The Brad Newton Show

By Brad Newton

Hey Everyone! Brad here. I create fitness video courses to help you get into shape or travel vlogs to inspire your next travel adventure. I have also won multiple fitness model/ bodybuilding competiti... more

· Education

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FAQs about The Brad Newton Show:

How many episodes does The Brad Newton Show have?

The podcast currently has 99 episodes available.

The Brad Newton Show episodes:

April 03, 2017 A SHIFT WORKER'S GUIDE TO LOSING WEIGHT
In this podcast, you will learn my background as a night shift worker and how I've been able to get myself into shape despite a crazy roster. I dispel many of the myths about night shift and weight gain and what it really takes to lose weight as a night shift worker. You will learn how to apply flexible dieting strategies around night shift.
This podcast will be both educational and practical. Please SHARE with fellow colleagues or night shift workers!
Subscribe if you like what I have to say.
WEBSITE ⇒ www.bradnewton.tv
SNAPCHAT ⇒ SeekFitLife
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
52min
April 03, 2017 BNS 13 | A Shift Worker's Guide To Losing Weight
CHANGE YOUR LIFE TODAY WITH MY FREE ONLINE FITNESS COURSES HERE: http://bit.ly/2qxxCHQ
In this podcast, you will learn my background as a night shift worker and how I've been able to get myself into shape despite a crazy roster. I dispel many of the myths about night shift and weight gain and what it really takes to lose weight as a night shift worker. You will learn how to apply flexible dieting strategies around night shift.
This podcast will be both educational and practical. Please SHARE with fellow colleagues or night shift workers!
Subscribe if you like what I have to say.
NEED HELP GETTING INTO SHAPE? I OFFER FREE ONLINE FITNESS COURSES WHERE YOU CAN GET INTO THE BEST SHAPE OF YOUR LIFE AND FEEL AMAZING LEVELS OF CONFIDENCE. GO HERE: http://bit.ly/2qxxCHQ
**GET SOCIAL WITH ME**
SNAPCHAT ⇒ SeekFitLife
FACEBOOK ⇒ www.facebook.com/bradnewtonofficial
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
52min
April 02, 2017 ARE YOU SKINNY FAT? LET'S REVERSE IT (SCIENCE BASED)
In this episode, I discuss all of the practical concepts relating to how you became a skinny fat. I then share practical strategies for how to reverse it. This is probably one of the most comprehensive and practical audios you will find on this subject.
Take notes and let me know what you think! Most importantly, you apply what I share in this podcast.
PLEASE SHARE to everyone you know that is skinny fat and needs help :)
Subscribe if you like what I have to say.
WEBSITE ⇒ www.bradnewton.tv
SNAPCHAT ⇒ SeekFitLife
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
47min
April 02, 2017 THE JOURNEY TRUMPS THE DESTINATION (ALWAYS)
Why should anyone be concerned with the "destination?"
I discuss the process of preparing for my first ever fitness model competition over a period of 4 months...which meant a total time of 10 minutes on stage. My story should be a good pivot point to treat your own weight loss journey as a journey, and not some "end" that we are so obsessed to achieve.
Subscribe if you like what I have to say.
WEBSITE ⇒ www.bradnewton.tv
SNAPCHAT ⇒ SeekFitLife
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
17min
April 02, 2017 TRYING TO GET A SIX PACK? THE HONEST TRUTH
In this episode, I share brutal honesty about what it really takes to build a six pack. Debunking many of the myths that continues to mislead the general public into ridiculous "contraptions" that have no place in any ab building program.
I share my story of how I was caught up on reading magazines that touted shredded dudes and their "workout of the month" programs. And misleading marketing of "do this X ab exercise for 30 days and have those deep-cut abs" that will shine the gloss off the page of the magazine."
I discuss why these magazine workouts will never work and I break through all of the common BS marketers often use to sell their ab workout programs.
Bad advice such as:
- There are special food types that will give you abs
- Special supplements will melt away that belly fat
- [insert contraption here] will raise those hidden abs to enlightenment (or some other similarly worded BS)
In this episode, you will learn how fat loss really works when it comes to having visible abs.
Subscribe if you like what I have to say.
WEBSITE ⇒ www.bradnewton.tv
SNAPCHAT ⇒ SeekFitLife
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
24min
April 02, 2017 COUNTING CALORIES AND MONITORING FUEL BURN ON AN AIRCRAFT
So you think calorie counting is bunk and has no place in any weight loss literature?
