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The Breakdown Cast | Aliyah Ausmer
The Breakdown Cast | Aliyah Ausmer episodes
- Shift HappensShifts in our lives can be caused by tragedies, decisions and unexpected obstacles. How do we deal with them? Let’s talk about it. Join me on my motivation Monday and find out 🔥🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- The Mind Works For You Or Against YouLet’s talk about how our mind works when we want to give up. What happens to the gears in our mind when we reprogram it to find a solution by any means necessary? Let’s get into it ! 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Self Discipline & FastingHow has the lack of self discipline impeded our progress as individuals? What is Fasting? How can we apply it. I’m here to break it down 🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Issues In The MatrixWhat is the Matrix ? How are we as people contributing to the Matrix ? Let’s talk about it 🔥😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Shut Out The NoiseWhat are we allowing to impede our progress? Let’s get into to it🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Become Unshakable In Your LifeWhat does it mean to become Unshakable? Why is this an important advantage in our lives? Let break it down 💭🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Nothing Happens In The Comfort ZoneWhat happens when we stay in our comfort zone? What is the mental game we have to face? Let’s talk about it…this time with our NEW guest speaker Jason Isaac….Instagram: @jaywvision1 🔥🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions11 min
- Pain Is NecessaryWhy is pain necessary in our life? How does it benefit us? Let’s talk about it!! 🔥⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Visualize Yourself In The FutureThe purpose of visualization? Why is it important? How does it benefit you? Let’s get into it 🔥🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Mental StrengthThe misconceptions about mental strength and what it really means…? Let’s talk about it! Tune in 🧠😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
About The Breakdown Cast | Aliyah Ausmer
From the publisher's feed
Big thoughts. Short breakdowns.
The Breakdown is a short-form podcast hosted by Aliyah Ausmer, exploring the thoughts, experiences, and conversations that shape who we become.
For years, I’ve been on an unwavering journey of discipline, consistency, and becoming, learning what it means to keep showing up for the life and goals I’ve committed to. Along the way have come failures, breakthroughs, uncomfortable seasons, unexpected lessons, and stories worth sharing.
Through stories about discipline, rejection, confidence, filmmaking, entrepreneurship, career transitions, pursuing big goals, waiting seasons, setbacks, and starting again, I share what I’m learning along the way.
Each 5–6 minute episode takes one thought, story, or lesson and breaks it down into something you can reflect on and carry into your own life.
Because sometimes, before we can break through, we have to break it down.
New episodes biweekly.
Instagram: @thebreakdowncast