Curiosity and commitment always lead me to finding practitioners who are doing amazing work in the world. It’s not always easy to explain or convey the benefits of these non-traditional healing and self-exploration methods, which is why I invited Emily Waymire to talk about her work.

My personal work with her deeply explored areas I would not have been able to get to on my own. It allowed me to step even more fully into my desire to have amazing physical, mental, emotional and spiritual health, to be the best version of myself possible and to own my passion and calling.

My goal is to share the possibilities available with you, to inspire you to keep taking steps forward towards your own best health, even if it’s just to let you know that SO much more is possible!

For more inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's where I share lots of knowledge that I've gained, both as a clinical nutritionist, and from more than 2 decades of struggling with my own health.

Now that I have vibrant health, I’m able to live my life fully with purpose and passion. And that’s exactly what I want for YOU!

Ron Michael has overcome and recovered from most people’s worst nightmare. He decided that the long term prognosis of never walking again or having less than a year to live was just somebody else’s opinion.

His story demonstrates that the healing capabilities of the human body are severely underestimated. And it’s incredibly inspiring, particularly when struggling with a health issue.

For inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's where I share lots of knowledge that I've gained, both as a clinical nutritionist, and from more than 2 decades of struggling with my own health.

Now that I have vibrant health, I’m able to live my life fully with purpose and passion. And that’s exactly what I want for YOU!

Victoria Whitfield is incredibly uplifting, enthusiastic and aligned. We spoke about her journey from toxic doer to healing, why people started offering her money for sharing what was helping her, and how that grew into her current business. She now serves others to move away from stress and into alignment and connection with their own unique brilliance.

We also discussed marketing, and being turned off by being sold or asked to promote something you aren’t familiar with or believe in. And how different it feels to come from a place of integrity and allow that to naturally evolve into recommending other services and products for the highest good of everyone.

For inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's where I share lots of knowledge that I've gained, both as a clinical nutritionist, and from more than 2 decades of struggling with my own health. 

Now that I have vibrant health, I’m able to live my life fully with purpose and passion. And that’s exactly what I want for YOU!

Our food supply is incredibly complex. It lacks transparency and is loaded with hidden dangers, many of which are never found on any label. Knowing how to find great quality food is possible but requires effort and educated choices.

Ridge Shinn, a grass fed beef expert and the founder of Big Picture Beef, and I recently chatted in depth about the differences between commercially raised vs. grass fed cows and which labels can help you find high-quality food. We cover other important topics to support your ability to deeply understand your food choices, which is an essential component of creating and maintaining health. And we discuss the massive impact properly raised cows can have in healing our environment, which we all depend upon and are affected by.

For inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's where I share lots of knowledge that I've gained, both as a clinical nutritionist, and from more than 2 decades of struggling with my own health. 

Now that I have vibrant health, I’m able to live my life fully with purpose and passion. And that’s exactly what I want for YOU!

A powerful story of love, loss & healing, my interview with Lira Kay highlights the myths surrounding mental illness, diagnosis, treatment, alternative options, mindset, expectations & recovery. It shines a light on things we sometimes avoid talking about or feel powerless over & showcases how all aspects of health are intertwined & inseparable.

For inspiration & resources on living a happier, healthier life, go to https://www.designyourhealthylife.com/. It's where I share lots of knowledge that I've gained, both as a clinical nutritionist, and from more than 2 decades of struggling with my own health. 

Now that I have vibrant health, I’m able to live my life fully with purpose and passion. And that’s exactly what I want for YOU!