What happens when you begin to recognize some of your child's struggles in yourself?In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson from The Happy Healthy Unicorn for an open conversation about something that is often overlooked when supporting neurodivergent children: the wellbeing of the parent and the wider family environment.Lara and Vicky explore how family history, inherited predispositions, physical health, stress tolerance and emotional regulation can all influence family life. Importantly, this isn't a conversation about blaming parents. In fact, Vicky repeatedly stresses the opposite: understanding patterns within a family can give parents greater insight into their own needs and help them create a more supportive environment for themselves and their child.They also discuss co-regulation—how children and parents continually respond to one another—and why looking after the parent's own capacity to cope with stress can be an important part of supporting a child. Vicky reflects candidly on her own family history, mental health and experience raising her daughter Rose, while Lara discusses what she observes when working with families in clinic.But the conversation goes much deeper than biology. Lara and Vicky talk honestly about the enormous emotional load that can come with parenting a child who is struggling: exhaustion, frustration, guilt, comparison with other families and even feelings of resentment that parents may be frightened to acknowledge.Lara describes how a child's difficulties can sometimes become the catalyst for change across an entire family—from food and lifestyle to relationships, self-understanding and the way parents view their own health.Vicky also challenges parents to think differently about how they see their child. Rather than constantly comparing a neurodivergent child with a typically developing peer, she encourages families to consider the child's individual experience, strengths and capacity, particularly when a child is non-speaking or unable to communicate easily.Supporting your child doesn't necessarily mean focusing exclusively on your child. Sometimes parents need support too.Understanding your own stress responses, looking after your physical and emotional health, recognising the patterns that exist within your family and learning how to create moments of safety, connection and co-regulation can change the environment in which your child is developing.And none of this requires parents to be perfect. It is about becoming more aware of what both you and your child need.The episode finishes with a discussion about communication and why connection matters especially for children who are non-speaking or communicate differently, before Lara and Vicky share how parents can find further support through Thrive Hub, their community for families navigating neurodiversity.❤️ Please LIKE, SUBSCRIBE and SHARE this episode with another parent who may need to hear this conversation.🌱 Join us inside Thrive Hub Our parent community brings families together for weekly support, masterclasses, webinars and conversations about neurodevelopment, nutrition and helping you better understand your child. As Lara explains at the end of the episode, members have regular opportunities to learn and ask questions directly.www.thrive-hub.com

What happens when you begin to recognize some of your child's struggles in yourself? In this episode of The Brain Development Podcast, Lara Barnes is joined by Vicky Finlayson from The Happy Healthy Unicorn for an open conversation about something that is often overlooked when supporting neurodivergent children: the wellbeing of the parent and the wider family environment. Lara and Vicky explore how family history, inherited predispositions, physical health, stress tolerance and emotional regulation can all influence family life. Importantly, this isn't a conversation about blaming parents. In fact, Vicky repeatedly stresses the opposite: understanding patterns within a family can give parents greater insight into their own needs and help them create a more supportive environment for themselves and their child. They also discuss co-regulation—how children and parents continually respond to one another—and why looking after the parent's own capacity to cope with stress can be an important part of supporting a child. Vicky reflects candidly on her own family history, mental health and experience raising her daughter Rose, while Lara discusses what she observes when working with families in clinic. But the conversation goes much deeper than biology. Lara and Vicky talk honestly about the enormous emotional load that can come with parenting a child who is struggling: exhaustion, frustration, guilt, comparison with other families and even feelings of resentment that parents may be frightened to acknowledge. Lara describes how a child's difficulties can sometimes become the catalyst for change across an entire family—from food and lifestyle to relationships, self-understanding and the way parents view their own health. Vicky also challenges parents to think differently about how they see their child. Rather than constantly comparing a neurodivergent child with a typically developing peer, she encourages families to consider the child's individual experience, strengths and capacity, particularly when a child is non-speaking or unable to communicate easily.Supporting your child doesn't necessarily mean focusing exclusively on your child. Sometimes parents need support too.Understanding your own stress responses, looking after your physical and emotional health, recognising the patterns that exist within your family and learning how to create moments of safety, connection and co-regulation can change the environment in which your child is developing. And none of this requires parents to be perfect. It is about becoming more aware of what both you and your child need. The episode finishes with a discussion about communication and why connection matters especially for children who are non-speaking or communicate differently, before Lara and Vicky share how parents can find further support through Thrive Hub, their community for families navigating neurodiversity. ❤️ Please LIKE, SUBSCRIBE and SHARE this episode with another parent who may need to hear this conversation. 🌱 Join us inside Thrive Hub Our parent community brings families together for weekly support, masterclasses, webinars and conversations about neurodevelopment, nutrition and helping you better understand your child. As Lara explains at the end of the episode, members have regular opportunities to learn and ask questions directly. www.thrive-hub.com

When Your Child’s Struggles Look Like Your Own: Why Supporting the Parent Matters Too

Every week I meet parents who walk into my clinic feeling exhausted, overwhelmed and unsure where to turn next. Today, I wanted to step back and let you hear directly from them. These are real mums and dads sharing what life was like before they began their brain development journey, what they experienced during the programme, and the changes they've seen in their children. My hope is that if you're listening today and wondering whether there's hope for your own child, these stories will remind you that you're not alone.

