What kind of mindset does it take to excel at the sport of Ultimate? The 2023 USAU Callahan Award Winner, Justin Burnett, answers this question. The mindset of an athlete of crucial to the success of the individual and the team.

Justin also is an elite player for the team Atlanta Hustle, being named 1st Team All AUDL Defense this past season. He shares his goals for next pro season. In addition, he plays for the Club team the Nashville Shine.

Justin offers a world wide expierence of Ultimate Frisbee. He has excelled at the college, club, and pro scenes and in turn offers an exciting story and fantastic advice!

Check out The BreakSide on Instagram at breakside_podcast

Introducing Tulsa Douglas, your 2023 USAU Women's National Champion with Boston Brute Sqaud!

Tulsa shares her experience playing Brute Sqaud, something that began when she was still in college. She shares what makes her team special and the long battle it is getting to Nationals and competing at such a high level, find a light at the end of the tunnel.

Not only has she won on the Club stage but also while playing for the St. Oalf College Vortex and with the USA U24 team. She is a champion to the core!

What does it take to excel in a new environment? Be a sponge!

Introducing Sam Berglund, All-AUDL rookie from the Minnesota Wind Chill, in addition to being a valuable veteran of the mixed club team Drag'n Thrust.

Sam shares how one can thrive in uncomfortable and situations in Ultimate Frisbee. Keys for how one can be a high impact player for one's team. Also, Sam breaks down playing at Club National with Drag'n Thrust, rule changes in the AUDL, and keys to success on a new team.

Introducing Ben Feldman, head coach of the AUDL team Minnesota Wind Chill.

Ben comes to this role with a wealth of experience and knowledge dating back over two decades in this sport. From playing Ultimate in High School, two college national championships, a U-19 World Championship, and 10 trips to the national championship weekend for USAU, and that is excluding his AUDL experience!

In the AUDL, he has played for the Wind Chill before becoming General Manager, part-owner and now Head Coach since 2019! He hopes to use all this knowledge to help bring a championship to Minnesota.

Tune in for this exicting episode covering everything Wind Chill!

"It takes a village", it takes a team with world class talents to produce something special. This is what the AUDL is doing!

Introducing Adam Ruffner, the main man behind the AUDL's media effort over the past nine years. Adam has transformed a small start up organization's social media into a well oiled process that produces world class content.

Tune into this episode to hear how the AUDL is carving their market out from the heavly staturated sports world. Adam shares about the growth that the AUDL has experienced and how they continue to grow and push boundaries.

Today on The BreakSide Podcast is Bryan Walsh of the Detriot Mechanix and Club team Omen.

Bryan has been around Frisbee since 2012, playing for Whitworth University and then for the old AUDL team Cincinnati Revolution.

On this episode, Bryan shares the recent highs and low of his Club team Omen, from the high of qaulifying for Nationals last year to falling short in Regionals play this year. Bryan has battled injury and a difficult schedule of also playing in the AUDL, but he continuously gets ready to play for his team.

Bryan also plays for the AUDL team Detriot Mechanix. He faces difficult travel situation on a weekly basis just to ensure he can be with the team.

Tune into this episode to hear what pushes Bryan to repeatly put himself through physical exhaustion for this sport.

Brett Hulsmeyer of the Atlanta Hustle received 1st

Tune in to hear Brett’s thoughts on this past season and how

Brett breaks down what he believes makes a great player in

What characteristics fit the model teammate? Montana Millward, Ave Maria University graduate of 2020, is the model teammate.

Montana has one of the highest frisbee IQs out there. He understands the game like no other. The secret to his success? He will rerun games and plays in his head over and over again.

After graduating in 2020, Montana has gone on to play for two club teams in Southwest FL, The Snowbirds and El Nino. In addition, he has helped coached the Ave Maria frisbee team in their year as a varsity sport.

Tune in to hear how to overcome the heartache of leaving your college and adjusting to frisbee in the post college worlds. Montana also shares how important a team culture is and how it can make or break a team!

Introducing Justin Shelby creator of Tobu Fitness. Justin comes into this episode offering a wealth of knowledge regarding specific workouts tailored for frisbee players.

He offers insight on how to properly train and get your body healthy in and out of season! With a background in exercise science, he is able to provide quality content, keeping athletes healthy.

Tune to learn some of Ultimate Frisbee players' biggest training mistakes and how to fix them! Also, check out Justin Shelby and Tobu Fitness on Instagram to learn fantastic tips and tools to improve your frisbee game.

Introducing Dave Woods, head coach of the AUDL team Chicago Union. This the first professional coach to be interviewed on the BreakSide Podcast, so sit back and enjoy a brand new type of content.

Woods offers a wide breath of experience from playing, captaining and coaching at Missouri State, playing for Kansas City Prairie Fire and finally playing for Chicago Union before becoming Head Coach.

Woods share how he challenges his team with his three Cs: competition, communication, and community. After a highly successful first couple years as head coach, the Union recently come from a down year, hear how Woods seeks to get his team ready for next year in the AUDL offseason.

See how Dave Woods builds community, seeks balance between Frisbee and life, as well as how to prepare for success early on.

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