The Breakdown with Mary Lawal

The Breakdown with Mary Lawal

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The Breakdown with Mary Lawal episodes

  • You Deserve Better | Domestic Violence & Religion episode 35
    Welcome back to the Breakdown Podcast with Mary Lawal and Co host Zainab Lawal
    This week our topic revolves around domestic violence and more
    specifically popular gospel singer in Nigeria Osinashe who recently passed away after being in a coma for 5 days.
    In this weeks episode we examine recent information that has come to light surrounding her marriage, her husband and domestic abuse allegations.
    We also discuss how society and religion can foster a toxic environment that stigmatises women by encouraging them to stay in domestic violence situation and not speak up.
    We dive into the warning signs and how you can spot when you or someone you know is being abused mentally, emotionally and physically.
    We also examine why your peace of mind and safety needs to come first on instances like this. We also talk about the importance of speaking up, the importance of not waiting for abusers to change and ultimately walking away from the pain and struggle.
    Join us this week as we definitely keep it real and breakdown this complex issue and give our solid advice and opinion. You don’t want to miss out.
    Don’t forget to rate this podcast 5 star ⭐️ subscribe and share with all your friends and family. 💕💕
    Let’s keep in touch
    Instagram-iammarylawal
    Twitter-MaryMlaw
    38 min
  • See Reality, Not Potential- Ciara, Russel and Future & the Toxic male mindset Episode 34
    Welcome back to the Breakdown Podcast with Mary Lawal and Co host Zainab Lawal. 
    Join us this week as we discuss the latest social media trending topics, pop culture news and entertainment and jaw dropping trending news. 
    This week our topic revolves around The Pivot Podcast and their claims and opinion regarding Ciara and Russel relationships. 
    We also examine their comments regarding calling Russell a “Square” and outline why women should follow Ciara’s  approach and stay away from bad boys.
    We also discuss the toxic nature and narrative of bad boys, hook up culture and low effort men. We also dive into how women are often  guilted to stay in situations that are unhealthy for us.
     
    We also examine the trending show “Full Disclosure” and how the media and social media has amplified toxic opinions and mindsets within men and why positive representations is necessary for men.
    We definitely keep it real this weeks episode. You don’t want to miss out.
    Don’t forget to rate this podcast 5 star and subscribe and share will all your friends and family. 
    Let’s keep in touch
    Instagram-iammarylawal 
    Twitter-MaryMlaw
    42 min
  • The infamous Oscar situation. Will smith and Chris Rick Episode 33

    Welcome back to the Breakdown Podcast with Mary Lawal and Co host Zainab Lawal. 


    Join us this week as we discuss the latest social media trending topics, pop culture news and entertainment and jaw dropping relationships dilemmas and themes. 


    This week our topic revolves around the infamous Oscar situation centering  Will Smith and Chris Rock.  


    Before we jump in we would like to first put out a disclaimer that we don’t condone violence in any way shape or form. 


    However, this weeks episodes features our honest opinion about what took place. This weeks analysis centers around what we saw and the facts currently highlighted. 


    This weeks episode also discuss the theme of boundaries, our feelings as women and overall why Wills actions were a demonstration of the importance of protecting and loving black women unconditionally.


    We also discuss what this translates for black women in particular and why this ties into the need for us to be recognised and appreciated, lived properly. 


    Lastly we dive into the respectability politics and why we as black women need and deserve to see men stand beside us and protect our honour.


    We definitely keep it real on this weeks episode. You don’t want to miss it. 


     Please don’t forget to rate this podcast 5 stars subscribe ⭐️ and share with your friends and family.



    Let’s keep in touch

    Instagram-iammarylawal 

    Twitter-MaryMlaw

    46 min
  • Relationship Reality Check: , Korra obidi & More Episode 32


    Welcome back to the Breakdown Podcast with Mary Lawal and Co host Zainab Lawal


    Join us this week as we discuss the latest social media trending topics, pop culture news and entertainment and jaw dropping relationships dilemmas and themes. 


    This week our topic revolves around Nigerian socialite and dancer Korra obidi and her marriage dilemma  unfolding online. 


    We also discuss why it was distasteful for her husband to expose their marriage  issues online and how he initially violated her by posting her online without her consent. We also discuss how this paints his character behind close doors.


    We also dive into Real House Wife and how this relates to Kora and  how woman are pressured to be vulnerable and breakdown in order to be seen. 


    We also examine Tik Tok latest trending topic such as the wife who requested $50,000 in order to have a baby. We discuss why we feel this demand is reasonable. We dive into why society expects women to compromise and how we as women can avoid not prioritising our needs and wants.


    We also dive into Tristan Thompson baby mama drama and the recent request for child support. We examine what women can learn from Marlene and why we need to hold men accountable.


    Join us this week as we keep it real and dive right in. Don’t forget to rate this podcast 5 stars ⭐️ and share with your friends and family.



    Let’s keep in touch

    Instagram-iammarylawal 

    Twitter-MaryMlaw

    42 min
  • Be Your Own Peace- How to navigate male entitlement Episode 31

    Welcome back to the Breakdown Podcast with Mary Lawal and Co host Zainab Lawal. 


    Join us this week as we discuss the latest pop culture, social media trending topics and news and entertainment. This week our topic revolves around Kelly Clarkson and the latest update on her divorce and her husband requesting spousal support. 


    We also discuss the growing trend of young women choosing to remain celibate and focus on their career. We examine why we support this movement and the importance of self growth and self development in comparison to the glorification of the current hookup culture. We also dive into the importance of relationship compatibility and finding someone who is in alignment with your goals and lifestyle. 