SOCIAL/IMPORTANT LINKS
<a href="https://www.tiktok.com/@braindevelopmentuk">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
 <li><a href="https://www.tiktok.com/@braindevelopmentuk">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.tiktok.com/@braindevelopmentuk">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.tiktok.com/@braindevelopmentuk">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
 
Thrive Hub
<a href="https://www.thrive-hub.com/">⁠⁠https://www.thrive-hub.com/⁠⁠</a>
 
HOST BIO
</li>
Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version.
 
This Podcast has been brought to you by Disruptive Media. <a href="https://disruptivemedia.co.uk/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>

Every week I meet parents who walk into my clinic feeling exhausted, overwhelmed and unsure where to turn next. Today, I wanted to step back and let you hear directly from them. These are real mums and dads sharing what life was like before they began their brain development journey, what they experienced during the programme, and the changes they've seen in their children. My hope is that if you're listening today and wondering whether there's hope for your own child, these stories will remind you that you're not alone. SOCIAL/IMPORTANT LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thrive Hub ⁠⁠https://www.thrive-hub.com/⁠⁠ HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Every week I meet parents who walk into my clinic feeling exhausted, overwhelmed and unsure where to turn next. Today, I wanted to step back and let you hear directly from them. These are real mums and dads sharing what life was like before they began their brain development journey, what they experienced during the programme, and the changes they've seen in their children. My hope is that if you're listening today and wondering whether there's hope for your own child, these stories will remind you that you're not alone.

SOCIAL/IMPORTANT LINKS
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@braindevelopmentuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
 <li><a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/braindevelopmentuk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/larakelly/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/www.braindevelopment.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
 
Thrive Hub
<a href="https://www.thrive-hub.com/" rel="noopener noreferrer">⁠⁠https://www.thrive-hub.com/⁠⁠</a>
 
HOST BIO
</li>
Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version.
 
This Podcast has been brought to you by Disruptive Media. <a href="https://disruptivemedia.co.uk/" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>

Hope From Parents Who've Been There: Real Stories of Brain Development: Parents Share Their Experience.

DESCRIPTION 
Lara welcomes Jinal, a dentist and mother of an 11-year-old son with ASD, PANDAS, ADHD, and ODD, to share her inspiring journey of healing and empowerment. Jinal recounts challenges from her son’s traumatic birth and early health issues to behavioural regressions and the limits of conventional therapies. Alongside Vicky, a naturopathic nutritionist specialising in neurodevelopmental disorders, they explore understanding each child’s unique needs, the role of nutrition and environment, and the importance of trauma management. Jinal stresses parental intuition and finding supportive practitioners who genuinely care. The episode highlights hope, resilience, and the power of individualised approaches to healing.
 
KEY TAKEAWAYS
<ul>
 <li>
Empowerment Through Knowledge: Parents should trust their intuition and understand their child’s unique needs rather than rely solely on conventional advice.
</li>
 <li>
Holistic Healing: Addressing nutrition, clean air, and trauma is key for children with neurodevelopmental disorders, acknowledging the link between emotions and health.
</li>
 <li>
Individualised Plans: No one-size-fits-all; each child’s symptoms, gut health, and environment must guide care.
</li>
 <li>
Supportive Practitioners: Ongoing, invested support matters more than high-profile names without personal care.
 
</li>
</ul>
BEST MOMENTS
 
"I have been to my rock bottom but please don't lose hope… anybody else can also come out of it." – Jinal 
"We're all experts in our own children… not resisting that intuition." – Vicky 
"Our bodies are amazing… we just need to find the way to heal ourselves." – Jinal 
"Every child is different. The cookie-cutter protocols just don't work." – Jinal
 
HOST BIO 
Lara Barnes, a successful woman in tech, faced behavioural, learning, and speech challenges with her son. Learning functional neurology, she transformed his symptoms and built his left brain. The Building the Brain Podcast helps parents understand how to change little lives so children can shine.
 
GUEST BIO 
Vicky, mum to Rose, her autistic daughter, has a BSc in Human Biology and a passion for the human body. Initially on track to be an NHS dietitian, life changed when her daughter’s needs grew complex. She immersed herself in autism, neurodevelopment, and root-cause healing—combining science and compassion. From this came The Happy Healthy Unicorn, a supportive space for families seeking more than vague answers. Rose’s progress inspired Vicky to heal herself and now guide other families physically, emotionally, and spiritually.
 
SOCIAL LINKS 
TikTok: ⁠<a href="">https://www.tiktok.com/@braindevelopmentuk⁠</a> 
Instagram: ⁠<a href="https://www.instagram.com/braindevelopmentuk/%E2%81%A0">https://www.instagram.com/braindevelopmentuk/⁠</a> 
LinkedIn: ⁠<a href="https://www.linkedin.com/in/larakelly/%E2%81%A0">https://www.linkedin.com/in/larakelly/⁠</a> 
Website: <a href="%E2%81%A0www.braindevelopment.co.uk%E2%81%A0">⁠www.braindevelopment.co.uk⁠</a>

