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The Breakdown Cast | Aliyah Ausmer
The Breakdown Cast | Aliyah Ausmer episodes
- The REAL Purpose In TrainingWhat is training first of all? And what is the purpose behind it? Let’s break it down guys. Listen close 👂🏽🎧🧠💭💬 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Create The Circumstances You WantHow do you create the life you want?? It’s all starts with you...how do you do that? What does it look like?? Let’s talk people🤔💭💬 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Proper Preparation Prevents Poor PerformanceStay ready so you don’t have to get ready. Prepare for what you want, let’s talk about the HOW. 💭🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions5 min
- Pain = FuelIt doesn’t matter what happens to you, the question is what are you going to do about it? Let’s talk about pain and what can do to benefit your life...🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions5 min
- The Illusion Of Social MediaAre you using it, Or is it using you? JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions8 min
- Face Yourself FirstEverybody likes to tell you what to do but never wanna break down HOW...this is where I come in people.Stop living your life as a sheep and face your stuff. Struggle first to get to peace... JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Learn To Laugh At YourselfLearn what not to do and laugh at your embarrassing mistakes 😅Got something funny for ya’ll just for this week but like always there’s a message...STAY TUNED You don’t want to miss it 👊🏿😉New episode every Monday @ 8AM JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions#motivation #thebreakdowncast #stimulate #Educate #Transform #hustle #podcast5 min
- Worse Case ScenarioWhere we list all the things we’re afraid of so it makes us feel better. Releasing this fear...to overcome it.Do let your fears control you?Time to talk...💭💬 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
- Ego Vs. Higher SelfWhat is the Ego ? And Higher Self ? Is one better than the other ? Let’s talk about it 💨 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions5 min
- Practice Makes Progress, Not PerfectionPerfection is not your endpoint in life. Let’s talk about it. 💭 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions6 min
About The Breakdown Cast | Aliyah Ausmer
From the publisher's feed
Big thoughts. Short breakdowns.
The Breakdown is a short-form podcast hosted by Aliyah Ausmer, exploring the thoughts, experiences, and conversations that shape who we become.
For years, I’ve been on an unwavering journey of discipline, consistency, and becoming, learning what it means to keep showing up for the life and goals I’ve committed to. Along the way have come failures, breakthroughs, uncomfortable seasons, unexpected lessons, and stories worth sharing.
Through stories about discipline, rejection, confidence, filmmaking, entrepreneurship, career transitions, pursuing big goals, waiting seasons, setbacks, and starting again, I share what I’m learning along the way.
Each 5–6 minute episode takes one thought, story, or lesson and breaks it down into something you can reflect on and carry into your own life.
Because sometimes, before we can break through, we have to break it down.
New episodes biweekly.
Instagram: @thebreakdowncast