think your termination was unfair. If this happened to you or someone you know, this episode might just be your wake-up call.

✅ Real case breakdown of questionable BPO termination

✅ Due Process 101: What employers must follow

✅ Step-by-step guide on what to do if you're unfairly terminated

📌 Huwag kalimutang mag-follow, mag-subscribe, at i-share ‘tong episode sa teammates mo!

📲 Join our WhatsApp group for exclusive job posts every Monday! Link in bio.

🎧 Available na kami sa Spotify, YouTube, Amazon Music, Apple Podcasts, at iba pa!

Feeling stuck in your BPO career kahit top performer ka naman? In this episode of The BPO Breakroom, we dive deep into the real reasons behind promotion delays—and more importantly, what you can do about it.

We’re breaking down the common red flags that keep agents from getting promoted and offering real, actionable steps to move you from agent to leader.

In this episode, you’ll learn:

• Why consistently good stats aren’t enough to guarantee promotion

• How to build a personal development plan that actually works

• The importance of visibility, initiative, and leadership exposure

Join Jae and Kay for a real talk session filled with tips, stories, and strategies para sa mga gustong umangat sa BPO career nila.

📌 Don’t forget to subscribe, follow, and share this episode with your teammates.
📲 Join our WhatsApp group for weekly job postings and career opportunities.

🎧 Listen now on Spotify, YouTube, Amazon Music, Apple Podcasts, and more.

Not all stress is normal—some of it is a sign your job is slowly burning you out.
In this episode, Jae and Kay break down 5 red flags of a toxic workplace (think: micromanagement, shifting KPIs, and blurred boundaries).
More importantly, they’ll walk you through practical steps to protect your peace, set boundaries, and plan your next move—without quitting on the spot.
If you've ever wondered, "Is it me, or is it the job?"—this one’s for you.

Welcome back to The BPO Breakroom! In this episode, we dive into the booming VA industry in the Philippines. Is becoming a Virtual Assistant the better move for financial growth and work-life balance?

Our guest, Jam Blauta—award-winning content creator and founder of Barangay VA University—shares his insights on:

✅ VA vs. BPO salaries – which pays more?

✅ The highest-paying VA niches and how to hit six figures

✅ Work-from-home setup: game-changer or not for productivity?

Thinking of making the switch? Tune in now for expert advice and FREE VA training resources!

Don't forget to SUBSCRIBE to this channel. Support our cause by hitting that LIKE button and the NOTIFICATION BELL para updated kayo sa mga upcoming videos namin.

✅ Check our BIO and join us on our Social Media pages: @TheBPOBreakroomPodcast

✅ Available on Spotify, YouTube, Amazon Music, and Apple Podcasts. Follow @TheBPOBreakroomPodcast to stay updated!

✅ Help us grow—share, like, and invite your BPO friends. Let’s make this community BRIGHT again!

INTRODUCING, SHIFT STORIES. Our time is NOW! Our story, our power! Let’s take our power back through the stories all of us share!

Got a funny, stressful, intriguing or inspiring experience in the BPO industry? It could be your most memorable coaching session, your least favorite experience during a hiring process or it could be an unforgettable shift that’s haunting you up to this very day.

Share your stories: Fill out this form to submit your story

Jam Blauta's business pages:

Website: https://www.barangayva.com/

Email: [email protected]

Facebook: https://www.facebook.com/buhayvirtualassistant/

FREE VA COURSE HERE: https://nas.io/barangayva/challenges/barangay-va-university

The Virtual Assistance industry in the Philippines is booming, but is it really the future of work? In this special episode, we sit down with Jam Blauta, a top VA content creator and founder of Barangay VA University, to break down the realities of being a Virtual Assistant. From navigating online platforms to finding the right niche and securing high-paying clients, we uncover what it takes to succeed in this growing industry. Whether you're considering making the shift or just curious about the VA hype, this episode is packed with insights you won’t want to miss!Don't forget to SUBSCRIBE to this channel. Support our cause by hitting that LIKE button and the NOTIFICATION BELL para updated kayo sa mga upcoming videos namin.✅ Check our BIO and join us on our Social Media pages: @TheBPOBreakroomPodcast ✅ Available on Spotify, YouTube, Amazon Music, and Apple Podcasts. Follow @TheBPOBreakroomPodcast to stay updated!✅ Help us grow—share, like, and invite your BPO friends. Let’s make this community BRIGHT again!INTRODUCING, SHIFT STORIES. Our time is NOW! Our story, our power! Let’s take our power back through the stories all of us share! Got a funny, stressful, intriguing or inspiring experience in the BPO industry? It could be your most memorable coaching session, your least favorite experience during a hiring process or it could be an unforgettable shift that’s haunting you up to this very day. Share your stories:Whether you want to stay anonymous or join us on-air, your experience EMPOWERS the BPO community.Fill out the form below and let’s bring your story to life - https://forms.gle/ALE78iHwH4G47EVRA