DESCRIPTION Lara welcomes Jinal, a dentist and mother of an 11-year-old son with ASD, PANDAS, ADHD, and ODD, to share her inspiring journey of healing and empowerment. Jinal recounts challenges from her son’s traumatic birth and early health issues to behavioural regressions and the limits of conventional therapies. Alongside Vicky, a naturopathic nutritionist specialising in neurodevelopmental disorders, they explore understanding each child’s unique needs, the role of nutrition and environment, and the importance of trauma management. Jinal stresses parental intuition and finding supportive practitioners who genuinely care. The episode highlights hope, resilience, and the power of individualised approaches to healing. KEY TAKEAWAYS Empowerment Through Knowledge: Parents should trust their intuition and understand their child’s unique needs rather than rely solely on conventional advice. Holistic Healing: Addressing nutrition, clean air, and trauma is key for children with neurodevelopmental disorders, acknowledging the link between emotions and health. Individualised Plans: No one-size-fits-all; each child’s symptoms, gut health, and environment must guide care. Supportive Practitioners: Ongoing, invested support matters more than high-profile names without personal care. BEST MOMENTS "I have been to my rock bottom but please don't lose hope… anybody else can also come out of it." – Jinal "We're all experts in our own children… not resisting that intuition." – Vicky "Our bodies are amazing… we just need to find the way to heal ourselves." – Jinal "Every child is different. The cookie-cutter protocols just don't work." – Jinal HOST BIO Lara Barnes, a successful woman in tech, faced behavioural, learning, and speech challenges with her son. Learning functional neurology, she transformed his symptoms and built his left brain. The Building the Brain Podcast helps parents understand how to change little lives so children can shine. GUEST BIO Vicky, mum to Rose, her autistic daughter, has a BSc in Human Biology and a passion for the human body. Initially on track to be an NHS dietitian, life changed when her daughter’s needs grew complex. She immersed herself in autism, neurodevelopment, and root-cause healing—combining science and compassion. From this came The Happy Healthy Unicorn, a supportive space for families seeking more than vague answers. Rose’s progress inspired Vicky to heal herself and now guide other families physically, emotionally, and spiritually. SOCIAL LINKS TikTok: ⁠https://www.tiktok.com/@braindevelopmentuk⁠ Instagram: ⁠https://www.instagram.com/braindevelopmentuk/⁠ LinkedIn: ⁠https://www.linkedin.com/in/larakelly/⁠ Website: ⁠www.braindevelopment.co.uk⁠

DESCRIPTION 
Lara welcomes Jinal, a dentist and mother of an 11-year-old son with ASD, PANDAS, ADHD, and ODD, to share her inspiring journey of healing and empowerment. Jinal recounts challenges from her son’s traumatic birth and early health issues to behavioural regressions and the limits of conventional therapies. Alongside Vicky, a naturopathic nutritionist specialising in neurodevelopmental disorders, they explore understanding each child’s unique needs, the role of nutrition and environment, and the importance of trauma management. Jinal stresses parental intuition and finding supportive practitioners who genuinely care. The episode highlights hope, resilience, and the power of individualised approaches to healing.
 
KEY TAKEAWAYS
<ul>
 <li>
Empowerment Through Knowledge: Parents should trust their intuition and understand their child’s unique needs rather than rely solely on conventional advice.
</li>
 <li>
Holistic Healing: Addressing nutrition, clean air, and trauma is key for children with neurodevelopmental disorders, acknowledging the link between emotions and health.
</li>
 <li>
Individualised Plans: No one-size-fits-all; each child’s symptoms, gut health, and environment must guide care.
</li>
 <li>
Supportive Practitioners: Ongoing, invested support matters more than high-profile names without personal care.
 
</li>
</ul>
BEST MOMENTS
 
"I have been to my rock bottom but please don't lose hope… anybody else can also come out of it." – Jinal 
"We're all experts in our own children… not resisting that intuition." – Vicky 
"Our bodies are amazing… we just need to find the way to heal ourselves." – Jinal 
"Every child is different. The cookie-cutter protocols just don't work." – Jinal
 
HOST BIO 
Lara Barnes, a successful woman in tech, faced behavioural, learning, and speech challenges with her son. Learning functional neurology, she transformed his symptoms and built his left brain. The Building the Brain Podcast helps parents understand how to change little lives so children can shine.
 
GUEST BIO 
Vicky, mum to Rose, her autistic daughter, has a BSc in Human Biology and a passion for the human body. Initially on track to be an NHS dietitian, life changed when her daughter’s needs grew complex. She immersed herself in autism, neurodevelopment, and root-cause healing—combining science and compassion. From this came The Happy Healthy Unicorn, a supportive space for families seeking more than vague answers. Rose’s progress inspired Vicky to heal herself and now guide other families physically, emotionally, and spiritually.
 
