Tune in on Wednesday, 2/16/22, at 6:30am EST, for a special audio ONLY episode of The Broken Road to Mental Health Show featuring a reading from my book, The Broken Road to Mental Health: In Life and in Business! This excerpt comes from Chapter 12, which is titled, "To The Families Touched by Addiction & Suicide."

I hope you all enjoy this special episode, as it comes from my heart. 

To purchase my book via Amazon, click here: https://amzn.to/3HUydL0 

To listen to the book on Audible, click here: https://bit.ly/TBRAudibleBook 

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. 

For help and hope for families and friends of alcoholics, visit Al-Anon (or Alateen) by clicking here: https://al-anon.org/ 

For the National Suicide Prevention Lifeline, call 1-800-273-TALK (8255). 

For confidential free help, from public health agencies, to find substance use treatment and information, call the SAMHSA National Helpline at 1-800-662-4357. 

For more mental health resources, visit the National Alliance on Mental Illness, a.k.a NAMI by clicking here: https://nami.org/Home 

Thank you to TieTechnology for sponsoring the show!

Tune in on Wednesday, 2/9/22, at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring Sober Coach, author and co-founder of Love Sober CIC and podcast, Kate Baily! Follow along with Kate at: @lovesober.cic @katebailycoach @addictive_behaviours_coaching 

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ABOUT OUR GUEST: 

"I am a trauma informed somatic sobriety coach, a  Certified Professional Life and Personal Performance Coach and I specialise in working with Grey Area Drinking, stress management and holistic wellbeing. I'm a writer, speaker, community and podcast host. I'm also a She Recovers® Designated Coach. I trained with the  Connecticut Centre for Addiction Recovery and with Irene Lyon Msc, master practitioner in nervous system regulation, trauma and stress management. I hold certificates in The Science of Happiness, Positive Psychology and counseling and was a finalist in the International Coaching Awards 2019. I'm also a women, a mum and I have neurodiversity in the family and kids with SEND." 

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ABOUT KATE & MANDY:

Kate and Mandy are professional coaches, authors of Love Yourself Sober, Co-Founders of Love Sober and co-hosts of the Love Sober Podcast. Bringing together their own personal experience with recovery, evidence-based techniques of coaching, the neuroscience of habit change, nervous system regulation, stress management and self-care they support women to not only get sober, but stay and love sober. In 2020 they were commissioned to write and teach a one of a kind specialist coach training programme in Addictive Behaviours Coaching for the prestigious Coaching Academy. They have recently finished writing their second book which will be published September 2022. Both Kate and Mandy are mothers of two children. 

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If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. 

For the National Suicide Prevention Lifeline, call 1-800-273-TALK (8255). 

For confidential free help, from public health agencies, to find substance use treatment and information, call the SAMHSA National Helpline at 1-800-662-4357. 

For more mental health resources, visit the National Alliance on Mental Illness, a.k.a NAMI.︎ 

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As always, thank you to our incredible sponsor, TieTechnology, for sponsoring the show!

Tune in on Wednesday, 2/2/22, at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring CEO & Director of Research at The TMS Advantage, Karan Narwal. 

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ABOUT OUR GUEST:

 Karan Narwal is our certified TMS specialist, CEO & Director of Research at The TMS Advantage. He received his undergraduate degree in Marketing & Psychology from New York Institute of Technology and is a Medical Graduate from Aureus University School of Medicine with a focus on Psychiatry & Mental Health. During medical school training, he was able to work with both pediatric and adult patients in inpatient & outpatient psychiatric facilities. His focus on Psychiatry has led him to The TMS Advantage as a TMS specialist. During his years prior, Karan has worked as a Behavioral Assistant, as an Anesthesia Technician, and as a contributing Mental Health Writer for online publications. Karan brings a medical background with a personalized approach for all his patients. He believes in understanding each person individually with a progressive approach to having efficient & effective TMS treatment which is what gives you the advantage when it comes to mental health. At The TMS Advantage, Karan along with Dr. Hervey, will be conducting research & publishing studies on TMS and the many benefits of this innovative treatment. He is a member of Clinical TMS Society where he contributes to the growing field of TMS with his research. 

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Thank you to our incredible sponsor, TieTechnology, for sponsoring the show! 