Well, I am about to enlighten you with how calorie counting and the fuel burn in aircraft are precisely related.
Listen to this podcast and let me know what you think!
Subscribe if you like what I have to say.
WEBSITE ⇒ www.bradnewton.tv
SNAPCHAT ⇒ SeekFitLife
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
21min
April 02, 2017 BNS 10 | Trying To Get A Six Pack? The Honest Truth.
CHANGE YOUR LIFE TODAY WITH MY FREE ONLINE FITNESS COURSES HERE: http://bit.ly/2qxxCHQ
In this episode, I share brutal honesty about what it really takes to build a six pack. Debunking many of the myths that continues to mislead the general public into ridiculous "contraptions" that have no place in any ab building program.
I share my story of how I was caught up on reading magazines that touted shredded dudes and their "workout of the month" programs. And misleading marketing of "do this X ab exercise for 30 days and have those deep-cut abs" that will shine the gloss off the page of the magazine."
I discuss why these magazine workouts will never work and I break through all of the common BS marketers often use to sell their ab workout programs.
Bad advice such as:
- There are special food types that will give you abs
- Special supplements will melt away that belly fat
- [insert contraption here] will raise those hidden abs to enlightenment (or some other similarly worded BS)
In this episode, you will learn how fat loss really works when it comes to having visible abs.
Subscribe if you like what I have to say.
NEED HELP GETTING INTO SHAPE? I OFFER FREE ONLINE FITNESS COURSES WHERE YOU CAN GET INTO THE BEST SHAPE OF YOUR LIFE AND FEEL AMAZING LEVELS OF CONFIDENCE. GO HERE: http://bit.ly/2qxxCHQ
**GET SOCIAL WITH ME**
SNAPCHAT ⇒ SeekFitLife
FACEBOOK ⇒ www.facebook.com/bradnewtonofficial
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
24min
April 02, 2017 BNS 11 | The Journey Trumps The Destination. Always.
CHANGE YOUR LIFE TODAY WITH MY FREE ONLINE FITNESS COURSES HERE: http://bit.ly/2qxxCHQ
Why should anyone be concerned with the "destination?"
I discuss the process of preparing for my first ever fitness model competition over a period of 4 months...which meant a total time of 10 minutes on stage. My story should be a good pivot point to treat your own weight loss journey as a journey, and not some "end" that we are so obsessed to achieve.
Subscribe if you like what I have to say.
NEED HELP GETTING INTO SHAPE? I OFFER FREE ONLINE FITNESS COURSES WHERE YOU CAN GET INTO THE BEST SHAPE OF YOUR LIFE AND FEEL AMAZING LEVELS OF CONFIDENCE. GO HERE: http://bit.ly/2qxxCHQ
**GET SOCIAL WITH ME**
SNAPCHAT ⇒ SeekFitLife
FACEBOOK ⇒ www.facebook.com/bradnewtonofficial
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
17min
April 02, 2017 BNS 12 | Are You Skinny Fat? Let's Reverse It (Science Based)
CHANGE YOUR LIFE TODAY WITH MY FREE ONLINE FITNESS COURSES HERE: http://bit.ly/2qxxCHQ
In this episode, I discuss all of the practical concepts relating to how you became a skinny fat. I then share practical strategies for how to reverse it. This is probably one of the most comprehensive and practical audios you will find on this subject.
Take notes and let me know what you think! Most importantly, you apply what I share in this podcast.
PLEASE SHARE to everyone you know that is skinny fat and needs help :)
Subscribe if you like what I have to say.
NEED HELP GETTING INTO SHAPE? I OFFER FREE ONLINE FITNESS COURSES WHERE YOU CAN GET INTO THE BEST SHAPE OF YOUR LIFE AND FEEL AMAZING LEVELS OF CONFIDENCE. GO HERE: http://bit.ly/2qxxCHQ
**GET SOCIAL WITH ME**
SNAPCHAT ⇒ SeekFitLife
FACEBOOK ⇒ www.facebook.com/bradnewtonofficial
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
47min
April 02, 2017 BNS 9 | Counting Calories And Monitoring Fuel Burn On Aircraft
CHANGE YOUR LIFE TODAY WITH MY FREE ONLINE FITNESS COURSES HERE: http://bit.ly/2qxxCHQ
So you think calorie counting is bunk and has no place in any weight loss literature?
Well, I am about to enlighten you with how calorie counting and the fuel burn in aircraft are precisely related.
Listen to this podcast and let me know what you think!
Subscribe if you like what I have to say.
NEED HELP GETTING INTO SHAPE? I OFFER FREE ONLINE FITNESS COURSES WHERE YOU CAN GET INTO THE BEST SHAPE OF YOUR LIFE AND FEEL AMAZING LEVELS OF CONFIDENCE. GO HERE: http://bit.ly/2qxxCHQ
**GET SOCIAL WITH ME**
SNAPCHAT ⇒ SeekFitLife
FACEBOOK ⇒ www.facebook.com/bradnewtonofficial
INSTAGRAM ⇒ www.instagram.com/bradnewtonofficial
YOUTUBE ⇒ www.youtube.com/bradnewton
...more
21min

FAQs about The Brad Newton Show:

How many episodes does The Brad Newton Show have?

The podcast currently has 99 episodes available.