The Br3akdown

We talk about our personal Top 10 best rappers of all time, please don't shame us! We discuss VR gaming and movies we dying to watch. Also, our boy Lance is filling in for Millz who is in D.R.

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We read each others lives on The Pattern App exclusively on Apple apps. The app basically uses your astrological data which needs to be exact in order to figure out where your life cycle is at this very moment. That shit was dead on no bullshit.

After watching The Great Hack and hearing Joe Budden Talk about data and how it can fuck us all up now and in the future we decided to breakdown why this will cause a domino effect and why it's too late. We also speak about how we miss physical copies of CD's and artwork. The way we hear music has changed.

Story time w/ Rony P which he talks about how his tires got slashed. We discuss addictions we all have whether they are good or bad. Having kids with a broke a baby daddy and choosing wisely. We are also trying a new segment let us know how you feel about it?

We legit recorded this episode outside so if we do sound far away I apologize! Quick Summary: Why small talk is awkward and why we prefer not to see people we know. How the weather can legit effect your mood especially if you live on the east coast. Toy collections and Jorge's Hot Boys Summer!

Our Summer plans and we get kinda deep .. which Milly hates! We speak about different brands of water and how each brand taste different. Water is so important and it never gets the recognition that it should get!

IG: TheBr3akdown

Youtube: TheBr3akdown Podcast

NBA playoffs!!! Every relationship is seasonal just like sports and music in a sense. Basically we go off in a tangent.

Rony's business meeting which lead to a pyramid scheme. Jorge's back packing goals and honest natural flowing conversations about our week so far and our general thoughts on real life topics.

Our honest experiences with love and lust and how we handle dating in general. I really didn't edit this episode like i should have I wanted us to be real transparent in this conversation. This is what a podcast should be, being real and vulnerable.

IG: thebr3akdown

This is a continuous episode of Gym Rat where we go in depth as far as our routine and what types of diets we are trying now. Rony's infamous oatmeal recipe that I'm dying to try! This is our updated fitness episode where we talk about where we are now with our bodies. Also, please check out our video content on IG where we are posting real workout techniques!

PS...we had a technical mic issue on Milly's side.

@thebr3akdown