The Breakthrough

In our first ever video interview episode, I am honored to have Craig Dailey joining me. He is the owner of Elevated NKY and has a mission to create a comprehensive Men's Health program within his business. In this episode, we discuss the effects of low testosterone in men, how testosterone replacement therapy works, and how low-t can also affect the relationships and families of men who deal with it.

You don't want to miss this in-depth interview. You, your spouse or loved one may be experiencing some of the unknown side effects of low testosterone and not even know!

Stay will the end for a special announcement and be on the lookout for the launch of this NEW Men's Health program at Elevated NKY!

In this short episode, I will walk you through why you are not losing weight (I can say that because they're so common but also so sabotaging) and how to fix them by telling you the Top 2 things that I've seen clients struggle with over the past 10+ years. These 2 things will help you start seeing the scale move and getting better results INSTANTLY!

Please leave us a review if you liked this episode! We appreciate it!

Apply to Work with us 1:1: ⁠⁠⁠CLICK HERE

Check out our app: CLICK HERE

Welcome back to this special addition of the podcast aka Bourbon & Bullshit with Amber Mehle! (PS: We did have a slight audio glitch with the podcast mics for this second part)

Amber is the Clinical Director of Dermalounge in Crescent Springs, KY. In the second part of this episode, Amber & I dive more into what creates client results and transformations. Both from the medical weight loss side and the health coaching side.

We dive into the importance of calories, under eating, creating better habits, sustaining results, semaglutide dosages and so much more!

STAY TUNED FOR THAT SPECIAL ANNOUNCEMENT AT THE END OF THE EPISODE AS WELL!

Apply to work with us HERE

Check our Dermalounge HERE

Welcome to this special edition of our podcast aka Bourbon & Bullshit! (This is OUR FIRST VIDEO PODCAST!)

In this 2 Part Episode Amber (Clinical Director of Dermalounge) & I dive into a range of topics including weight loss, semaglutide, Ozempic, chronic conditions, diabetes, all things Dermalounge and much more!

We pick each other's brains over some bourbon, have a few laughs, provide some knowledge & save a SPECIAL announcement for the end! Be sure you tune in for Part 2 to get the surprise announcement!

In this short episode, I'll tell you the 4 steps we took to drop our client Mike's blood sugar by 100 in just 3 weeks 7 reverse his Type 2 Diabetes in 3 months!

In honor of our #1 downloaded episode, this episode lays out a blueprint that any pre or type 2 diabetic can start following today to improve their blood sugar levels & overall condition! You don't want to miss this one!

Please leave us a review if you liked this episode! We appreciate it!

Order A Copy of Your Book ⁠HERE⁠

Client Application Link: ⁠⁠CLICK HERE

In this short episode, we'll talk about why the scale isn't the only measure of success along your weight loss journey. I breakdown the other important metrics that you should track, how to track them and why they are so important for your success!

Please leave us a review! We appreciate it!

Order A Copy of Your Book HERE

Client Application Link: ⁠CLICK HERE

In this short episode, we will break down my 4-Step Fat Loss Process and talk about what you can start doing right now to lose excess body fat and improve your overall health.

Here is a short summary of the T.R.I.M. Process:

T: Tracking

R: Real Food

I: Intermittent Fasting

M: Movement

Please leave us a review and let us know what you think!

Lizaliciouss Food Link: CLICK HERE

Client Application Link: CLICK HERE

In this short episode, we will dive into the top chronic conditions that we see inside of our challenge and system. These are diabetes, cholesterol, hypertension, blood pressure and insulin resistance. We will talk about how you can start improving or reversing these conditions right now and I'll tell you exactly how we do it with clients.

Apply for our 30-Day Challege ⁠HERE⁠

You can apply to work with us ⁠HERE

In this short episode, we'll dive into low carb and keto based diets. We'll talk about the pros and cons, benefits, sustainability and plateaus that can potentially come along with them!

You can order a copy of my books HERE

You can apply to work with us HERE

In this short episode, we're going to talk about the power of fasting as a diet method for losing weight and improving chronic health conditions like diabetes, cholesterol, and PCOS.

We have seen a huge benefit for our clients by implementing fasting windows but that doesn't mean that it's the "end all" answer. We'll talk about the key components of fasting, how to implement it in your life and how to maximize it.

You can order a copy of my books HERE

You can apply to work with us HERE