SOCIAL LINKS 
TikTok: ⁠<a href="" rel="noopener noreferrer">https://www.tiktok.com/@braindevelopmentuk⁠</a> 
Instagram: ⁠<a href="https://www.instagram.com/braindevelopmentuk/%E2%81%A0" rel="noopener noreferrer">https://www.instagram.com/braindevelopmentuk/⁠</a> 
LinkedIn: ⁠<a href="https://www.linkedin.com/in/larakelly/%E2%81%A0" rel="noopener noreferrer">https://www.linkedin.com/in/larakelly/⁠</a> 
Website: <a href="%E2%81%A0www.braindevelopment.co.uk%E2%81%A0" rel="noopener noreferrer">⁠www.braindevelopment.co.uk⁠</a>

Healing Beyond Medications: Exploring the Role of Nutrition, Trauma Management, and Supportive Care in Autism Recovery

In this episode of the Brain Development Podcast, Lara explores the intricate subject of methylation and its vital role in supporting the health and development of neurodiverse children, including those with autism, ADHD, and OCD. She is joined by Vicky from The Happy Healthy Unicorn, who breaks down methylation using the analogy of interconnected cogs, highlighting its role in activating neurotransmitters and hormones.
Vicky explains that many autistic children are under-methylated, which can significantly impact their brain function and behaviour. She warns of the potential risks associated with high-dose folate supplementation without understanding a child’s unique biochemical needs. Drawing from her training with the Walsh Institute, she shares practical strategies to support methylation through gut health, digestion, and proper nutrient absorption.
This conversation aims to equip parents with both knowledge and hope, demonstrating that with targeted interventions, meaningful improvements in a child’s wellbeing and behaviour are achievable.
Key Takeaways:
<ul>
 <li>
Methylation Basics: Methylation is a critical biological process involving methyl groups that are essential for the functioning of neurotransmitters, hormones, and other systems. Under-methylation is common in neurodiverse children, especially those with autism.
</li>
 <li>
Gut Health Matters: A healthy gut is crucial for producing B vitamins needed for methylation. Issues like poor digestion, low zinc, or imbalanced gut flora can disrupt this process, so gut health must be prioritised.
</li>
 <li>
Nutrition is Key: Diets rich in protein, vegetables, and essential nutrients support effective methylation. Children who are under-methylated often struggle with carbohydrate-heavy or low-protein diets, impacting nutrient absorption.
</li>
 <li>
Personalised Approaches: Each child is unique. Tailored, gradual dietary and lifestyle changes are more effective than drastic overhauls, reducing stress and increasing long-term success.
</li>
</ul>
Best Moments:
<ul>
 <li>
"Methylation is like a load of cogs... turning together to achieve a specific outcome." – Vicky
</li>
 <li>
"In someone with an autism diagnosis, typically they are under-methylated, which means that they don't create enough of the methyl groups." – Vicky
</li>
 <li>
"If you think about the methyl group... when he puts his cape on, his uniform, that he would have methyl and then he'd have this superpower." – Vicky
</li>
 <li>
"If you can't digest protein, you're not gonna access methionine, which is an essential part of your methylation cycle." – Vicky
</li>
</ul>
Host Bio:
Lara Barnes, a successful woman in tech, found herself navigating her son’s behavioural, learning, and speech challenges. This journey led her to study functional neurology and brain development, ultimately transforming her son's life. Through the Building the Brain Podcast, Lara empowers parents with insights on how to support their children’s development and unlock their potential.
⁠ <a href="https://www.tiktok.com/@braindevelopmentuk">TikTok</a> 
⁠ <a href="https://www.instagram.com/braindevelopmentuk/">Instagram</a> 
⁠ <a href="https://www.linkedin.com/in/larakelly/">LinkedIn</a> 
⁠<a href="https://www.braindevelopment.co.uk">Website</a>
Guest Bio:
Vicky is the founder of The Happy Healthy Unicorn and mum to her inspiring autistic daughter, Rose. With a background in health sciences and a BSc in Human Biology, she originally planned to become an NHS dietitian. However, her journey changed course when her daughter’s needs deepened following the birth of her second child.
Driven to understand autism and neurodevelopment, Vicky immersed herself in research and training, focusing on root-cause healing and whole, person care. The Happy Healthy Unicorn was born from this journey, a compassionate, science-backed space for families seeking more than vague advice and waitlists.
Rose's transformation inspired Vicky’s mission. Through supporting her daughter, Vicky uncovered deep insights into her own health and healing. Today, she guides other families with a blend of scientific knowledge, lived experience, and heartfelt empathy.
⁠<a href="https://thehappyhealthyunicorn.com">Website</a> 
⁠<a href="https://thehappyhealthyunicorn.com/1%3A1-virtual-consultations">Book a Consultation</a>

