The Brain Game

Episode 38 - One thing I encourage all of my clients to do...is to my daily mindset worksheet. It's the exact work I did to create my first $9k month and I've tweaked and tested for over a year. 

Every time I run this program...people reach out to share the shifts. This time, I wanted to share Jen Navaro with you. She's been doing this daily work for 6 weeks and has seen a complete change in how she shows up to her business AND the results she's creating. She's finally having FUN. 

You can connect with her here...

Facebook: https://www.facebook.com/JenNavaroMakeup

Instagram: https://www.instagram.com/j.navaro/

Let's dig in! 

Episode 37: Do you know why you want money? There are only three reasons...and in this episode, we break them down so you can see how your mind is working and question if it's how you want to want and use money. 

Episode 36: In this world of growing a business, we as the entrepreneur are just 1 part of it. Beside us is sometimes another person. A partner who experiences business with us. The ups and the downs. 

In today's episode, I bring my husband on to talk about this. I think what I love most about hearing him is that he has such a strong mind around money, believing it me and accepting who I am and what I'm doing. 

For some of you, YOU will need to learn to think more like my husband for your own business. For others, you can listen to this with your partner and create a dynamic conversation. 

Episode 35: This week I'm hosting my signature Make Money With Your Mind training LIVE. I took a part of the first live coaching call and wanted to share it with you here on the podcast. It covers the emotions of what drives us, how and why the action alone doesn't create results and how to set a goal that you actually show up to create. 

Episode 34: Time. It's a fun construct. We all have the same amount, yet some people use it better and created more effectively with it. 

Why is that? 

It's a simple emotion. 

For me, when my brain is believing "I don't have time" or "I have so much to do" -- I feel anxious and overwhelmed. 

But these emotions NEVER cause me to create at my highest level. In fact there are the emotions most likely to result in me taking a long lunch, puttering on social media or talking to my mom. 

In today's episode, we dig into approaching your brain when it feels anxious and overwhelmed about time so you can learn to create at a higher level. 

Episode 33: How you feel in your body matters. Your feelings are connected to what you are creating or not creating. So in today's episode we dig into how to create a peaceful calm feeling in your body, in an instant. 

One of the compliments I get the most, is on my calmness. I haven't always gotten this compliment because I haven't always been this person. 

It doesn't take hours of yoga. It doesn't take finding peaceful thoughts. This is about clearing your mind and stepping into your body. This has been such a powerful tool I've learned and today, I share it with you. 

Happy Listening! 

Episode 32: One of the most common things I hear from coaches is that they're "doing the mindset work...but still don't have the results they want". There is a good reason for this and today, we did into exactly what these two mindsets are and what they look like in your business. 

Episode 31 -- In this week's episode we talk money MANAGEMENT. You get a peek into my business, my numbers and what growth looks like as you grow your business. Specifically how I thought about and managed my money in 2018 as I made my first $100,000 and how that changed this year as I made my second $100,000. 

Episode 31 -- In this weeks episode we talk money MANAGEMENT. You get a peak into my business, my numbers and what growth looks like as you grow your business. Specifically how I thought about and managed my money in 2018 as I made my first $100,000 and how that changed this year as I made my second $100,000.