Do team-building activities in BPO companies genuinely improve teamwork, or are they just another corporate obligation?

In this episode of The BPO Breakroom Podcast, Jae and Kay discuss the real impact of team building—when it works, when it feels forced, and what employees really think about it.

With insights from actual BPO employees, we break down whether these activities build camaraderie or just add pressure. Tune in as we uncover the truth behind team building in the BPO industry!

✅ Check our BIO and join us on our Social Media pages: @TheBPOBreakroomPodcast

✅ Available on Spotify, YouTube, Amazon Music, and Apple Podcasts. Follow @TheBPOBreakroomPodcast to stay updated!

✅ Help us grow—share, like, and invite your BPO friends. Let’s make this community BRIGHT again!

INTRODUCING, SHIFT STORIES. Our time is NOW! Our story, our power! Let’s take our power back through the stories all of us share!

Got a funny, stressful, intriguing or inspiring experience in the BPO industry? It could be your most memorable coaching session, your least favorite experience during a hiring process or it could be an unforgettable shift that’s haunting you up to this very day.

Share your stories:

1. Your story might get featured on our new podcast segment, Shift Stories!

2. Get the chance to guest in our Podcast.

Fill out the form below and let’s bring your story to life - https://forms.gle/ALE78iHwH4G47EVRA

Being a Team Leader in the BPO industry isn’t just about hitting targets—it’s about managing people, emotions, and endless reports. If you’re currently a TL or aspiring to be one, tune in to The BPO Breakroom Podcast for an honest and relatable discussion!

In this episode, Jae and Kay dive deep into the challenges of leadership, from handling difficult agents to maintaining work-life balance. They also share their personal experiences as TLs, highlighting the struggles, rewards, and misconceptions about the role.

Don't forget to SUBSCRIBE to this channel. Support our cause by hitting that LIKE button and the NOTIFICATION BELL para updated kayo sa mga upcoming videos namin.

✅ Check our BIO and join us on our Social Media pages: @TheBPOBreakroomPodcast

✅ Available on Spotify, YouTube, Amazon Music, and Apple Podcasts. Follow @TheBPOBreakroomPodcast to stay updated!

✅ Help us grow—share, like, and invite your BPO friends. Let’s make this community BRIGHT again!

Is working in a call center really easy? Is it a dead-end job? Are BPO employees not real professionals?

In this episode, Jae and Kay break down the Top 8 most brutal misconceptions about the BPO industry—alongside one of the funniest BPO content creators and a true industry leader, DonGee TV! From job security to career growth, we’re setting the record straight.

✅ Check our BIO and join us on our Social Media pages: @TheBPOBreakroomPodcast

✅ Available on Spotify, YouTube, Amazon Music, and Apple Podcasts. Follow @TheBPOBreakroomPodcast to stay updated!

✅ Help us grow—share, like, and invite your BPO friends. Let’s make this community BRIGHT again!

Love on the production floor—sweet or a ticking time bomb? In this episode of The BPO Breakroom Podcast, Jae and Kay spill the tea on workplace romance in the BPO industry.

From late-night shifts turning into unexpected love stories to office love teams that had everyone shipping—we're diving into real experiences, controversies, and company policies that make or break office relationships.

Is love in the workplace worth the risk, or should we keep it strictly professional? Tune in as we share stories, debate the dos and don’ts, and answer the burning question: Love on the floor—push or wag na lang?

Join us on our social media accounts:

Tiktok - @thebpobreakroom

Facebook - @thebpobreakroompodcast

Instagram - @thebpobreakroompodcast

Youtube - @thebpobreakroompodcast