In this episode of the Brain Development Podcast, Lara explores the intricate subject of methylation and its vital role in supporting the health and development of neurodiverse children, including those with autism, ADHD, and OCD. She is joined by Vicky from The Happy Healthy Unicorn, who breaks down methylation using the analogy of interconnected cogs, highlighting its role in activating neurotransmitters and hormones. Vicky explains that many autistic children are under-methylated, which can significantly impact their brain function and behaviour. She warns of the potential risks associated with high-dose folate supplementation without understanding a child’s unique biochemical needs. Drawing from her training with the Walsh Institute, she shares practical strategies to support methylation through gut health, digestion, and proper nutrient absorption. This conversation aims to equip parents with both knowledge and hope, demonstrating that with targeted interventions, meaningful improvements in a child’s wellbeing and behaviour are achievable. Key Takeaways: Methylation Basics: Methylation is a critical biological process involving methyl groups that are essential for the functioning of neurotransmitters, hormones, and other systems. Under-methylation is common in neurodiverse children, especially those with autism. Gut Health Matters: A healthy gut is crucial for producing B vitamins needed for methylation. Issues like poor digestion, low zinc, or imbalanced gut flora can disrupt this process, so gut health must be prioritised. Nutrition is Key: Diets rich in protein, vegetables, and essential nutrients support effective methylation. Children who are under-methylated often struggle with carbohydrate-heavy or low-protein diets, impacting nutrient absorption. Personalised Approaches: Each child is unique. Tailored, gradual dietary and lifestyle changes are more effective than drastic overhauls, reducing stress and increasing long-term success. Best Moments: "Methylation is like a load of cogs... turning together to achieve a specific outcome." – Vicky "In someone with an autism diagnosis, typically they are under-methylated, which means that they don't create enough of the methyl groups." – Vicky "If you think about the methyl group... when he puts his cape on, his uniform, that he would have methyl and then he'd have this superpower." – Vicky "If you can't digest protein, you're not gonna access methionine, which is an essential part of your methylation cycle." – Vicky Host Bio: Lara Barnes, a successful woman in tech, found herself navigating her son’s behavioural, learning, and speech challenges. This journey led her to study functional neurology and brain development, ultimately transforming her son's life. Through the Building the Brain Podcast, Lara empowers parents with insights on how to support their children’s development and unlock their potential. ⁠ TikTok ⁠ Instagram ⁠ LinkedIn ⁠Website Guest Bio: Vicky is the founder of The Happy Healthy Unicorn and mum to her inspiring autistic daughter, Rose. With a background in health sciences and a BSc in Human Biology, she originally planned to become an NHS dietitian. However, her journey changed course when her daughter’s needs deepened following the birth of her second child. Driven to understand autism and neurodevelopment, Vicky immersed herself in research and training, focusing on root-cause healing and whole, person care. The Happy Healthy Unicorn was born from this journey, a compassionate, science-backed space for families seeking more than vague advice and waitlists. Rose's transformation inspired Vicky’s mission. Through supporting her daughter, Vicky uncovered deep insights into her own health and healing. Today, she guides other families with a blend of scientific knowledge, lived experience, and heartfelt empathy. ⁠Website ⁠Book a Consultation

In this episode of the Brain Development Podcast, Lara explores the intricate subject of methylation and its vital role in supporting the health and development of neurodiverse children, including those with autism, ADHD, and OCD. She is joined by Vicky from The Happy Healthy Unicorn, who breaks down methylation using the analogy of interconnected cogs, highlighting its role in activating neurotransmitters and hormones.
Vicky explains that many autistic children are under-methylated, which can significantly impact their brain function and behaviour. She warns of the potential risks associated with high-dose folate supplementation without understanding a child’s unique biochemical needs. Drawing from her training with the Walsh Institute, she shares practical strategies to support methylation through gut health, digestion, and proper nutrient absorption.
This conversation aims to equip parents with both knowledge and hope, demonstrating that with targeted interventions, meaningful improvements in a child’s wellbeing and behaviour are achievable.
Key Takeaways:
<ul>
 <li>
Methylation Basics: Methylation is a critical biological process involving methyl groups that are essential for the functioning of neurotransmitters, hormones, and other systems. Under-methylation is common in neurodiverse children, especially those with autism.
</li>
 <li>
Gut Health Matters: A healthy gut is crucial for producing B vitamins needed for methylation. Issues like poor digestion, low zinc, or imbalanced gut flora can disrupt this process, so gut health must be prioritised.
</li>
 <li>
Nutrition is Key: Diets rich in protein, vegetables, and essential nutrients support effective methylation. Children who are under-methylated often struggle with carbohydrate-heavy or low-protein diets, impacting nutrient absorption.
</li>
 <li>
Personalised Approaches: Each child is unique. Tailored, gradual dietary and lifestyle changes are more effective than drastic overhauls, reducing stress and increasing long-term success.
</li>
</ul>
Best Moments:
<ul>
 <li>
"Methylation is like a load of cogs... turning together to achieve a specific outcome." – Vicky
</li>
 <li>
"In someone with an autism diagnosis, typically they are under-methylated, which means that they don't create enough of the methyl groups." – Vicky
</li>
 <li>
"If you think about the methyl group... when he puts his cape on, his uniform, that he would have methyl and then he'd have this superpower." – Vicky
</li>
 <li>
"If you can't digest protein, you're not gonna access methionine, which is an essential part of your methylation cycle." – Vicky
</li>
</ul>
Host Bio:
Lara Barnes, a successful woman in tech, found herself navigating her son’s behavioural, learning, and speech challenges. This journey led her to study functional neurology and brain development, ultimately transforming her son's life. Through the Building the Brain Podcast, Lara empowers parents with insights on how to support their children’s development and unlock their potential.
⁠ <a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">TikTok</a> 
⁠ <a href="https://www.instagram.com/braindevelopmentuk/" rel="noopener noreferrer">Instagram</a> 
⁠ <a href="https://www.linkedin.com/in/larakelly/" rel="noopener noreferrer">LinkedIn</a> 
⁠<a href="https://www.braindevelopment.co.uk" rel="noopener noreferrer">Website</a>
Guest Bio:
Vicky is the founder of The Happy Healthy Unicorn and mum to her inspiring autistic daughter, Rose. With a background in health sciences and a BSc in Human Biology, she originally planned to become an NHS dietitian. However, her journey changed course when her daughter’s needs deepened following the birth of her second child.
Driven to understand autism and neurodevelopment, Vicky immersed herself in research and training, focusing on root-cause healing and whole, person care. The Happy Healthy Unicorn was born from this journey, a compassionate, science-backed space for families seeking more than vague advice and waitlists.
Rose's transformation inspired Vicky’s mission. Through supporting her daughter, Vicky uncovered deep insights into her own health and healing. Today, she guides other families with a blend of scientific knowledge, lived experience, and heartfelt empathy.
⁠<a href="https://thehappyhealthyunicorn.com" rel="noopener noreferrer">Website</a> 
⁠<a href="https://thehappyhealthyunicorn.com/1%3A1-virtual-consultations" rel="noopener noreferrer">Book a Consultation</a>

