Bess Bell Kalb is one of my favorite authors. I was deeply moved by her book "Nobody Will Tell You This But Me," and almost as equally moved by her first children's book "Buffalo Fluffalo."

In this episode Bess and Bethany talk about their shared background, and Bess discusses her new book and the scary experience she went through giving birth to her second child.

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Zara Terez Tisch is a mom and founder of the athleisure brand Terez, which is known for its bold colors and fun prints. In this episode we hear all about Zara's entrepreneurship journey, how she successfully partners with other brands, and how she keeps her brand mission at the heart of everything Terez does.

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Everyone should have access to safe, respectful, and dignified maternal care. The U.S. has the highest maternal mortality rate of any high-income country – and the crisis disproportionately affects women of color.

On this week’s episode of The Breakdown with @BethanyBraunSilva, we meet Chanel Porchia-Albert, the “visionary” creator of Ancient Song Doula Services (@ancientsong), and Jennie Joseph, founder of Commonsense Childbirth (@commonsensechildbirth), who has made it her life’s mission to make sure that Black women feel empowered while giving birth.

Listen to the conversation tomorrow! You can find all the links in our highlights.

➡️📣 Share this week's podcast and help us raise awareness for two proven solutions to address the maternal health crisis: doula support and midwives.

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Haven Burton is a mom of three, renowned Broadway actress (and producer), and a friend of mine. Fun fact: we both studied Drama at NYU, same year, same class and you can see how that paid off for at least one of us—read, Haven!

Haven and her husband were most recently co-producers on the hit Broadway smash "How To Dance In Ohio," a show in which Haven also starred. Sadly, the show closed earlier this year. Haven talks about that, her journey to Broadway, raising her three kids, and more in this special episode of "The Breakdown With Bethany."

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Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mother of three.

On this week’s episode of The Breakdown with Bethany, Dr. Kennedy offers practical communication strategies for setting healthy boundaries around technology.

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In this empowering episode, we sit down with Richelle Peña, a beacon of inspiration for women seeking to embrace their leadership potential while nurturing the delicate balance between career and family. Richelle, a passionate serial entrepreneur, devoted wife, and loving mother, shares her journey of intentional living and invites listeners to embark on a quest for authentic fulfillment.

Join us as Richelle delves into her philosophy of designing a life with purpose, encouraging women to step boldly into their power and carve out their own unique paths to success. From the trenches of entrepreneurship to the joys of motherhood, Richelle's story is a testament to resilience, de

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In this episode, we dive into the heart of parenting with Dr. Aliza Pressman, renowned developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast, Raising Good Humans. Dr. Pressman is launching her highly-anticipated book, "THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans," and she's here to share insights that will revolutionize the way you approach parenting.

Join us as we explore the core principles – Relationship, Reflection, Regulation, Rules, and Repair – that Dr. Pressman believes are fundamental in nurturing our children into empathetic, resilient individuals. Drawing from her wealth of experience and research, Dr. Pressman relieves parents of the burden of perfection and instead offers practical advice on how to navigate the challenges of parenthood with compassion and understanding.

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Jodie Sweetin is a millennial icon, an actress, and a mom. While you may know her best as Stephanie Tanner on "Full House," Sweetin has had quite an extensive career staring in Hallmark Christmas movies and even hosting her own rewatch podcast with co-star, Andrea Barber.

In this episode, Sweetin shares her tips for managing her gut health and shares how important it is to her to be part of the "Full House" dynasty.

#thebreakdownwithbethany #momlife ⁠

#momtips #workingmom

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Brittany Mahomes has her hands full. With another Kansas City Chiefs Superbowl to look forward to, a busy career, and as a mom to two toddlers, it's safe to say that she's got a lot going on. But that doesn't mean she doesn't have time to raise awareness for a cause that's near and dear to her heart: kids' allergies. Both of Mahomes' kids, Sterling and Bronze, suffer from food allergies and they recently landed in the emergency room after a scary incident at home.

In this episode Mahome shares her tips for managing her kids' allergies and how she keeps them safe whether at home or in the stadium.

#thebreakdownwithbethany #momlife ⁠

#momtips #workingmom

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Erin Andrews is not only a renowned sports journalist and television personality but also a loving mom who's passionate about health, wellness, and the unique journey of motherhood. In this episode, Erin will share her experiences, her tips on balancing a demanding career with motherhood, and her thoughts on maintaining physical and mental health in the ever-evolving world of working motherhood.

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