In this laid-back bonus episode of Beauty in the Break, Foster and Cesar explore the sacred feminine and sacred masculine energies, going beyond gender to uncover how these forces live within all of us. Drawing inspiration from Rise, Sister, Rise by Rebecca Campbell, they unpack balanced vs. unbalanced expressions of feminine and masculine energy, touching on sexuality, support, protection, and partnership. You will come away from this conversation with a deeper understanding of how to recognize and nurture balanced feminine energy and masculine energy in yourself and your relationships.

In this episode, they explore: 

• What sacred feminine energy really looks like beyond stereotypes
• How sexuality can shift from shame to empowerment
• Why the sacred masculine includes worshipping the feminine
• What it means to be a protector versus being protective
• The dance between feminine and masculine energies in partnership

Be sure to listen to the full episode on Gender Roles & Invisible Labor that spawned this conversation. You can also watch the episodes on YouTube.

If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!

Reach out to the show! Send an email or voice note to [email protected] and be sure to follow on Instagram.

Cesar Cardona: 

• Attend his upcoming speaking engagements
• Listen to music from Cesar + The Clew on Apple Music and Spotify
• Receive his monthly newsletter Insights That Matter

Foster Wilson: 

• Buy her poetry book Afternoon Abundance
• Learn about her postpartum services
• Receive her monthly newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

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