In today's episode, I spoke to Tyler D'Cruz, star of the reality TV show 'Kavos Weekender', turned mental health advocate. We discussed his rise to fame and the difficulties that came with it, his darkest moments, his experiences with reality TV and how he plans to help others in the future!Support the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and conten...

Hey Everyone! In today's episode, I spoke to Tom McCormick, host of the 'InsideAMind' Podcast. We discussed his journey with ADHD and Anxiety, what it is like being a young man in 2023, how sport has benefitted him in life, what is in store for young people going forward, and his plans for the future!Instagram:ollie_djonestom.mccormick9Support the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivati...

In today's episode, I spoke to George Carnell, a mental health advocate and host of 'A Problem Halved Podcast'. We discussed his journey with depression and suicidal ideation, tips on how to maintain a healthy mind and soul and the importance of speaking to people. George has an incredibly inspiring background and we really hope you find the podcast helpful in some manner! If you are affected by anything discussed, as a first step, please contact the Samaritans for support and guidance. ...

Hey Everyone! In today's episode, I spoke to Shad, a humble and inspirational person. We discussed his experiences in being part of the LGBTQ community, how he overcame being HOMELESS, why we need to have difficult conversations, and the importance of being unapologetically yourself. We hope you enjoy it!Support the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pa...

Hey Everyone! In today's episode, I spoke to Don Gies, a men's guidance and performance coach. We discussed modern dating, how to be a guiding light in a somewhat darkened world, the dangers of the black and orange websites and where to start if you want to transform your life!Support the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https:...

Hey Everyone! In today's episode, I spoke to George, AKA themindfulbloke. We discussed his journey in the Navy, the impact of alcohol, why he thinks mental health is important, modern relationships and much more! Instagram:@ollie_djones@themindfulblokeSupport the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ol...

Hey Everyone! In today's episode, I spoke to Nirma Bheeroo, an assistant psychologist and mental health enthusiast. We discussed personality, choosing the right therapist, the ongoing stigmatisation of mental health, and the differing perceptions of mental health among cultures!Instagram:@mentalhealth.nirma@ollie_djonesSupport the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check ...

Hey Everyone! In today's episode, I spoke to Dr Hesu Whitten, a chiropractic practitioner and doctor of Kinesiology. We discussed his own method of healing, called 'The Whitten Method', his opinion on our modern diet and lifestyle, how he works with the SUBCONSCIOUS Mind and much more!Support the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content belo...

Hey Everyone! In today's episode, I spoke to Limi Johnson, a YouTuber and Instagram Star! We discussed how our childhood impacts us greatly, how to overcome struggle, how pain can benefit us, and the state of the modern world! Instagram:@ridewithlimi@ollie_djonesSupport the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://li...

In today's episode, I spoke to Jesper Wolthers, a mindset coach and an all-round inspirational guy. We discussed the importance of meaning, the power of helping others, his past and the loss of his mother, and the possible benefits of disrupting your life!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jon...