The Methylation Cycle Explained: Key Insights for Parents of Autistic and ADHD Children

Lara Barnes engages in a compelling conversation with Dr. Kyle Daigle, a leading expert in functional neurology and author of Cracking the Code of Autism. Together, they explore the intricate relationship between brain health, gut function, and environmental influences that affect neurodiverse children, including those with autism, ADHD, and dyslexia.
Drawing from years of clinical experience, Dr. Daigle shares valuable insights on addressing root causes such as inflammation, chronic infections, and the neurological impact of modern living. He also introduces innovative, non-invasive treatments like cranial nerve stimulation and intranasal probiotics, underscoring the critical role sinus health plays in supporting cognitive development.
This episode is a must-listen for parents and caregivers seeking a deeper understanding of neurological health and actionable steps to support their child’s development. Dr. Daigle offers a message of hope and practical tools to help children reach their full potential.
 
KEY TAKEAWAYS
Brain-Gut Connection: 
The brain’s health is tightly linked to the gut and sinus systems. Inflammation, infections, and poor gut function can significantly affect neurological development and behaviour.
Critical Early Years: 
The first two years of life are foundational for brain development. Maternal health, toxins, nutrition, and early stimulation all influence long-term neurological outcomes.
Role of Cranial Nerves: 
Cranial nerves regulate essential sensory and motor functions. When these nerves are disrupted, it can lead to imbalances in brain activity that impact learning, focus, and behaviour.
Environmental Toxins Matter: 
Exposure to microplastics, mould, preservatives, and other toxins is increasingly linked to neurodevelopmental delays. Creating cleaner environments can greatly reduce risks for children.
 
BEST MOMENTS
 
Dr. Daigle: “The brain controls the immune system. Today’s society is highly toxic—developmental delays often begin at conception.”
Dr. Daigle: “If the brain can’t regulate facial tone, sinus infections can migrate into the brain and gut, impacting overall neurological health.”
Lara: “Many primitive reflexes are tied to facial structure. Reducing fungal or bacterial infections in the nose directly supports brain development.”
Dr. Daigle: “Vaginal delivery seeds a baby’s immune system via secretions. C-section babies miss this crucial step, affecting early development.”
 
HOST BIO
 
Lara Barnes, a successful tech entrepreneur, began her journey into functional neurology while helping her son overcome speech, learning, and behavioural challenges. Her passion for neuroplasticity led her to found The Building the Brain Podcast, a vital resource for parents seeking science-backed solutions to support their children’s development and unlock their full potential.
 
GUEST BIO
Dr. Kyle Daigle is a globally recognized leader in pediatric neurological rehabilitation. He is the Co-Founder of NeuroSolution and Co-Inventor of Neurosage, pioneering non-invasive brain therapies that use light, sound, movement, and neuroplasticity to create measurable change. Practicing in the U.S. and Dubai, Dr. Daigle helps children worldwide reclaim developmental milestones and live more empowered lives.
A trusted authority in global health and private family wellness, his expertise offers parents a roadmap through the often-overwhelming world of neurological care.



Instagram: @Dr.kyledaigle
<a href="https://www.neurosolutionatl.com">https://www.neurosolutionatl.com</a>
<a href="http://www.neurosolution.ae">http://www.neurosolution.ae</a>
<a href="https://www.neurosolutionlc.com">https://www.neurosolutionlc.com</a>
<a href="https://poplme.co/ERt7PHD3%20">https://poplme.co/ERt7PHD3 </a>
 
SOCIAL/IMPORTANT LINKS
<a href="https://www.tiktok.com/@braindevelopmentuk">https://www.tiktok.com/@braindevelopmentuk</a>
<a href="https://www.tiktok.com/@braindevelopmentuk">https://www.instagram.com/braindevelopmentuk/</a>
<a href="https://www.tiktok.com/@braindevelopmentuk">https://www.linkedin.com/in/larakelly/</a>
<a href="https://www.tiktok.com/@braindevelopmentuk">www.braindevelopment.co.uk</a>

