The Burgess Brothers talk more about fatness, we find out the results of the first week of their weightloss efforts, they talk about eating habits, evaluate their approaches, and much more.

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Links

Polar H7 Heart Rate Monitor, Bluetooth HRM Chest Strap – iPhone & Android Compatible

Fitbit Aria 2 Wi-Fi Smart Scale

https://tdeecalculator.net

https://ddpyoga.com/f

https://www.myfitnesspal.com/

http://www.angelfire.com/mi/mwa1/linkgene.html

Some of these links are Amazon links and we will get a commission if you purchase something. This is a great way to help us cover the cost of hosting the podcast.

The Brothers Fat podcast is up and running (or sitting on the couch..). In this first episode we discuss our fatness and our plan on how we will lose weight in the next year.

Follow us on Instagram and Twitter


Links

Polar H7 Heart Rate Monitor, Bluetooth HRM Chest Strap - iPhone & Android Compatible

Fitbit Aria 2 Wi-Fi Smart Scale

https://tdeecalculator.net

https://ddpyoga.com/

https://www.myfitnesspal.com/

http://www.angelfire.com/mi/mwa1/linkgene.html

Some of these links are Amazon links and we will get a commission if you purchase something.