An honest journey through mental illness and the life, loss, and love we experience with it. Support this podcast: ... more
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The Brain Train
By Margaret DeLong
FAQs about The Brain Train:
How many episodes does The Brain Train have?
The podcast currently has 8 episodes available.
The Brain Train episodes:
September 30, 2021Seasons of Change This episode is just an honest reflection of where I'm at at the moment! In this I discuss seasons of change and growing pains, as well as letting go of old baggage in order to move forward. Where you came from does not have to dictate where you're going!
---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more September 15, 2021What if I'm Not Ready to Change? The questions we ask ourselves can be the gateway to growth, and in this episode I am asking you to be honest about the answer to a handful of very hard questions: Are you ready to dig in? Are you ready to put in the work that it takes to heal your mind, your spirit and your body? Are you ready to step into the life you deserve to live?
---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more May 07, 2021Take Your Time: Living through a Pandemic and Mental Health Realness Life happens according to your own clock, and there is nothing wrong with taking your sweet, sweet time. The past year has thrown things at us that we will be unpacking for quite some time, and that is ok. Being a teenager with mental illness robs you of enough of your time as it is, and the pandemic has only added to that. It’s okay to step back, say no, and take your time. Dig deep. Within the silence, you will find growth.---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more May 04, 2020Quarantine and Self Identity Everything feels challenging right now, and that’s okay! this episode features thoughts on what it looks like to be mentally ill during quarantine and some thoughts on how much of my identity is tied to mental illness.---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more February 05, 2020The Power of Self Talk It all begins with the words you think inside your head. So choose words of kindness and love!---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more January 29, 2020Carrying the Weight of the World You are doing enough. You cannot take on every burden there is to carry! Sometimes we have to lay what is heavy down, simply because we deserve to enjoy this lifetime. We deserve to carry our hearts in joy.---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more January 22, 2020New Year, Same Me, Still Growing What does it mean to start over? New Years is a dangerous and much anticipated time. Greet it with love! Growth happens gradually. Be patient with yourself. :)---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more January 15, 2020Introduction to My Brain Train Welcome to a journey through loss and despair that always ends with hope and joy. Join me to dive deeper into the mind of someone struggling with depression and anxiety. This is just an overview episode! I promise the ones to come will be more thought provoking and intriguing. :)---Support this podcast: https://podcasters.spotify.com/pod/show/margaret-delong/support...more
FAQs about The Brain Train:
How many episodes does The Brain Train have?
The podcast currently has 8 episodes available.