Lara Barnes engages in a compelling conversation with Dr. Kyle Daigle, a leading expert in functional neurology and author of Cracking the Code of Autism. Together, they explore the intricate relationship between brain health, gut function, and environmental influences that affect neurodiverse children, including those with autism, ADHD, and dyslexia. Drawing from years of clinical experience, Dr. Daigle shares valuable insights on addressing root causes such as inflammation, chronic infections, and the neurological impact of modern living. He also introduces innovative, non-invasive treatments like cranial nerve stimulation and intranasal probiotics, underscoring the critical role sinus health plays in supporting cognitive development. This episode is a must-listen for parents and caregivers seeking a deeper understanding of neurological health and actionable steps to support their child’s development. Dr. Daigle offers a message of hope and practical tools to help children reach their full potential. KEY TAKEAWAYS Brain-Gut Connection: The brain’s health is tightly linked to the gut and sinus systems. Inflammation, infections, and poor gut function can significantly affect neurological development and behaviour. Critical Early Years: The first two years of life are foundational for brain development. Maternal health, toxins, nutrition, and early stimulation all influence long-term neurological outcomes. Role of Cranial Nerves: Cranial nerves regulate essential sensory and motor functions. When these nerves are disrupted, it can lead to imbalances in brain activity that impact learning, focus, and behaviour. Environmental Toxins Matter: Exposure to microplastics, mould, preservatives, and other toxins is increasingly linked to neurodevelopmental delays. Creating cleaner environments can greatly reduce risks for children. BEST MOMENTS Dr. Daigle: “The brain controls the immune system. Today’s society is highly toxic—developmental delays often begin at conception.” Dr. Daigle: “If the brain can’t regulate facial tone, sinus infections can migrate into the brain and gut, impacting overall neurological health.” Lara: “Many primitive reflexes are tied to facial structure. Reducing fungal or bacterial infections in the nose directly supports brain development.” Dr. Daigle: “Vaginal delivery seeds a baby’s immune system via secretions. C-section babies miss this crucial step, affecting early development.” HOST BIO Lara Barnes, a successful tech entrepreneur, began her journey into functional neurology while helping her son overcome speech, learning, and behavioural challenges. Her passion for neuroplasticity led her to found The Building the Brain Podcast, a vital resource for parents seeking science-backed solutions to support their children’s development and unlock their full potential. GUEST BIO Dr. Kyle Daigle is a globally recognized leader in pediatric neurological rehabilitation. He is the Co-Founder of NeuroSolution and Co-Inventor of Neurosage, pioneering non-invasive brain therapies that use light, sound, movement, and neuroplasticity to create measurable change. Practicing in the U.S. and Dubai, Dr. Daigle helps children worldwide reclaim developmental milestones and live more empowered lives. A trusted authority in global health and private family wellness, his expertise offers parents a roadmap through the often-overwhelming world of neurological care. Instagram: @Dr.kyledaigle https://www.neurosolutionatl.com http://www.neurosolution.ae https://www.neurosolutionlc.com https://poplme.co/ERt7PHD3 SOCIAL/IMPORTANT LINKS https://www.tiktok.com/@braindevelopmentuk https://www.instagram.com/braindevelopmentuk/ https://www.linkedin.com/in/larakelly/ www.braindevelopment.co.uk

Lara Barnes engages in a compelling conversation with Dr. Kyle Daigle, a leading expert in functional neurology and author of Cracking the Code of Autism. Together, they explore the intricate relationship between brain health, gut function, and environmental influences that affect neurodiverse children, including those with autism, ADHD, and dyslexia.
Drawing from years of clinical experience, Dr. Daigle shares valuable insights on addressing root causes such as inflammation, chronic infections, and the neurological impact of modern living. He also introduces innovative, non-invasive treatments like cranial nerve stimulation and intranasal probiotics, underscoring the critical role sinus health plays in supporting cognitive development.
This episode is a must-listen for parents and caregivers seeking a deeper understanding of neurological health and actionable steps to support their child’s development. Dr. Daigle offers a message of hope and practical tools to help children reach their full potential.
 
KEY TAKEAWAYS
Brain-Gut Connection: 
The brain’s health is tightly linked to the gut and sinus systems. Inflammation, infections, and poor gut function can significantly affect neurological development and behaviour.
Critical Early Years: 
The first two years of life are foundational for brain development. Maternal health, toxins, nutrition, and early stimulation all influence long-term neurological outcomes.
Role of Cranial Nerves: 
Cranial nerves regulate essential sensory and motor functions. When these nerves are disrupted, it can lead to imbalances in brain activity that impact learning, focus, and behaviour.
Environmental Toxins Matter: 
Exposure to microplastics, mould, preservatives, and other toxins is increasingly linked to neurodevelopmental delays. Creating cleaner environments can greatly reduce risks for children.
 
BEST MOMENTS
 
Dr. Daigle: “The brain controls the immune system. Today’s society is highly toxic—developmental delays often begin at conception.”
Dr. Daigle: “If the brain can’t regulate facial tone, sinus infections can migrate into the brain and gut, impacting overall neurological health.”
Lara: “Many primitive reflexes are tied to facial structure. Reducing fungal or bacterial infections in the nose directly supports brain development.”
Dr. Daigle: “Vaginal delivery seeds a baby’s immune system via secretions. C-section babies miss this crucial step, affecting early development.”
 
HOST BIO
 
Lara Barnes, a successful tech entrepreneur, began her journey into functional neurology while helping her son overcome speech, learning, and behavioural challenges. Her passion for neuroplasticity led her to found The Building the Brain Podcast, a vital resource for parents seeking science-backed solutions to support their children’s development and unlock their full potential.
 
