Lessons from a Dallas Assistant Chief of Police on Wellness, Leadership, and Change
Growing up in South Texas, son of hay farmersFamily’s deep roots in Texas and service-oriented background
Podcast
Overview
In this compelling conversation, retired Dallas PD Assistant Chief Reuben Ramirez opens up about his life, career journey, and the critical need for mental health solutions in law enforcement. Whether you’re interested in leadership, police culture, wellness innovation, or personal stories of resilience, this episode has it all. Here’s a breakdown for you—complete with key questions and timestamps for exploring further!
00:00:09- Who Is Reuben Ramirez?
Growing up in South Texas, son of hay farmersFamily’s deep roots in Texas and service-oriented backgroundTransition from farming to pursuing a career in public serviceSibling careers: brother (retired Air Force colonel), sister (junior high English teacher)Personal background: raising two sons and reflections on parenthood00:06:50- What Drove Reuben’s Educational Path?
Bachelor’s in Applied Science and Master’s in HumanitiesImportance of a broad, interdisciplinary perspectiveHow curiosity and empathy shaped his policing approachThe value of understanding root causes of behavior as a police leader00:09:22- How Did Reuben’s Law Enforcement Career Begin and Evolve?
Attending a Dallas PD job fair with friends in collegeRigorous police academy experience: challenges and lessonsFirst assignment and early influences in DallasStyle: questioning traditional “command presence” and emphasizing active listeningProgression to specialized roles: violent crime task forces, undercover work, legislative liaisonBecoming a member of the executive command staff00:19:23- What Challenges Do Police Officers Face With Trauma and Wellness?
First-hand experiences with trauma, fear, and emotional strugglesObservations from internal affairs cases and the impact of secondary traumaNeed for open discussion about vulnerability and mental healthHow the lack of mental wellness support leads to career pivots, substance issues, and burnout00:24:47- How Is Reuben Driving Change With Wellness Solutions?
Creation of the “Checkpoints” program at Dallas PDJoining Versaterm as Ambassador of WellnessImplementation of Mindbase technology to track cumulative trauma officers faceWhy tracking exposure to trauma matters for police leadership and mental wellnessFuture of emotional health strategies: combining human-led interventions with tech solutionsAdvocacy for building scalable wellness models—helping retention, recruitment, culture, and community trustLearn more about Reuben Ramirez: Linkedin
If you learned new insights about Reuben studied humanities & applied sciences, but his curiosity drove him: “I didn’t want to just know criminal justice… I wanted a broader scope.” This open mind set him apart in law enforcement, and share them with friends!
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Profile
Growing up in South Texas, son of hay farmersFamily’s deep roots in Texas and service-oriented backgroundTransition from farming to pursuing a career in public serviceSibling careers: brother (retired Air Force colonel), sister (junior high English teacher)Personal background: raising two sons and reflections on parenthood
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