#TMS #Mentalhealth #mentalhealthpodcast

Tune in on Wednesday, 1/26/21, at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring Licensed Marriage and Family Therapist, Brynn Cicippio!

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ABOUT OUR GUEST: 

"Raised by a Philly police officer and a registered nurse, I was born with a passion for helping others. 

I have diplomas and degrees from Central High, West Chester University and LaSalle University and began my career as a parole officer in Montgomery County, PA. My job was not only to ensure people were following the rules and staying out of trouble, but also getting the support and help they needed and deserved. I saw a gap here and went back to school to become a therapist. I then began my clinical work within the Montgomery County Drug Treatment Court Program, ultimately serving as the clinical coordinator. Drug treatment courts save many lives every day, taking people out of jail and placing them into treatment. 

In 2012, I opened the doors to my private practice (www.bcatherapy.com) and continue to serve my community. My practice has grown from a solo venture to now a group of 7 marriage and family therapists, all with a variety of special focuses from addiction recovery to anxiety, depression, parenting challenges, grief and loss, and everything in between. We continue to grow as the need continues to be present. 

In 2019, with the help of my intern, we launched Devon's Closet. This clothing drive for women in recovery is named for Devon, a young woman who lost her battle with addiction in May 2018. We select a different women's recovery home each year and personally sort and deliver the items to the home, ensuring we are donating dignity, hope, and support for women in recovery from drug and alcohol addiction. 

The practice slogan "Do The Work" was born out of the challenges people overcome in therapy. It truly takes an incredible amount of work and there cannot be healing without doing the work. 

Lastly, in addition to being a therapist and a business owner, I am a mother of 3, stepmother to 1, and experienced the death of my father 5 years ago while 7 months pregnant. We all have a story to tell that impacts the work we do and how we show up for others. I want your listeners to know that hope and healing is always an option and it is never too late to Do The Work." 

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Thank you to our incredible sponsor, TieTechnology, for sponsoring the show!

Tune in on Wednesday, 1/5/21 at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring Advocate & Mother, Dawn Troutt. 

Below is the link to the forum that Dawn references in the show: https://pasenatorkane.com/information-about-pennsylvanias-good-samaritan-law/ 

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ABOUT OUR GUEST: 

Dawn is the mom of 2 sons, one lost to fentanyl poisoning in 2019. Advocating for more awareness regarding mental health, substance use disorder and changes in the system for people to get the help they need to recover. 

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If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. 

For the National Suicide Prevention Lifeline, call 1-800-273-TALK (8255). 

For confidential free help, from public health agencies, to find substance use treatment and information, call the SAMHSA National Helpline at 1-800-662-4357. 

For more mental health resources, visit the National Alliance on Mental Illness, a.k.a NAMI.︎ 

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As always, thank you to our incredible sponsor, TieTechnology, for sponsoring the show!

Tune in Wednesday, 12/29/21, at 6:30am EST, for a very special end-of-the-year REWIND episode of The Broken Road to Mental Health Show! 

As 2021 comes to a close, I wanted to use this episode to reflect on this past year and how far we've come by highlighting a few of my favorite show clips from this year. This was the first year (aka Season #1) of The Broken Road to Mental Health Show and I can't wait to bring you Season #2 in 2022 with even more incredible healers, leaders, activists, influencers, authors, and BEYOND! 

Please enjoy the mashup featuring the following incredible humans, in order of appearance: 

🎙 My lovely parents, Charles Cuthbert and Marie Cuthbert 

🎙 Author, Matthew Bocchi 

🎙 Sober Beauty Influencer, Jenna Dillulio 

🎙 LMHC and Registered-Dance/Movement Therapist, Brian Otto Kimmel 

🎙 Founder of EmpowHERment, Ambee Stephens 

🎙 Biochemist & Host of the Sober Powered Podcast, Gill Tietz 

As always, thank you to our incredible sponsor, TieTechnology, for sponsoring the show!

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help.

For the National Suicide Prevention Lifeline, call 1-800-273-TALK (8255).

For confidential free help, from public health agencies, to find substance use treatment and information, call the SAMHSA National Helpline at 1-800-662-4357.

For more mental health resources, visit the National Alliance on Mental Illness, a.k.a NAMI.

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Thank you to our incredible sponsor, TieTechnology, for sponsoring the show!