GUEST BIO
Dr. Kyle Daigle is a globally recognized leader in pediatric neurological rehabilitation. He is the Co-Founder of NeuroSolution and Co-Inventor of Neurosage, pioneering non-invasive brain therapies that use light, sound, movement, and neuroplasticity to create measurable change. Practicing in the U.S. and Dubai, Dr. Daigle helps children worldwide reclaim developmental milestones and live more empowered lives.
A trusted authority in global health and private family wellness, his expertise offers parents a roadmap through the often-overwhelming world of neurological care.



Instagram: @Dr.kyledaigle
<a href="https://www.neurosolutionatl.com" rel="noopener noreferrer">https://www.neurosolutionatl.com</a>
<a href="http://www.neurosolution.ae" rel="noopener noreferrer">http://www.neurosolution.ae</a>
<a href="https://www.neurosolutionlc.com" rel="noopener noreferrer">https://www.neurosolutionlc.com</a>
<a href="https://poplme.co/ERt7PHD3%20" rel="noopener noreferrer">https://poplme.co/ERt7PHD3 </a>
 
SOCIAL/IMPORTANT LINKS
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">https://www.tiktok.com/@braindevelopmentuk</a>
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">https://www.instagram.com/braindevelopmentuk/</a>
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">https://www.linkedin.com/in/larakelly/</a>
<a href="https://www.tiktok.com/@braindevelopmentuk" rel="noopener noreferrer">www.braindevelopment.co.uk</a>

Unlocking the Brain: Dr. Kyle Daigle on Healing Neurodiverse Children Through Functional Neurology

Welcome to The Brain Development Podcast
Are you a parent navigating the challenges of Autism, ADHD, Dyslexia, Dyspraxia, OCD, or other neurodiverse conditions with your child? You're not alone — and you're in the right place.
Welcome to The Brain Development Podcast, where we empower parents with knowledge, tools, and hope to help their children thrive.
Hosted by Lara Barnes — a successful tech professional turned functional neurology advocate — this show is inspired by her own journey helping her son overcome learning, behavioural, and speech difficulties. Lara discovered how to support his brain development by building the foundations of the left brain, and now she’s sharing what truly works.
In this podcast, you’ll discover:
<ul>
 <li>
How brain development affects behaviour and learning
</li>
 <li>
Insights into the gut-brain connection, microbiome, and nutrition
</li>
 <li>
The role of primitive reflexes, the nervous system, and sensory systems
</li>
 <li>
Real-life success stories from parents and expert interviews
</li>
 <li>
Practical tips on supplements, lab testing, photobiomodulation, and more
</li>
</ul>
Subscribe now and join us on the journey to building brighter brains and helping your child shine.
Learn more: <a href="http://www.braindevelopment.co.uk">www.braindevelopment.co.uk</a>

Welcome to The Brain Development Podcast Are you a parent navigating the challenges of Autism, ADHD, Dyslexia, Dyspraxia, OCD, or other neurodiverse conditions with your child? You're not alone — and you're in the right place. Welcome to The Brain Development Podcast, where we empower parents with knowledge, tools, and hope to help their children thrive. Hosted by Lara Barnes — a successful tech professional turned functional neurology advocate — this show is inspired by her own journey helping her son overcome learning, behavioural, and speech difficulties. Lara discovered how to support his brain development by building the foundations of the left brain, and now she’s sharing what truly works. In this podcast, you’ll discover: How brain development affects behaviour and learning Insights into the gut-brain connection, microbiome, and nutrition The role of primitive reflexes, the nervous system, and sensory systems Real-life success stories from parents and expert interviews Practical tips on supplements, lab testing, photobiomodulation, and more Subscribe now and join us on the journey to building brighter brains and helping your child shine. Learn more: www.braindevelopment.co.uk

Welcome to The Brain Development Podcast
Are you a parent navigating the challenges of Autism, ADHD, Dyslexia, Dyspraxia, OCD, or other neurodiverse conditions with your child? You're not alone — and you're in the right place.
Welcome to The Brain Development Podcast, where we empower parents with knowledge, tools, and hope to help their children thrive.
Hosted by Lara Barnes — a successful tech professional turned functional neurology advocate — this show is inspired by her own journey helping her son overcome learning, behavioural, and speech difficulties. Lara discovered how to support his brain development by building the foundations of the left brain, and now she’s sharing what truly works.
In this podcast, you’ll discover:
<ul>
 <li>
How brain development affects behaviour and learning
</li>
 <li>
Insights into the gut-brain connection, microbiome, and nutrition
</li>
 <li>
The role of primitive reflexes, the nervous system, and sensory systems
</li>
 <li>
Real-life success stories from parents and expert interviews
</li>
 <li>
Practical tips on supplements, lab testing, photobiomodulation, and more
</li>
</ul>
Subscribe now and join us on the journey to building brighter brains and helping your child shine.
Learn more: <a href="http://www.braindevelopment.co.uk" rel="noopener noreferrer">www.braindevelopment.co.uk</a>

The Brain Development Podcast

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.&nbsp;This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.&nbsp;We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.&nbsp; Join us to understand how you can help build your child's brain to let your child shine.

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How To

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.  This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.  We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.  Join us to understand how you can help build your child's brain to let your child shine.

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