The Brannon Patrick Show

The Brannon Patrick Show

By Brannon PatrickHealth & FitnessMental Health
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The Brannon Patrick Show episodes

  • #43: Do Rigid Beliefs Create Weak Men?

    In this episode, Brannon Patrick talks about how rigid beliefs and shame can undermine masculinity, leading to codependency and inauthenticity in relationships. He explores the balance between healthy masculinity and femininity, the impact of weak masculinity on intimacy, and offers practical steps for men to reclaim their strength through courage, authenticity, and healing from trauma.

     

    Listen on Apple Podcast: https://apple.co/3J6jrmb

     

    Find More Content at:

    Instagram: @brannon_patrick

    TikTok: @brannonpatrickshow

    YouTube: @thebrannonpatrickshow

    Brannon's Website: thebrannonpatrickshow.com

    23 min
  • #42: Finding Freedom in Letting Go

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon talks about the profound freedom that comes from embracing life's insignificance. He explores how understanding our fleeting existence can help us let go of societal pressures, anxieties, and the need for constant validation. Through personal stories, a men's retreat experience, and the wisdom of a Kacey Musgraves song, Brannon encourages listeners to live authentically, break free from shame, and create meaningful connections by simply being themselves.

    18 min
  • #41: Are We Taught To Be Anxious? PART 2

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon Patrick and Valerie Hamaker delve into the roots of scrupulosity in church culture, sharing personal stories and discussing how missionary service can exacerbate anxiety. This is part 2 of their insightful exploration, offering practical insights on fostering self-awareness, mindfulness, and a healthier approach to spirituality.

    50 min
  • #41: Are We Taught To Be Anxious? PART 1

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon Patrick and Valerie Hamaker discuss the impact of religious scrupulosity on their lives, share personal stories, and explore inner child healing. They emphasize the need for compassionate support from religious communities to help individuals move beyond trauma and embrace purpose, passion, and pleasure.

    47 min
  • #40: Are The Churches Teachings About Sex Harmful?

    In this episode, Brannon Patrick explores whether church teachings about sex are harmful. Drawing from his experience treating sexual addiction in the LDS community, he critiques shame-inducing doctrines and advocates for healthier, more accepting approaches to sexuality.

     

    Listen on Apple Podcast: https://apple.co/3J6jrmb

     

    Find More Content at:

    Instagram: @brannon_patrick

    TikTok: @brannonpatrickshow

    YouTube: @thebrannonpatrickshow

    Brannon's Website: thebrannonpatrickshow.com

    45 min
  • #39: Why Courage Heals Trauma

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon talks about the profound impact of courage on healing trauma. He delves into how our belief systems, shaped by past experiences, influence our life outcomes and how embracing vulnerability is crucial for breaking these cycles. Brannon shares personal anecdotes and explains the importance of experiential healing methods, such as retreats and plant medicine journeys, to foster genuine transformation. 

    21 min
  • #38: Why Risk Taking Is Essential

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon discusses the importance of risk-taking for personal growth and fulfillment. Drawing from personal experiences, he highlights how fear of the unknown can lead to stagnation in jobs and relationships. Brannon shares stories of individuals who took bold risks, emphasizing the potential for both success and failure. He encourages listeners to embrace risk-taking as a path to learning, resilience, creativity, and fulfillment in life.

    26 min
  • #37: Please Don’t Assume Why I Left

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon candidly explores his departure from the church, drawing parallels with David Archuleta's experience and addressing the judgmental attitudes often encountered by those who leave religious institutions. He delves into the complexities of faith and personal integrity, critiquing rigid belief systems and emphasizing the importance of empathy and understanding in navigating individual spiritual journeys.

    31 min
  • #36: Our Belief System Determines Our Life Outcomes

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon and Michael delve into the profound influence of belief systems on our life outcomes. They explore how our beliefs shape our reality, often confining us to limited options. Through discussions on psychedelics and spirituality, they illuminate the potential for transformative shifts in perspective. Discover how music acts as a guiding force during psychedelic journeys, facilitating emotional healing and personal growth.

    29 min
  • #35: Something Needs To Change

    Brannon's NEW ONLINE COURSES open October 18, 2026. Sign up now and get 10% off your first course: brannonpatrick.com

    In this episode, Brannon reflects on the complexities of mental health treatment prompted by his cousin's struggle with bipolar disorder. He questions the effectiveness of current approaches and advocates for a holistic model like Finland's.

     

    17 min

About The Brannon Patrick Show

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Brannon uses his expertise to explore all things about sexuality, spritituality, healing from trauma and discovering purpose, passion, and pleasure again.