    We also discuss the latest trending social media topics such as if men should pay for a woman’s Uber and baby sitter. We also examine mens entitlement and why we disagree with the saying “be his peace”. We also explore weaponised incompetency and why men get away with not pulling their weight with housework. We also dive into the importance of setting standards and sticking to your boundaries.


    Join us this week as we keep it real and dive right in. Don’t forget to rate this podcast 5 stars ⭐️ subscribe and share with your friends and family.



    Let’s keep in touch

    Instagram-iammarylawal 

    45 min
  • Knowing how to evaluate Red Flags, Fake Rings & Walking away Episode 30

    me back to the Breakdown Podcast with Mary Lawal and Co host Zainab Lawal. Join us this week as we discuss the latest pop culture news, entertainment and latest social media trending topics. 


    This week our topic revolves around Kimora Lees marriage scandal, Lala and her fake engagement ring, Kourtney Kardashian walking away after 13 years,  love bombing, your best friend dating your Ex, relationship red flags and the importance of working on yourself. 


    Join us this week as we dive into Kimora Lee’s fake marriage situation and we also dive into Lala experience and what her fake engagement ring symbolises about her past relationship. We also examine Kourtney Kardashian’s recent engagement and the lessons we can learn from each woman.


    Lastly in this episode we examine the theme of friendships dynamics and relationship closures, the lack of solidarity within women, keeping up with our looks, red flags women should look out for and ultimately how to walk away when disrespected in a relationship. We also discuss the importance of evaluating and vetting relationships early on and not missing the red flags.

    36 min
  • The Ring is Not the Prize Episode 29

    Welcome back to the Breakdown Podcast with Mary Lawal and Co host Zainab Apako. 

    Join us this week as we discuss the latest social media trending topics and jaw dropping relationships dilemmas and themes. 

    This week our topic revolves around public proposals and the social pressure associated with living up to outside expectations. 

    We also discuss the stigma of viewing marriage as the ultimate  prize and wither women should be shamed for having children without a ring. 

    We also dive into relationships time frames and the social pressure women face to confirm. We discuss how women should stand firm in their decision and do what’s best for them and not others. 

    Lastly we also examine the theme of relationship closures, the lack of solidarity within women,  red flags women should look out for and ultimately how to walk away when disrespected in a relationship.

    Join us this week as we keep it real and dive right in. Don’t forget to rate this podcast 5 stars ⭐️ and share with your friends and family.

    Let’s keep in touch

    Instagram-iammarylawal 

    Twitter-MaryMlaw

    53 min
  • All things pop culture Episode 28 Biggest Red Flags 🚩 and Relationships Dealbreakers
    Hey besties 👯‍♀️👯‍♀️
    Welcome back to the break down with Mary lawal podcast. 
    This weeks podcast revolves around if Kayne is putting Kim in danger with his rants on social media specifically regarding Pete Davidson, 
    We also discuss 21 savages claims of how “men change broke women lives whilst rich women don’t look broke mens way” we discuss how this just isn’t the case as we analyze his statement from the Perspective of hypergamy, 
    Join us this episode as we discuss Kodak blacks recent misogynistic remark regarding his unborn child, through this we find red flags that you the listener can watch out for. We also discuss loyalty in friendships in a contextual manner and give our 2 cents on when and when not to be loyal. 
    Don’t forget to rate this podcast 5 ⭐️ and share it with your family and friends. 
    Let’s keep in touch 
    Instagram-Iammarylawal
    Twitter-MaryMlaw
    44 min
  • Protect Your Bag Sis | Love Bombing & Tinder Swindlers 101 Episode 27

    Welcome back to the Breakdown Podcast with Mary Lawal and Co host, Zainab. Join us as we discuss all things self love, hypergamy and the latest pop culture. Whilst giving our honest unfiltered advice.


    In this weeks episode our conversation centres around love bombing, dating, hypergamous  relationships and the infamous Tinder Swindler. 


    In this episode we discuss the dating Do’s and Dont’s for hypergamous relationships. We explore how you can spot the red flags and not fall victim to love bombing. We explore the steps women should take to evaluate potential dating partners and what they should do when they spot the warning signs early on.


    We also dive into why it’s important to cultivate self love and how you too can avoid getting swindled by the Tinder Swindler. In this episode we also examine what we believe the woman could have done differently and the lessons we can learn from them.


    Join us this week as we keep it real and dive right in. Don’t forget to rate this podcast 5 ⭐️ and share it with your family and friends.


    Let's Keep in touch 

    Instagram-iammarylawal 

    Twitter-MaryMlaw

    45 min
  • HOT SAUCE, BETA MALES & HYPERGAMY- HOW WOMEN CAN DO BETTER Episode 26

    Welcome back to the Breakdown Podcast with Mary Lawal with Co-Host Zainab. Join us as we discuss all the latest tea, and pop culture news and give our honest advice.


    In this weeks episode our conversation centres around Ari Fletcher, Drake and Tik Tok. Most specifically, we will be talking about the recent scandalous comments made by Ari Fletcher in light of domestic violence. We also dive into the recent Hot Sauce lawsuit against rapper Drake.


    We also explore recent viral Tik Toks highlighting women giving their partners their pay check and men commenting on woman’s appearance and lifestyle choices.


    Join us  this episode, as we examine why Fenty was right to drop Ari Fletcher. We also dive into how women can not take to mind mens judgmental comments and how they can ultimately make better financial and dating choices. We also talk about what women should not do in regards to the Drake situation.


    Don’t forget to rate this podcast 5 ⭐️ and share it with your family and friends.


    Let's Keep in touch 

    Instagram-iammarylawal 

    Twitter-MaryMlaw

    1 hr 1 min

About The Breakdown with Mary Lawal

From the publisher's feed

The ugly truth and nothing but the truth. That’s my motto.